Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Timothy Quast

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID847d5c60-0150-41e2-8f69-fba3bf47529a

Pro results

AG results

Races

Best finish

#895

Race history

1 results

2025 IRONMAN 70.3 Texas

Apr 7, 2025halfM30-34

#895

Place

Finish

5:48:37

Swim

Bike

3:36:15

Run

2:07:40

		Race							Finish
895	1141	IRONMAN 70.3 Texas 2025Age Group70.3	Apr 7, 2025	-	-	3:36:15 15.5 mph	0:04:41	2:07:40 9:44/mi	5:48:37