		Race							Finish
669	422	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:31:45 2:25/100m	0:07:18	7:35:49 14.7 mph	0:08:34	5:18:51 12:10/mi	14:42:17
1,434	970	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:38:18 2:01/100m	0:08:49	3:56:33 14.2 mph	0:10:49	2:30:02 11:27/mi	7:24:31
944	585	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:39:49 2:06/100m	0:07:20	3:34:20 15.7 mph	0:06:45	2:25:49 11:07/mi	6:54:03
323	825	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:40:52 1:05/100m	0:05:09	1:30:51 73.9 mph	0:03:19	1:03:20 2:25/mi	3:23:31