Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Jupy Swanepoel

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDcb0231cd-5e12-f111-8406-002248046ec8

Pro results

AG results

Races

Best finish

#932

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM45-49

#932

Place

Finish

6:35:56

Swim

0:34:10

Bike

3:08:26

Run

2:40:04

		Race							Finish
932	1816	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:34:10 1:48/100m	0:09:37	3:08:26 17.8 mph	0:03:39	2:40:04 12:13/mi	6:35:56