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MS
Master athlete
Milosz Sowinski
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Pro results
81
AG results
0
Races
81
Best finish
#1
Race history
81 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
41 | M10 | IRONMAN 70.3 Zell am See-Kaprun 2025MPRO70.3 | Sep 1, 2025 | 0:25:22 1:20/100m | 0:02:48 | 2:18:43 24.2 mph | 0:02:57 | 1:26:47 6:37/mi | 4:16:36 |
6 | 16 | IRONMAN Copenhagen 2025MPRO140.6 | Aug 18, 2025 | 0:49:16 1:18/100m | 0:02:21 | 4:04:34 27.4 mph | 0:01:41 | 2:42:21 6:11/mi | 7:40:13 |
18 | M39 | IRONMAN Lake Placid 2025MPRO140.6 | Jul 21, 2025 | 0:53:36 1:25/100m | 0:03:51 | 4:41:30 23.8 mph | 0:02:39 | 2:58:14 6:48/mi | 8:39:50 |
DNF | M30 | IRONMAN Frankfurt 2025MPRO140.6 | Jun 30, 2025 | 0:53:43 1:25/100m | 0:03:27 | 4:16:55 26.1 mph | 0:02:23 | - | DNFDNF |
DNS | 30 | IRONMAN 70.3 Warsaw 2025MPRO70.3 | Jun 13, 2025 | - | - | - | - | - | DNSDNS |
37 | M63 | IRONMAN 70.3 Venice-Jesolo 2025MPRO70.3 | May 5, 2025 | 0:24:07 1:16/100m | 0:02:43 | 2:04:59 26.9 mph | 0:01:28 | 1:16:00 5:48/mi | 3:49:16 |
10 | M38 | IRONMAN South Africa 2025MPRO140.6 | Mar 31, 2025 | 0:55:28 1:28/100m | 0:02:21 | 4:40:39 23.9 mph | 0:02:25 | 2:44:38 6:17/mi | 8:25:31 |
DNS | 58 | IRONMAN Frankfurt 2024MPRO140.6 | Aug 19, 2024 | - | - | - | - | - | DNSDNS |
DNF | 24 | IRONMAN 70.3 Gdynia 2024MPRO70.3 | Aug 5, 2024 | 0:25:29 1:20/100m | 0:01:24 | 2:07:50 26.2 mph | 0:01:36 | - | DNFDNF |
12 | 51 | IRONMAN Kaernten-Klagenfurt, Austria 2024MPRO140.6 | Jun 17, 2024 | 0:51:35 1:21/100m | 0:02:49 | 4:24:23 25.4 mph | 0:02:18 | 2:57:16 6:46/mi | 8:18:21 |
9 | 31 | IRONMAN 70.3 Warsaw 2024MPRO70.3 | Jun 10, 2024 | 0:24:11 1:16/100m | 0:01:51 | 1:56:13 28.9 mph | 0:01:45 | 1:19:32 6:04/mi | 3:43:32 |
DNF | 18 | IRONMAN Lanzarote 2024MPRO140.6 | May 19, 2024 | 0:50:30 1:20/100m | 0:02:07 | - | - | - | DNFDNF |
12 | - | Challenge Mogan Gran Canaria 2024MPRO70.3 | Apr 20, 2024 | 00:25:10 1:19/100m | 00:03:00 | 02:10:24 25.7 mph | 00:02:04 | 01:15:02 5:43/mi | 03:55:42 |
DNF | 28 | IRONMAN Florida 2023MPRO140.6 | Nov 6, 2023 | 0:54:11 1:26/100m | 0:03:37 | 4:11:56 26.6 mph | 0:02:32 | - | DNFDNF |
5 | 37 | IRONMAN Italy Emilia Romagna 2023MPRO140.6 | Sep 17, 2023 | 0:50:30 1:20/100m | 0:03:46 | 4:06:19 27.3 mph | 0:02:29 | 2:45:50 6:19/mi | 7:48:56 |
1 | 6 | Sep 3, 2023 | 00:53:07 3:32/100m | 00:01:33 | 04:09:51 6.0 mph | 00:01:44 | 02:49:32 27:17/mi | 07:55:47 | |
