2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM50-54
#418
Place
Finish
12:05:54
Swim
0:13:56
Bike
6:18:57
Run
5:18:29
Building race view...
Pro results
0
AG results
2
Races
2
Best finish
#418
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
418 | 674 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:13:56 0:22/100m | 0:06:30 | 6:18:57 17.7 mph | 0:08:03 | 5:18:29 12:09/mi | 12:05:54 |
1,689 | 1573 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:40:58 2:09/100m | - | 3:13:54 17.3 mph | - | 2:27:56 11:17/mi | 6:38:23 |