Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Leo Jiang

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCNAge GroupViewing AG

IDs>

WTC ID991d64e5-a4ba-f011-bbd3-0022480a7385

Pro results

AG results

Races

Best finish

#324

Race history

1 results

2026 IRONMAN 70.3 Shanghai Chongming

May 19, 2026halfM30-34

#324

Place

Finish

5:45:34

Swim

0:40:22

Bike

2:35:41

Run

2:22:30

		Race							Finish
324	313	IRONMAN 70.3 Shanghai Chongming 2026Age Group70.3	May 19, 2026	0:40:22 2:07/100m	0:03:40	2:35:41 21.6 mph	0:03:22	2:22:30 10:52/mi	5:45:34