25 | 42 | IRONMAN Hamburg 2023MPRO140.6 | Jun 14, 2023 | 0:51:36 1:21/100m | 0:03:34 | 4:13:59 26.4 mph | 0:03:00 | 2:50:58 6:31/mi | 8:03:06 |
9 | 13 | IRONMAN Lanzarote 2023MPRO140.6 | May 22, 2023 | 0:49:30 1:18/100m | 0:03:36 | 5:14:34 21.3 mph | 0:03:24 | 3:04:01 7:01/mi | 9:15:05 |
DNF | - | Challenge Almere 2022MPRO140.6 | Sep 10, 2022 | 00:50:42 1:20/100m | 00:01:49 | - | - | - | DNFDNF |
— | 40 | Sep 10, 2022 | 00:50:42 3:23/100m | 00:01:49 | - | - | - | - | |
DNS | 30 | IRONMAN 70.3 Poznan 2022MPRO70.3 | Sep 4, 2022 | - | - | - | - | - | DNSDNS |
15 | 60 | IRONMAN Kalmar-Sweden 2022MPRO140.6 | Aug 21, 2022 | 0:47:47 1:15/100m | 96 | 4:10:54 26.8 mph | 115 | 3:17:32 7:32/mi | 8:19:44 |
13 | 29 | IRONMAN 70.3 Gdynia 2022MPRO70.3 | Aug 8, 2022 | 0:25:26 1:20/100m | 139 | 2:10:18 25.8 mph | 165 | 1:14:31 5:41/mi | 3:55:19 |
11 | - | Challenge Gdansk 2022MPRO70.3 | Jun 19, 2022 | 00:24:44 1:18/100m | 00:02:02 | 02:06:17 26.6 mph | 00:02:06 | 01:22:30 6:18/mi | 03:57:39 |
7 | - | Challenge Malta 2022MPRO70.3 | May 15, 2022 | 00:25:36 1:21/100m | 00:01:08 | 02:08:50 26.0 mph | 00:01:26 | 01:21:57 6:15/mi | 03:58:57 |
15 | 45 | IRONMAN Cozumel 2021MPRO140.6 | Nov 22, 2021 | 0:42:50 1:08/100m | 129 | 4:19:03 25.9 mph | 131 | 3:07:36 7:09/mi | 8:13:49 |
12 | - | Challenge Almere 2021MPRO140.6 | Sep 12, 2021 | 00:51:30 1:21/100m | 00:02:27 | 04:21:47 25.6 mph | 00:02:08 | 02:51:34 6:33/mi | 08:09:24 |
12 | 33 | Sep 12, 2021 | 00:51:30 3:26/100m | 00:02:27 | 04:21:47 5.7 mph | 00:02:08 | 02:51:34 27:37/mi | 08:09:24 | |
8 | 52 | IRONMAN European Championship Frankfurt 2021MPRO140.6 | Aug 16, 2021 | 0:51:37 1:22/100m | 194 | 4:32:44 24.6 mph | 125 | 2:48:12 6:25/mi | 8:17:52 |
DNF | - | TradeInn Full International Triathlon 2021MPRO140.6 | May 30, 2021 | 00:51:32 1:21/100m | 00:03:47 | 05:07:58 21.8 mph | 00:02:20 | - | DNFDNF |
14 | 30 | IRONMAN 70.3 Middle East Championship Bahrain 2019MPRO70.3 | Dec 7, 2019 | 0:23:16 1:13/100m | 129 | 1:56:31 28.8 mph | 117 | 1:25:09 6:30/mi | 3:49:02 |
DNS | 29 | IRONMAN 70.3 Cascais Portugal 2019MPRO70.3 | Sep 30, 2019 | - | - | - | - | - | DNSDNS |
26 | 65 | IRONMAN 70.3 World Championship (Men) 2019MPRO70.3 | Sep 9, 2019 | 0:24:40 1:18/100m | 137 | 2:28:58 22.5 mph | 92 | 1:16:45 5:51/mi | 4:14:12 |
18 | 48 | IRONMAN 70.3 Gdynia 2019MPRO70.3 | Aug 12, 2019 | 0:25:19 1:20/100m | 107 | 2:10:18 25.8 mph | 117 | 1:19:28 6:04/mi | 3:58:49 |
DNF | - | Challenge Samorin 2019MPRO70.3 | Jun 2, 2019 | 00:24:57 1:19/100m | 00:03:15 | 02:14:48 24.9 mph | 00:24:26 | - | DNFDNF |
