2023 IRONMAN Lanzarote
May 22, 2023fullM40-44
#59
Place
Finish
10:30:23
Swim
1:00:29
Bike
6:01:36
Run
3:17:45
Pro results
0
AG results
5
Races
5
Best finish
#37
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
59 | 215 | IRONMAN Lanzarote 2023Age Group140.6 | May 22, 2023 | 1:00:29 1:36/100m | 0:05:07 | 6:01:36 18.6 mph | 0:05:25 | 3:17:45 7:32/mi | 10:30:23 |
37 | 843 | IRONMAN Barcelona 2022Age Group140.6 | Oct 3, 2022 | 1:02:21 1:38/100m | - | 4:59:59 22.4 mph | - | 3:26:15 7:52/mi | 9:36:54 |
322 | 1777 | IRONMAN World Championship 2019Age Group140.6 | Oct 14, 2019 | 1:01:25 1:37/100m | - | 5:01:16 22.3 mph | - | 3:31:37 8:04/mi | 9:40:58 |
53 | 380 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:31:38 0:50/100m | - | 5:14:59 21.3 mph | - | 3:10:30 7:16/mi | 9:03:53 |
132 | 1404 | IRONMAN European Championship Frankfurt 2018Age Group140.6 | Jul 9, 2018 | 0:57:24 1:31/100m | - | 5:24:11 20.7 mph | - | 3:25:13 7:50/mi | 9:54:03 |