2019 5150 Nelson Mandela Bay
Nov 24, 2019fullM30-34
#23
Place
Finish
2:23:18
Swim
0:25:34
Bike
1:10:51
Run
0:45:04
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Pro results
0
AG results
2
Races
2
Best finish
#23
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
23 | 98 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:25:34 0:40/100m | - | 1:10:51 94.8 mph | - | 0:45:04 1:43/mi | 2:23:18 |
968 | 580 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:34:29 0:54/100m | - | 6:42:34 16.7 mph | - | 4:59:07 11:24/mi | 12:31:48 |