12 | - | Challenge Gran Canaria 2019MPRO70.3 | Apr 27, 2019 | - | - | - | - | - | 04:14:48 |
9 | 29 | IRONMAN 70.3 Bahrain 2018MPRO70.3 | Dec 10, 2018 | 0:21:51 1:09/100m | 107 | 2:01:06 27.7 mph | 130 | 1:18:33 5:59/mi | 3:45:27 |
6 | - | Challenge Peguera Mallorca 2018MPRO70.3 | Oct 20, 2018 | 00:23:44 1:15/100m | 00:02:04 | 02:17:25 24.4 mph | 00:01:38 | 01:17:42 5:56/mi | 04:02:33 |
35 | 28 | Sep 1, 2018 | 00:09:17 0:37/100m | 00:00:53 | 00:28:09 53.0 mph | 00:00:28 | 00:15:23 2:29/mi | 00:54:08 | |
27 | 30 | Tiszaujvaros ITU Triathlon World Cup - Semifinal 1 Elite Men 2018MPROOlympic | Jul 7, 2018 | 00:09:46 0:39/100m | 00:01:00 | 00:29:15 51.0 mph | 00:00:34 | 00:16:47 2:42/mi | 00:57:24 |
37 | 35 | Jun 30, 2018 | 00:09:07 1:13/100m | 00:00:45 | 00:27:52 26.8 mph | 00:00:36 | 00:19:26 6:15/mi | 00:57:43 | |
43 | 24 | Olsztyn ETU Sprint Triathlon European Cup - Elite Men 2018MPROSprint | May 26, 2018 | 00:09:07 1:13/100m | 00:01:23 | 00:28:41 26.0 mph | 00:00:34 | 00:18:11 5:51/mi | 00:57:56 |
15 | 16 | May 5, 2018 | 00:10:24 1:23/100m | 00:00:23 | 00:29:55 24.9 mph | 00:00:24 | 00:17:24 5:36/mi | 00:58:30 | |
DNF | - | Challenge Gran Canaria 2018MPRO70.3 | Apr 21, 2018 | 00:26:33 1:24/100m | - | - | - | - | DNFDNF |
6 | 51 | Mar 30, 2018 | - | - | - | - | - | 01:01:43 | |
14 | 51 | Mar 30, 2018 | - | - | - | - | - | 01:01:43 | |
— | 53 | Miyazaki ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Nov 4, 2017 | 00:18:14 1:13/100m | 00:01:06 | - | - | - | - |
44 | 62 | Tongyeong ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Oct 28, 2017 | 00:08:38 0:35/100m | 00:00:52 | 00:28:24 52.5 mph | 00:00:30 | 00:17:04 2:45/mi | 00:55:27 |
20 | 45 | Melilla ETU Triathlon European Cup Final - Elite Men 2017MPROOlympic | Oct 8, 2017 | 00:21:35 1:26/100m | 00:00:37 | 00:57:45 25.8 mph | 00:00:18 | 00:37:05 5:58/mi | 01:57:23 |
42 | 57 | Huelva ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Sep 23, 2017 | 00:17:20 1:09/100m | 00:00:59 | 00:57:31 25.9 mph | 00:00:20 | 00:35:56 5:47/mi | 01:52:04 |
47 | 75 | ITU World Triathlon Grand Final Rotterdam - U23 Men 2017U23 MenOlympic | Sep 14, 2017 | 00:19:51 1:19/100m | 00:01:48 | 01:01:30 24.2 mph | 00:00:23 | 00:35:35 5:44/mi | 01:59:06 |
— | 65 | Karlovy Vary ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Sep 3, 2017 | 00:18:28 1:14/100m | 00:00:41 | - | - | - | - |
2 | 221 | POL Triathlon National Championships - Elite Men 2017MPROOlympic | Aug 13, 2017 | 00:19:15 1:17/100m | 00:00:55 | 00:54:50 27.2 mph | 00:00:28 | 00:33:26 5:23/mi | 01:48:54 |
