Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

JIANG WU

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCNAge GroupViewing AG

IDs>

WTC IDa4a926bb-51d6-f011-8544-6045bd05f634

Pro results

AG results

Races

Best finish

#700

Race history

1 results

2026 IRONMAN 70.3 Shanghai Chongming

May 19, 2026halfM55-59

#700

Place

Finish

7:10:53

Swim

0:50:21

Bike

3:19:26

Run

2:42:44

		Race							Finish
700	932	IRONMAN 70.3 Shanghai Chongming 2026Age Group70.3	May 19, 2026	0:50:21 2:39/100m	0:10:12	3:19:26 16.8 mph	0:08:10	2:42:44 12:25/mi	7:10:53