2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM45-49
#995
Place
Finish
12:45:28
Swim
1:09:27
Bike
6:26:06
Run
4:53:34
Pro results
1
AG results
3
Races
4
Best finish
#598
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
995 | 1610 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:09:27 1:50/100m | - | 6:26:06 17.4 mph | - | 4:53:34 11:12/mi | 12:45:28 |
771 | 1563 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:32:54 1:44/100m | - | 2:54:13 19.3 mph | - | 2:05:05 9:32/mi | 5:43:57 |
598 | 1044 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:16:52 2:01/100m | 0:04:21 | 7:10:05 15.6 mph | 0:07:24 | 4:50:29 11:05/mi | 13:29:11 |