20 | 53 | Velence ETU Triathlon U23 European Championships - U23 Men 2017U23 MenOlympic | Aug 5, 2017 | 00:09:42 0:39/100m | 00:01:04 | 00:30:10 49.4 mph | 00:00:19 | 00:16:59 2:44/mi | 00:58:12 |
39 | 63 | Cagliari ITU Triathlon World Cup - Elite Men 2017MPROOlympic | Jun 4, 2017 | 00:09:22 0:37/100m | 00:00:46 | 00:31:34 47.2 mph | 00:00:23 | 00:17:26 2:48/mi | 00:59:27 |
29 | 26 | Larache ATU Sprint Triathlon African Cup - Elite Men 2017MPROSprint | May 20, 2017 | 00:08:12 1:06/100m | 00:01:32 | 00:28:33 26.1 mph | 00:00:22 | 00:17:38 5:41/mi | 00:56:15 |
38 | 62 | Quarteira ETU Triathlon European Cup - Elite Men 2017MPROOlympic | Apr 1, 2017 | 00:19:50 1:19/100m | 00:01:10 | 00:58:42 25.4 mph | 00:00:31 | 00:33:40 5:25/mi | 01:53:53 |
37 | 34 | IRONMAN 70.3 World Championship 2016MPRO70.3 | Sep 5, 2016 | 0:24:05 1:16/100m | 144 | 2:16:19 24.6 mph | 136 | 1:21:37 6:14/mi | 4:06:41 |
4 | 4 | IRONMAN 70.3 Gdynia 2016MPRO70.3 | Aug 8, 2016 | 0:25:22 1:20/100m | 89 | 2:11:59 25.4 mph | 113 | 1:18:44 6:00/mi | 3:59:27 |
5 | 6 | POL Triathlon National Championships - Elite Men 2016MPROOlympic | Jul 17, 2016 | 00:21:17 1:25/100m | 00:01:23 | 00:58:58 25.3 mph | 00:00:45 | 00:36:31 5:53/mi | 01:58:54 |
4 | 31 | IRONMAN 70.3 Turkey 2015MPRO70.3 | Oct 26, 2015 | 0:22:01 1:10/100m | 167 | 2:19:18 24.1 mph | 70 | 1:16:11 5:49/mi | 4:01:27 |
3 | 13 | IRONMAN 70.3 Gdynia 2015MPRO70.3 | Aug 10, 2015 | 0:25:56 1:22/100m | 204 | 2:11:10 25.6 mph | 119 | 1:19:32 6:04/mi | 4:02:01 |
8 | 722 | Jun 28, 2015 | 00:09:44 1:18/100m | 00:00:34 | 00:30:20 24.6 mph | 00:00:27 | 00:16:26 5:17/mi | 00:57:31 | |
41 | 54 | Baku European Games - Elite Men 2015MPROOlympic | Jun 13, 2015 | 00:20:22 1:21/100m | 00:00:46 | 01:00:15 24.8 mph | 00:00:27 | 00:35:46 5:47/mi | 01:57:36 |
42 | - | Challenge Dubai 2015MPRO70.3 | Feb 27, 2015 | 00:25:25 1:20/100m | - | 02:14:58 24.9 mph | - | 01:25:25 6:31/mi | 04:09:35 |
19 | 15 | Alanya ETU Triathlon Junior European Cup - Junior Men 2014Junior MenOlympic | Sep 27, 2014 | 00:10:29 0:42/100m | 00:00:57 | 00:28:59 51.5 mph | 00:00:21 | 00:16:32 2:40/mi | 00:57:16 |
38 | 46 | Constanta-Mamaia ETU Triathlon European Cup - Elite Men 2014MPROOlympic | Sep 7, 2014 | 00:20:24 1:22/100m | 00:00:38 | 01:02:58 23.7 mph | 00:00:26 | 00:37:17 6:00/mi | 02:01:40 |
1 | - | POL Triathlon Junior National Championships - Junior Men 2014Junior MenOlympic | Jul 6, 2014 | - | - | - | - | - | 00:59:59 |
