Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Benjamin Larose

Note

Private research note

Unified profile powered by master athlete and result tables.

maleFRAge GroupViewing AG

IDs>

WTC IDfd2933d8-4a67-4e46-9a94-c15a09979fa1

Pro results

AG results

Races

Best finish

#923

Race history

1 results

2025 IRONMAN France Nice

Jun 30, 2025fullM45-49

#923

Place

Finish

13:51:53

Swim

1:23:01

Bike

7:08:32

Run

4:55:48

		Race							Finish
923	4286	IRONMAN France Nice 2025Age Group140.6	Jun 30, 2025	1:23:01 2:11/100m	0:10:38	7:08:32 15.7 mph	0:13:54	4:55:48 11:17/mi	13:51:53