Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
350	3270	IRONMAN 70.3 Cairns 2026Age Group70.3	Jun 14, 2026	0:30:04 1:35/100m	0:03:55	3:05:39 18.1 mph	0:01:51	1:47:57 8:14/mi	5:29:25
411	1445	IRONMAN 70.3 Western Sydney 2025Age Group70.3	Sep 21, 2025	0:30:33 1:36/100m	0:02:48	2:47:21 20.1 mph	0:01:23	1:54:07 8:42/mi	5:16:12
697	1693	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:31:03 1:38/100m	0:06:45	2:52:17 19.5 mph	0:02:16	1:58:44 9:03/mi	5:31:05
376	2440	IRONMAN 70.3 Cairns 2024Age Group70.3	Jun 16, 2024	0:29:43 1:34/100m	0:04:14	2:47:52 20.0 mph	0:03:04	1:51:45 8:31/mi	5:16:38
584	1541	IRONMAN World Championship - Women 2023Age Group140.6	Oct 16, 2023	1:03:13 1:40/100m	0:07:10	6:11:48 18.1 mph	0:05:25	4:13:42 9:41/mi	11:41:17
372	166	IRONMAN 70.3 Sunshine Coast 2023Age Group70.3	Sep 11, 2023	0:31:04 1:38/100m	0:02:48	2:51:38 19.5 mph	0:02:25	1:42:52 7:51/mi	5:10:46
402	1245	IRONMAN Western Australia 2022Age Group140.6	Dec 4, 2022	1:05:26 1:43/100m	-	5:50:28 19.1 mph	-	4:20:10 9:55/mi	11:27:27
267	3220	IRONMAN 70.3 Cairns 2022Age Group70.3	Jun 12, 2022	0:30:34 1:37/100m	-	2:53:26 19.4 mph	-	1:46:26 8:07/mi	5:18:22
155	3121	IRONMAN 70.3 Cairns 2021Age Group70.3	Jun 7, 2021	0:29:24 1:33/100m	-	2:57:13 19.0 mph	-	1:44:29 7:58/mi	5:16:40
DNS	150	IRONMAN Western Australia 2019Age Group140.6	Dec 1, 2019	-	-	-	-	-	DNSDNS
177	2023	IRONMAN 70.3 Cairns 2019Age Group70.3	Jun 9, 2019	0:33:08 1:45/100m	-	2:58:27 18.8 mph	-	1:47:03 8:10/mi	5:23:45
249	120	IRONMAN 70.3 Western Sydney 2018Age Group70.3	Nov 25, 2018	0:29:43 1:34/100m	-	2:47:04 20.1 mph	-	1:38:42 7:32/mi	4:58:42
1,442	1183	IRONMAN World Championship 2018Age Group140.6	Oct 14, 2018	1:04:21 1:42/100m	-	5:54:16 18.9 mph	-	4:03:53 9:18/mi	11:10:19
219	151	IRONMAN Cairns 2018Age Group140.6	Jun 11, 2018	1:03:44 1:41/100m	-	5:53:57 19.0 mph	-	3:39:58 8:23/mi	10:42:47
202	849	IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3	Nov 28, 2017	0:32:14 1:42/100m	-	2:44:50 20.4 mph	-	1:42:47 7:50/mi	5:03:33
1,326	1225	IRONMAN World Championship 2017Age Group140.6	Oct 16, 2017	1:03:30 1:40/100m	-	6:13:49 18.0 mph	-	4:08:15 9:28/mi	11:33:23
DNS	595	IRONMAN 70.3 World Championship (Women) 2017Age Group70.3	Sep 12, 2017	-	-	-	-	-	DNSDNS
277	169	IRONMAN Cairns 2017Age Group140.6	Jun 12, 2017	1:02:29 1:39/100m	-	5:56:04 18.8 mph	-	3:40:37 8:25/mi	10:45:27
155	894	IRONMAN 70.3 Western Sydney 2016Age Group70.3	Nov 28, 2016	0:31:05 1:38/100m	-	2:41:43 20.7 mph	-	1:37:03 7:24/mi	4:53:07
1,499	1328	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:29:48 1:34/100m	-	3:02:39 18.4 mph	-	1:36:39 7:22/mi	5:17:35
201	2035	IRONMAN 70.3 Cairns 2016Age Group70.3	Jun 13, 2016	0:32:38 1:43/100m	-	2:52:35 19.5 mph	-	1:36:51 7:23/mi	5:09:58
226	967	IRONMAN 70.3 Western Sydney 2015Age Group70.3	Nov 30, 2015	0:32:14 1:42/100m	-	2:41:43 20.7 mph	-	1:35:36 7:17/mi	4:52:26
248	835	IRONMAN 70.3 Port Macquarie 2015Age Group70.3	Oct 19, 2015	0:26:42 1:24/100m	-	2:59:05 18.7 mph	-	1:39:11 7:34/mi	5:08:51
1,322	1499	IRONMAN 70.3 World Championship 2015Age Group70.3	Aug 31, 2015	0:29:12 1:32/100m	-	3:04:54 18.2 mph	-	1:44:00 7:56/mi	5:27:19
238	1667	IRONMAN 70.3 Cairns 2015Age Group70.3	Jun 16, 2015	0:29:02 1:32/100m	-	2:56:59 19.0 mph	-	1:39:56 7:37/mi	5:11:27
DNS	349	IRONMAN 70.3 Geelong 2015Age Group70.3	Feb 9, 2015	-	-	-	-	-	DNSDNS
188	1034	IRONMAN 70.3 Western Sydney 2014Age Group70.3	Dec 2, 2014	0:31:21 1:39/100m	-	2:46:11 20.2 mph	-	1:38:28 7:31/mi	4:59:21
157	184	IRONMAN 70.3 Port Macquarie 2014Age Group70.3	Oct 21, 2014	0:25:49 1:22/100m	-	3:02:37 18.4 mph	-	1:39:45 7:36/mi	5:11:20
1,296	1427	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:28:41 1:31/100m	-	2:52:14 19.5 mph	-	1:38:19 7:30/mi	5:05:42

Julie Howle

Race history