Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Gerhardus Coenrad Van Heerden

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID491f5e99-7724-4f50-990f-492a406758f8

Pro results

AG results

Races

Best finish

#718

Race history

1 results

2025 IRONMAN 70.3 Durban

Jun 1, 2025halfM25-29

#718

Place

Finish

6:21:12

Swim

0:40:15

Bike

3:08:46

Run

2:21:31

		Race							Finish
718	596	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:40:15 2:07/100m	0:05:35	3:08:46 17.8 mph	0:05:06	2:21:31 10:48/mi	6:21:12