2025 5150 Nelson Mandela Bay
Mar 31, 2025fullM60-64
#221
Place
Finish
3:06:05
Swim
0:39:21
Bike
1:16:19
Run
1:02:30
Building race view...
Pro results
0
AG results
8
Races
8
Best finish
#146
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
221 | 509 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:39:21 1:02/100m | 0:05:32 | 1:16:19 88.0 mph | 0:02:23 | 1:02:30 2:23/mi | 3:06:05 |
1,690 | 226 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:48:49 2:34/100m | 0:09:51 | 3:55:20 14.3 mph | 0:08:03 | 2:53:50 13:16/mi | 7:55:53 |
1,491 | 557 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:20:53 2:08/100m | - | 7:12:40 15.5 mph | - | 5:56:55 13:37/mi | 14:51:54 |
911 | 645 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:26:46 2:17/100m | - | 5:49:13 19.2 mph | - | 5:00:07 11:27/mi | 12:31:49 |
146 | 482 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:36:47 0:58/100m | - | 1:09:15 97.0 mph | - | 0:56:09 2:08/mi | 2:48:55 |
1,200 | 1636 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:31:08 2:24/100m | - | 6:20:45 17.6 mph | - | 6:03:54 13:53/mi | 14:10:33 |
1,126 | 1584 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:39:56 2:38/100m | - | 7:09:00 15.6 mph | - | 5:21:27 12:16/mi | 14:30:56 |
1,700 | 1840 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:48:02 2:51/100m | - | 7:16:34 15.4 mph | - | 6:33:29 15:00/mi | 15:52:54 |