2025 IRONMAN 70.3 Cascais Portugal
Oct 19, 2025halfM50-54
#353
Place
Finish
5:11:34
Swim
0:37:02
Bike
2:34:30
Run
1:50:22
Pro results
0
AG results
7
Races
7
Best finish
#40
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
353 | 528 | IRONMAN 70.3 Cascais Portugal 2025Age Group70.3 | Oct 19, 2025 | 0:37:02 1:57/100m | 0:06:15 | 2:34:30 21.7 mph | 0:03:24 | 1:50:22 8:25/mi | 5:11:34 |
DNS | 96 | IRONMAN Copenhagen 2018Age Group140.6 | Aug 20, 2018 | - | - | - | - | - | DNSDNS |
1,191 | 1306 | IRONMAN World Championship 2017Age Group140.6 | Oct 16, 2017 | 1:10:03 1:51/100m | - | 5:27:25 20.5 mph | - | 4:28:38 10:15/mi | 11:16:36 |
40 | 371 | IRONMAN Copenhagen 2017Age Group140.6 | Aug 21, 2017 | 1:03:11 1:40/100m | - | 4:55:16 22.7 mph | - | 3:10:59 7:17/mi | 9:14:47 |
117 | 596 | IRONMAN European Championship Frankfurt 2017Age Group140.6 | Jul 10, 2017 | 1:04:47 1:42/100m | - | 4:52:39 23.0 mph | - | 3:23:08 7:45/mi | 9:26:43 |
DNF | 433 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | - | - | - | - | - | DNFDNF |
75 | 1330 | IRONMAN Copenhagen 2016Age Group140.6 | Aug 22, 2016 | 1:04:34 1:42/100m | - | 4:50:25 23.1 mph | - | 3:27:44 7:55/mi | 9:28:48 |