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IRONMAN South Africa

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FullTokologo Local Municipality, South AfricaZACourse overview

>

SwimBay

BikeFlat

RunFlatWater67°Air56-84°

FullTokologo Local Municipality, South AfricaZA

SwimBay

BikeFlat

RunFlatWater67°Air56-84°

Editions

2026 2025 2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2011

Race / program

Pro Men Pro Women

Pro Race Metrics

66.7% completion

Pro Field

16

10 finishers / 0 MPRO / 16 FPRO

Non-Finish

6 non-finish

5 DNF / 1 DNS / 0 DSQ

Pro Points

5,000

2,750 avg among point scorers

Podium

3 shown

Top three per pro division

Fastest Swim0:48:341:17/100mGBJodie Ann SwallowFPRO

Fastest Bike5:17:0821.2 mphUSJessie DonavanFPRO

Fastest Run3:09:087:13/miCHSimone BraendliFPRO

Fastest Overall9:31:54FPROCHSimone BraendliFPRO

Results search

Simone Braendli

CHFPRO5,000 pts

1

Place

Finish

9:31:54

Swim

0:51:00

Bike

5:26:55

Run

3:09:08

GBFPRO4,985 pts

2

Place

Finish

9:33:07

Swim

0:59:50

Bike

5:18:47

Run

3:09:55

Jodie Ann Swallow

GBFPRO4,975 pts

3

Place

Finish

9:33:59

Swim

0:48:34

Bike

5:21:19

Run

3:19:40

USFPRO4,786 pts

#4

Place

Finish

9:49:44

Swim

1:09:16

Bike

5:17:08

Run

3:18:13

DEFPRO4,651 pts

#5

Place

Finish

10:00:55

Swim

1:01:11

Bike

5:24:33

Run

3:30:05

DEFPRO4,480 pts

#6

Place

Finish

10:15:12

Swim

0:54:36

Bike

5:41:30

Run

3:32:45

DKFPRO4,079 pts

#7

Place

Finish

10:48:39

Swim

1:00:01

Bike

6:00:21

Run

3:42:58

ZAFPRO3,916 pts

#8

Place

Finish

11:02:12

Swim

1:01:43

Bike

5:57:54

Run

3:54:29

ZAFPRO3,640 pts

#9

Place

Finish

11:25:14

Swim

1:02:03

Bike

6:24:46

Run

3:52:05

Linda Scattolin

ITFPRO3,484 pts

#10

Place

Finish

11:38:13

Swim

1:09:31

Bike

6:06:27

Run

4:16:05

Natascha Badmann

CHFPRO0 pts

DNF

Place

Finish

DNF

Swim

4,086

Bike

19,873

Run

-

HUFPRO0 pts

DNF

Place

Finish

DNF

Swim

3,761

Bike

20,355

Run

-

ZAFPRO0 pts

DNS

Place

Finish

DNS

Swim

-

Bike

-

Run

-

Monique Grossrieder

CHFPRO0 pts

DNF

Place

Finish

DNF

Swim

4,147

Bike

-

Run

-

Michelle Vesterby

DKFPRO0 pts

DNF

Place

Finish

DNF

Swim

3,268

Bike

19,393

Run

-

Lucie Zelenkova

CZFPRO0 pts

DNF

Place

Finish

DNF

Swim

2,993

Bike

21,233

Run

-

									Finish
1	SB Simone Braendli CH#28	FPRO	5000	0:51:00 1:21/100m	134	5:26:55 20.5 mph	157	3:09:08 7:13/mi	9:31:54
2	LG Lucy Gossage GB#33	FPRO	4985	0:59:50 1:34/100m	119	5:18:47 21.1 mph	156	3:09:55 7:15/mi	9:33:07
3	JA Jodie Ann Swallow GB#26	FPRO	4975	0:48:34 1:17/100m	116	5:21:19 20.9 mph	150	3:19:40 7:37/mi	9:33:59
4	JD Jessie Donavan US#25	FPRO	4786	1:09:16 1:49/100m	150	5:17:08 21.2 mph	157	3:18:13 7:34/mi	9:49:44
5	AG Astrid Ganzow DE#32	FPRO	4651	1:01:11 1:37/100m	140	5:24:33 20.7 mph	166	3:30:05 8:01/mi	10:00:55
6	KK Katja Konschak DE#37	FPRO	4480	0:54:36 1:26/100m	174	5:41:30 19.7 mph	207	3:32:45 8:07/mi	10:15:12
7	KO Karina Ottosen DK#39	FPRO	4079	1:00:01 1:35/100m	147	6:00:21 18.6 mph	172	3:42:58 8:30/mi	10:48:39
8	CH Claire Horner ZA#35	FPRO	3916	1:01:43 1:37/100m	196	5:57:54 18.8 mph	290	3:54:29 8:57/mi	11:02:12
9	CK Caroline Koll ZA#36	FPRO	3640	1:02:03 1:38/100m	173	6:24:46 17.4 mph	207	3:52:05 8:51/mi	11:25:14
10	LS Linda Scattolin IT#40	FPRO	3484	1:09:31 1:50/100m	177	6:06:27 18.3 mph	193	4:16:05 9:46/mi	11:38:13
DNF	NB Natascha Badmann CH#30	FPRO	0	4,086	173	19,873	275	-	DNFDNF
DNF	EC Erika Csomor HU#31	FPRO	0	3,761	150	20,355	147	-	DNFDNF
DNS	DM Dianne McEwan ZA#29	FPRO	0	-	-	-	-	-	DNSDNS
DNF	MG Monique Grossrieder CH#34	FPRO	0	4,147	160	-	-	-	DNFDNF
DNF	MV Michelle Vesterby DK#41	FPRO	0	3,268	135	19,393	157	-	DNFDNF
DNF	LZ Lucie Zelenkova CZ#27	FPRO	0	2,993	121	21,233	-	-	DNFDNF