Triathlon Lab

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Athletes

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Race rankings

IRONMAN Pro SeriesOfficial series

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

Back to athletes

Master athlete

Lucas Dequae

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC IDfa626e75-8e93-ef11-8a6a-000d3a30152c

Pro results

AG results

Races

Best finish

#164

Race history

1 results

2025 5150 Knokke-Heist

Sep 6, 2025fullM18-24

#164

Place

Finish

2:35:16

Swim

0:28:20

Bike

1:04:33

Run

0:53:57

		Race							Finish
164	86	5150 Knokke-Heist 2025Age Group140.6	Sep 6, 2025	0:28:20 0:45/100m	0:06:00	1:04:33 104.1 mph	0:02:26	0:53:57 2:03/mi	2:35:16