Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Helitha Bambarenda

Note

Private research note

Unified profile powered by master athlete and result tables.

maleLKAge GroupViewing AG

IDs>

WTC IDba92c618-f696-f011-b4cc-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#254

Race history

1 results

2026 IRONMAN 70.3 Colombo

Feb 23, 2026halfM25-29

#254

Place

Finish

5:44:46

Swim

Bike

3:07:37

Run

2:34:55

		Race							Finish
254	97	IRONMAN 70.3 Colombo 2026Age Group70.3	Feb 23, 2026	-	-	3:07:37 17.9 mph	0:02:14	2:34:55 11:49/mi	5:44:46