Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Colin van der Laan

Note

Private research note

Unified profile powered by master athlete and result tables.

maleNLAge GroupViewing AG

IDs>

WTC ID67471ed6-50de-ef11-8eea-000d3a30152c

Pro results

AG results

Races

Best finish

#121

Race history

1 results

2025 5150 Westfriesland

Jun 22, 2025fullUnknown

#121

Place

Finish

2:55:39

Swim

0:34:45

Bike

1:22:46

Run

0:50:35

		Race							Finish
121	3031	5150 Westfriesland 2025Unknown140.6	Jun 22, 2025	0:34:45 0:55/100m	0:04:24	1:22:46 81.2 mph	0:03:08	0:50:35 1:56/mi	2:55:39