Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Alex Dieffenbacher

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDa27a3e98-7563-f011-bec3-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#698

Race history

1 results

2025 IRONMAN Maryland

Sep 21, 2025fullM18-24

#698

Place

Finish

13:30:45

Swim

1:24:57

Bike

6:30:33

Run

5:12:35

		Race							Finish
698	1247	IRONMAN Maryland 2025Age Group140.6	Sep 21, 2025	1:24:57 2:14/100m	0:11:30	6:30:33 17.2 mph	0:11:09	5:12:35 11:55/mi	13:30:45