Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

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Master athlete

Yalin Li

Unified profile powered by master athlete and result tables.

maleCNAge GroupViewing AG

IDs>

WTC ID5501b4c1-49e9-ef11-8eea-000d3a5a1803

Pro results

AG results

Races

Best finish

#239

Race history

1 results

2026 IRONMAN 70.3 Shanghai Chongming

May 19, 2026halfM40-44

#239

Place

Finish

5:29:09

Swim

0:45:49

Bike

2:49:04

Run

1:43:01

		Race							Finish
239	627	IRONMAN 70.3 Shanghai Chongming 2026Age Group70.3	May 19, 2026	0:45:49 2:25/100m	0:06:15	2:49:04 19.9 mph	0:05:01	1:43:01 7:51/mi	5:29:09