2025 IRONMAN 70.3 Cascais Portugal
Oct 19, 2025halfM45-49
#377
Place
Finish
5:12:32
Swim
0:39:58
Bike
2:36:49
Run
1:43:53
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Pro results
0
AG results
5
Races
5
Best finish
#14
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
377 | 1558 | IRONMAN 70.3 Cascais Portugal 2025Age Group70.3 | Oct 19, 2025 | 0:39:58 2:06/100m | 0:06:56 | 2:36:49 21.4 mph | 0:04:56 | 1:43:53 7:55/mi | 5:12:32 |
14 | 2092 | 5150 Westfriesland 2023Age Group140.6 | Jun 26, 2023 | 0:29:02 0:46/100m | 0:05:17 | 1:03:32 105.7 mph | 0:03:27 | 0:47:32 1:49/mi | 2:28:50 |
1,418 | 1702 | IRONMAN Hamburg 2023Age Group140.6 | Jun 14, 2023 | 1:21:43 2:09/100m | 0:13:07 | 5:48:51 19.2 mph | 0:07:06 | 4:38:53 10:38/mi | 12:09:40 |
DNF | 68 | IRONMAN 70.3 Westfriesland 2021Age Group70.3 | Sep 26, 2021 | 0:42:50 2:15/100m | - | 2:45:26 20.3 mph | - | - | DNFDNF |
1,804 | 2388 | IRONMAN 70.3 Mallorca 2016Age Group70.3 | May 8, 2016 | 0:44:58 2:22/100m | 0:09:16 | 3:35:18 15.6 mph | 0:08:21 | 1:46:31 8:07/mi | 6:24:24 |