39 | 21 | Kitzbühel ETU Triathlon European Championships - Junior Men 2014Junior MenOlympic | Jun 20, 2014 | 00:09:25 0:38/100m | 00:01:07 | 00:32:26 46.0 mph | 00:00:26 | 00:17:45 2:51/mi | 01:01:07 |
5 | - | POL Triathlon National Championships - Elite Men 2014MPROOlympic | Jun 7, 2014 | - | - | - | - | - | 02:02:29 |
15 | 6 | Brno ETU Triathlon Junior European Cup - Junior Men 2014Junior MenOlympic | May 24, 2014 | 00:10:36 0:42/100m | 00:00:41 | 00:33:14 44.9 mph | 00:00:28 | 00:17:15 2:47/mi | 01:02:15 |
19 | 25 | Vierzon ETU Triathlon Junior European Cup - Junior Men 2014Junior MenOlympic | May 11, 2014 | 00:09:40 0:39/100m | 00:00:42 | 00:32:49 45.4 mph | 00:00:29 | 00:16:34 2:40/mi | 01:00:11 |
20 | 8 | Tiszaujvaros ETU Triathlon Junior European Cup - Semifinal 1 Junior Men 2013Semifinal 1 Junior MenOlympic | Aug 10, 2013 | 00:07:21 0:29/100m | 00:00:58 | 00:17:34 84.9 mph | 00:00:40 | 00:12:13 1:58/mi | 00:38:44 |
6 | 75 | The Hague - Kijkduin ITU Cross Triathlon World Championships - Junior Men 2013Junior MenOlympic | Jul 13, 2013 | 00:05:48 0:23/100m | 00:01:17 | 00:41:54 35.6 mph | 00:00:49 | 00:20:04 3:14/mi | 01:09:51 |
2 | - | POL Triathlon Junior National Championships - Elite Men 2013MPROOlympic | Jun 23, 2013 | 00:09:50 0:39/100m | 00:00:57 | 00:30:49 48.4 mph | 00:01:01 | 00:19:42 3:10/mi | 01:02:19 |
61 | 29 | Alanya ETU Triathlon European Championships - Junior Men 2013Junior MenOlympic | Jun 14, 2013 | 00:09:21 0:37/100m | 00:00:57 | 00:29:16 51.0 mph | 00:00:35 | 00:18:20 2:57/mi | 00:58:27 |
9 | 46 | Brno ETU Triathlon Junior European Cup - Junior Men 2013Junior MenOlympic | May 25, 2013 | 00:10:25 0:42/100m | 00:00:38 | 00:31:43 47.0 mph | 00:00:35 | 00:17:10 2:46/mi | 01:00:33 |
31 | 31 | Vierzon ETU Triathlon Junior European Cup - Junior Men 2013Junior MenOlympic | May 12, 2013 | 00:08:45 0:35/100m | 00:00:49 | 00:31:28 47.4 mph | 00:00:37 | 00:17:03 2:45/mi | 00:58:40 |
25 | 15 | Quarteira ETU Triathlon Junior European Cup - Junior Men 2013Junior MenOlympic | Apr 7, 2013 | 00:09:13 0:37/100m | 00:01:03 | 00:29:28 50.6 mph | 00:00:47 | 00:17:40 2:51/mi | 00:58:13 |
71 | 11 | Aguilas ETU Triathlon Junior European Cup - Junior Men 2012Junior MenOlympic | Sep 2, 2012 | 00:11:13 0:45/100m | - | 00:37:35 39.7 mph | - | 00:18:37 3:00/mi | 01:07:25 |
14 | 40 | Kupiskis ETU Triathlon Junior European Cup - Junior Men 2012Junior MenOlympic | Jun 30, 2012 | 00:10:28 0:42/100m | 00:00:33 | 00:34:08 43.7 mph | 00:00:20 | 00:18:55 3:03/mi | 01:04:22 |