Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Shubham Prakash

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC IDed3ae0fc-ae4e-408f-b437-98e7ea9a2573

Pro results

AG results

Races

Best finish

#486

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM25-29

#486

Place

Finish

7:39:26

Swim

0:54:42

Bike

3:29:15

Run

2:52:59

		Race							Finish
486	1150	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:54:42 2:53/100m	0:13:51	3:29:15 16.1 mph	0:08:39	2:52:59 13:12/mi	7:39:26