2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM45-49
#177
Place
Finish
4:33:38
Swim
0:30:24
Bike
2:23:33
Run
1:27:30
Building race view...
Pro results
0
AG results
6
Races
6
Best finish
#177
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
177 | 1605 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:30:24 1:36/100m | 0:08:35 | 2:23:33 23.4 mph | 0:03:36 | 1:27:30 6:40/mi | 4:33:38 |
DNS | 2213 | IRONMAN European Championship Frankfurt 2016Age Group140.6 | Jul 4, 2016 | - | - | - | - | - | DNSDNS |
DSQ | 1476 | IRONMAN Barcelona 2014Age Group140.6 | Oct 6, 2014 | - | - | - | - | - | DSQDSQ |
— | 1550 | IRONMAN World Championship: Triathlon 2008Age Group140.6 | Jan 1, 2008 | 1:22:43 2:11/100m | 0:02:17 | 5:12:16 21.5 mph | 0:03:25 | 3:07:14 7:08/mi | 9:47:55 |
— | 808 | IRONMAN France: Triathlon 2008Age Group140.6 | Jan 1, 2008 | 1:05:24 1:43/100m | 0:05:04 | 5:01:23 22.3 mph | 0:03:20 | 2:57:23 6:46/mi | 9:12:34 |
— | 1516 | IRONMAN World Championship: Triathlon 2006Age Group140.6 | Jan 1, 2006 | 1:22:01 2:10/100m | 0:03:40 | 5:17:33 21.1 mph | 0:02:46 | 3:02:14 6:57/mi | 9:48:14 |