Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Sondre Ladim

Note

Private research note

Unified profile powered by master athlete and result tables.

maleNOAge GroupViewing AG

IDs>

WTC ID3e1a2cf0-ed8f-ef11-ac21-000d3a30152c

Pro results

AG results

Races

Best finish

#235

Race history

1 results

2025 IRONMAN 70.3 Jönköping

Jul 7, 2025halfM18-24

#235

Place

Finish

4:49:54

Swim

0:40:14

Bike

2:28:57

Run

1:29:56

		Race							Finish
235	1895	IRONMAN 70.3 Jönköping 2025Age Group70.3	Jul 7, 2025	0:40:14 2:07/100m	0:07:57	2:28:57 22.6 mph	0:02:50	1:29:56 6:52/mi	4:49:54