Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

HOI TI WU

Note

Private research note

Unified profile powered by master athlete and result tables.

maleHKAge GroupViewing AG

IDs>

WTC IDb7e0ac70-82d9-f011-8544-000d3a35ffc1

Pro results

AG results

Races

Best finish

#585

Race history

1 results

2026 IRONMAN 70.3 Shanghai Chongming

May 19, 2026halfM45-49

#585

Place

Finish

6:37:04

Swim

0:51:04

Bike

3:13:00

Run

2:23:03

		Race							Finish
585	788	IRONMAN 70.3 Shanghai Chongming 2026Age Group70.3	May 19, 2026	0:51:04 2:41/100m	0:05:22	3:13:00 17.4 mph	0:04:34	2:23:03 10:55/mi	6:37:04