Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Maino van Alfen

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID3e654cc2-a2bb-ef11-b8e8-000d3a5ae96c

Pro results

AG results

Races

Best finish

#379

Race history

1 results

2025 IRONMAN 70.3 Duisburg

Sep 8, 2025halfM25-29

#379

Place

Finish

5:00:27

Swim

0:34:59

Bike

2:33:42

Run

1:37:56

		Race							Finish
379	676	IRONMAN 70.3 Duisburg 2025Age Group70.3	Sep 8, 2025	0:34:59 1:50/100m	0:09:10	2:33:42 21.9 mph	0:04:40	1:37:56 7:28/mi	5:00:27