Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Sid Green

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID9509f811-6911-423e-8d00-c9825c9c8623

Pro results

AG results

Races

Best finish

#410

Race history

1 results

2025 IRONMAN 70.3 Warsaw

Jun 13, 2025halfM50-54

#410

Place

Finish

4:45:31

Swim

0:38:41

Bike

2:19:13

Run

1:41:40

		Race							Finish
410	412	IRONMAN 70.3 Warsaw 2025Age Group70.3	Jun 13, 2025	0:38:41 2:02/100m	0:03:30	2:19:13 24.1 mph	0:02:27	1:41:40 7:45/mi	4:45:31