		Race							Finish
140	1380	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:28:36 1:30/100m	0:04:11	3:11:54 17.5 mph	0:04:38	1:34:21 7:12/mi	5:23:39
24	909	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:26:09 0:41/100m	0:02:30	1:10:35 95.2 mph	0:02:42	0:42:28 1:37/mi	2:24:24