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KA

Master athlete

Kwadjo Adusei-Poku

Unified profile powered by master athlete and result tables.

maleGHAge GroupViewing AG

WTC ID30d518d2-9ae8-4dbc-a2f3-26176871774b

Pro results

0

AG results

13

Races

13

Best finish

#206

Race history

13 results

		Race							Finish
DNF	1133	IRONMAN 70.3 Bahrain 2024Age Group70.3	Nov 30, 2024	0:56:52 3:00/100m	0:06:41	3:20:16 16.8 mph	0:07:38	-	DNFDNF
709	1069	IRONMAN Cairns 2024Age Group140.6	Jun 16, 2024	1:35:20 2:31/100m	0:06:58	6:56:37 16.1 mph	0:07:36	5:03:32 11:35/mi	13:50:03
724	1198	IRONMAN 70.3 Bahrain 2023Age Group70.3	Dec 9, 2023	0:42:33 2:14/100m	0:07:07	2:59:56 18.6 mph	0:06:54	2:13:16 10:10/mi	6:09:46
206	30	IRONMAN 70.3 Salalah 2023Age Group70.3	Sep 23, 2023	0:55:05 2:54/100m	0:04:55	3:17:45 17.0 mph	0:03:49	2:32:30 11:38/mi	6:54:04
DSQ	831	IRONMAN 70.3 Bahrain 2022Age Group70.3	Dec 10, 2022	-	-	-	-	-	DSQDSQ
1,056	4797	IRONMAN Portugal-Cascais 2022Age Group140.6	Oct 17, 2022	1:29:26 2:21/100m	-	7:16:25 15.4 mph	-	5:04:28 11:37/mi	14:24:20
765	1305	IRONMAN 70.3 Middle East Championship Bahrain 2019Age Group70.3	Dec 7, 2019	0:41:39 2:12/100m	-	2:47:40 20.0 mph	-	2:20:19 10:42/mi	6:01:19
519	1008	IRONMAN 70.3 Bahrain 2018Age Group70.3	Dec 10, 2018	0:41:30 2:11/100m	-	2:53:44 19.3 mph	-	2:03:45 9:26/mi	5:49:54
1,975	2173	IRONMAN Copenhagen 2018Age Group140.6	Aug 20, 2018	1:33:56 2:28/100m	-	6:47:29 16.5 mph	-	4:55:40 11:17/mi	13:36:29
419	779	IRONMAN 70.3 Middle East Championship Bahrain 2017Age Group70.3	Nov 28, 2017	0:39:26 2:05/100m	-	2:54:47 19.2 mph	-	2:14:45 10:17/mi	6:02:39
380	167	IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3	Dec 11, 2016	0:44:01 2:19/100m	-	3:00:13 18.6 mph	-	1:54:39 8:45/mi	5:51:55
435	850	IRONMAN 70.3 Bahrain 2015Age Group70.3	Dec 15, 2015	-	-	2:56:16 19.0 mph	-	2:00:36 9:12/mi	5:01:06
1,323	1412	IRONMAN Cozumel: Triathlon 2011Age Group140.6	Jan 1, 2011	1:41:39 2:41/100m	0:15:02	6:59:31 16.0 mph	-	5:07:07 11:43/mi	14:03:19