Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Ryan Diaz

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDbc4cb45d-5f84-f011-b4cc-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#678

Race history

1 results

2026 IRONMAN 70.3 Texas

Mar 30, 2026halfM35-39

#678

Place

Finish

6:08:40

Swim

0:36:11

Bike

3:05:31

Run

2:01:54

		Race							Finish
678	979	IRONMAN 70.3 Texas 2026Age Group70.3	Mar 30, 2026	0:36:11 1:54/100m	0:20:54	3:05:31 18.1 mph	0:04:10	2:01:54 9:18/mi	6:08:40