Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ludvig Sparby

Note

Private research note

Unified profile powered by master athlete and result tables.

maleSEAge GroupViewing AG

IDs>

WTC ID96a5646f-2ea9-ea11-a812-000d3a591f9a

Pro results

AG results

Races

Best finish

#854

Race history

1 results

2025 IRONMAN 70.3 Poreč

Oct 20, 2025halfM18-24

#854

Place

Finish

5:52:40

Swim

0:32:57

Bike

2:50:27

Run

2:14:54

		Race							Finish
854	376	IRONMAN 70.3 Poreč 2025Age Group70.3	Oct 20, 2025	0:32:57 1:44/100m	0:08:09	2:50:27 19.7 mph	0:06:13	2:14:54 10:17/mi	5:52:40