Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Dr Shivprasad Date

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC ID9650aa83-a160-f011-bec3-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#639

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM40-44

#639

Place

Finish

8:13:00

Swim

0:47:07

Bike

3:52:24

Run

3:15:03

		Race							Finish
639	1555	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:47:07 2:29/100m	0:10:25	3:52:24 14.5 mph	0:08:01	3:15:03 14:53/mi	8:13:00