Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Takao Kato

Note

Private research note

Unified profile powered by master athlete and result tables.

maleJPAge GroupViewing AG

IDs>

WTC ID356bc7f0-d47c-4e16-8e3c-a2c2875a9f1f

Pro results

AG results

Races

Best finish

#151

Race history

1 results

2025 IRONMAN 70.3 Langkawi

Nov 1, 2025halfM50-54

#151

Place

Finish

5:59:25

Swim

1:04:40

Bike

2:57:25

Run

1:45:15

		Race							Finish
151	546	IRONMAN 70.3 Langkawi 2025Age Group70.3	Nov 1, 2025	1:04:40 3:24/100m	0:08:18	2:57:25 18.9 mph	0:03:48	1:45:15 8:02/mi	5:59:25