		Race							Finish
434	665	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:33:34 2:28/100m	0:03:03	6:01:37 18.6 mph	0:05:14	4:50:22 11:04/mi	12:33:50
503	1545	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:29 1:55/100m	0:06:10	3:13:42 17.3 mph	0:05:29	2:07:40 9:44/mi	6:09:30
173	639	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:32:22 0:51/100m	0:04:30	1:20:44 83.2 mph	0:02:35	0:58:15 2:13/mi	2:58:25