2023 IRONMAN 70.3 Gulf Coast
May 14, 2023halfM70-74
#1,121
Place
Finish
7:43:56
Swim
0:48:00
Bike
3:21:51
Run
3:20:11
Building race view...
Pro results
0
AG results
21
Races
21
Best finish
#1034
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,121 | 312 | IRONMAN 70.3 Gulf Coast 2023Age Group70.3 | May 14, 2023 | 0:48:00 2:32/100m | 0:06:47 | 3:21:51 16.6 mph | 0:07:05 | 3:20:11 15:16/mi | 7:43:56 |
1,307 | 917 | IRONMAN 70.3 Florida 2022Age Group70.3 | Dec 12, 2022 | 0:43:18 2:17/100m | - | 3:23:07 16.5 mph | - | 3:04:00 14:02/mi | 7:24:22 |
1,558 | 1135 | IRONMAN Florida 2021Age Group140.6 | Nov 7, 2021 | 1:53:58 3:00/100m | - | 6:59:22 16.0 mph | - | 6:38:14 15:11/mi | 15:57:04 |
1,166 | 1628 | IRONMAN 70.3 Muncie 2019Age Group70.3 | Jul 15, 2019 | 0:45:05 2:22/100m | - | 3:11:37 17.5 mph | - | 3:08:14 14:21/mi | 7:14:58 |
1,665 | 871 | IRONMAN 70.3 Chattanooga 2018Age Group70.3 | May 23, 2018 | 0:32:49 1:44/100m | - | 3:09:07 17.7 mph | - | 3:09:57 14:29/mi | 7:04:50 |
1,601 | 3046 | IRONMAN Florida 2017Age Group140.6 | Nov 6, 2017 | 1:18:28 2:04/100m | - | 6:13:20 18.0 mph | - | 6:44:06 15:25/mi | 14:37:21 |
1,118 | 250 | IRONMAN 70.3 Muncie 2017Age Group70.3 | Jul 10, 2017 | 0:40:47 2:09/100m | - | 3:00:05 18.7 mph | - | 2:51:02 13:03/mi | 6:42:52 |
1,977 | 3064 | IRONMAN Lake Placid 2016Age Group140.6 | Jul 25, 2016 | 1:19:42 2:06/100m | - | 7:28:18 15.0 mph | - | 6:42:42 15:21/mi | 15:46:13 |
1,405 | 2813 | IRONMAN Lake Placid 2015Age Group140.6 | Jul 27, 2015 | 1:16:14 2:00/100m | - | 6:58:44 16.0 mph | - | 6:04:45 13:55/mi | 14:33:54 |
1,576 | 2815 | IRONMAN Lake Placid 2014Age Group140.6 | Jul 28, 2014 | 0:36:48 0:58/100m | - | 6:59:06 16.0 mph | - | 5:46:28 13:13/mi | 13:28:25 |
1,713 | 312 | IRONMAN World Championship: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:22:22 2:10/100m | 0:07:35 | 6:50:40 16.3 mph | 0:07:46 | 6:05:18 13:56/mi | 14:33:41 |
1,587 | 2908 | IRONMAN Lake Placid: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:17:38 2:03/100m | 0:09:02 | 6:33:55 17.0 mph | 0:07:25 | 6:19:24 14:28/mi | 14:27:24 |
1,034 | 2821 | IRONMAN Lake Placid: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:13:14 1:56/100m | 0:06:34 | 6:10:19 18.1 mph | 0:04:33 | 5:02:52 11:33/mi | 12:37:32 |
— | 2245 | IRONMAN Lake Placid: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:18:08 2:03/100m | 0:07:46 | 6:20:08 17.7 mph | 0:07:20 | 5:37:31 12:52/mi | 13:30:53 |
— | 534 | IRONMAN Brazil: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:09:26 1:50/100m | 0:09:18 | 5:48:52 19.2 mph | 0:05:49 | 5:21:30 12:16/mi | 12:34:55 |
— | 1832 | IRONMAN Lake Placid: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:13:57 1:57/100m | 0:07:26 | 6:30:10 17.2 mph | 0:05:45 | 5:10:13 11:50/mi | 13:07:31 |
— | 1827 | IRONMAN Lake Placid: Triathlon 2008Age Group140.6 | Jan 1, 2008 | 1:15:24 1:59/100m | 0:09:54 | 6:34:14 17.0 mph | 0:05:26 | 5:48:13 13:17/mi | 13:53:11 |
— | 636 | IRONMAN Brazil: Triathlon 2008Age Group140.6 | Jan 1, 2008 | 1:33:17 2:27/100m | 0:07:11 | 6:15:02 17.9 mph | 0:07:34 | 5:38:53 12:55/mi | 13:41:57 |
— | 1902 | IRONMAN Wisconsin: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:14:59 1:58/100m | 0:07:44 | 6:27:26 17.3 mph | 0:06:33 | 5:21:55 12:17/mi | 13:18:37 |
— | 1859 | IRONMAN Lake Placid: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:15:28 1:59/100m | 0:07:26 | 6:33:29 17.1 mph | 0:05:03 | 5:31:23 12:38/mi | 13:32:49 |
— | 1785 | IRONMAN Florida: Triathlon 2004Age Group140.6 | Jan 1, 2004 | 1:11:27 1:53/100m | 0:05:09 | 5:25:41 20.6 mph | 0:04:05 | 4:39:54 10:40/mi | 11:26:16 |