Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Bin DENG

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCNAge GroupViewing AG

IDs>

WTC ID49662c17-1dc6-f011-bbd3-000d3a3173b5

Pro results

AG results

Races

Best finish

#317

Race history

1 results

2026 IRONMAN 70.3 Hengqin

Mar 16, 2026halfM45-49

#317

Place

Finish

5:45:55

Swim

0:48:31

Bike

3:02:47

Run

1:38:40

		Race							Finish
317	791	IRONMAN 70.3 Hengqin 2026Age Group70.3	Mar 16, 2026	0:48:31 2:33/100m	0:08:52	3:02:47 18.4 mph	0:07:06	1:38:40 7:32/mi	5:45:55