Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Shaw Clements

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDe9ad82ec-169e-f011-b41c-0022480a7385

Pro results

AG results

Races

Best finish

#291

Race history

1 results

2026 IRONMAN 70.3 Puerto Rico

Mar 16, 2026halfM25-29

#291

Place

Finish

6:01:26

Swim

0:35:10

Bike

2:54:06

Run

2:23:20

		Race							Finish
291	404	IRONMAN 70.3 Puerto Rico 2026Age Group70.3	Mar 16, 2026	0:35:10 1:51/100m	0:06:27	2:54:06 19.3 mph	0:02:23	2:23:20 10:56/mi	6:01:26