Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Distance

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Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Research workspace

Podium Pick ResearchStart-list explorer Prediction ReviewCompleted race audits Pro RankingsForm input

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Abdul Rahman Zakaria

Unified profile powered by master athlete and result tables.

maleMYAge GroupViewing AG

IDs>

WTC ID14aaa8cf-54bc-ef11-b8e8-000d3a5a403c

Pro results

AG results

Races

Best finish

#355

Race history

1 results

2025 IRONMAN Malaysia

Nov 2, 2025fullM30-34

#355

Place

Finish

14:19:28

Swim

1:27:56

Bike

6:04:38

Run

6:23:22

		Race							Finish
355	1206	IRONMAN Malaysia 2025Age Group140.6	Nov 2, 2025	1:27:56 2:19/100m	0:08:41	6:04:38 18.4 mph	0:14:50	6:23:22 14:37/mi	14:19:28