Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ryan Dengler

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID0eb61b7d-a2f8-ef11-9341-000d3a5a1803

Pro results

AG results

Races

Best finish

#539

Race history

1 results

2025 IRONMAN 70.3 Texas

Apr 7, 2025halfM25-29

#539

Place

Finish

5:13:52

Swim

Bike

3:23:09

Run

1:47:17

		Race							Finish
539	1477	IRONMAN 70.3 Texas 2025Age Group70.3	Apr 7, 2025	-	-	3:23:09 16.5 mph	0:03:26	1:47:17 8:11/mi	5:13:52