Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Francis Girard

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID5054910c-a8fd-ee11-a1ff-000d3a314c24

Pro results

AG results

Races

Best finish

#914

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM45-49

#914

Place

Finish

13:00:20

Swim

1:14:21

Bike

6:11:36

Run

5:18:03

		Race							Finish
914	1652	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:14:21 1:57/100m	0:07:48	6:11:36 18.1 mph	0:08:31	5:18:03 12:08/mi	13:00:20