Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Sean Ward

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID291cfc09-dd9c-4d1d-836b-a366d6592818

Pro results

AG results

Races

Best finish

#1011

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM40-44

#1,011

Place

Finish

13:17:14

Swim

1:37:21

Bike

6:36:13

Run

4:49:56

		Race							Finish
1,011	380	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:37:21 2:34/100m	0:07:31	6:36:13 17.0 mph	0:06:14	4:49:56 11:03/mi	13:17:14