Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Paul Bence

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs and info>

WTC ID7efdfc15-dd70-f011-b4cc-6045bd05f634

Pro results

AG results

Races

Best finish

#982

Race history

1 results

2025 IRONMAN 70.3 La Quinta

Dec 9, 2025 / half

#982

Place

Finish time

5:54:23

Swim

0:39:17

Bike

3:01:20

Run

2:03:28

M25-29M25-29

		Race							Finish
982	972	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:39:17 2:04/100m	0:06:44	3:01:20 18.5 mph	0:03:33	2:03:28 9:25/mi	5:54:23