2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM45-49
#1,379
Place
Finish
13:59:22
Swim
1:23:45
Bike
6:51:26
Run
5:26:44
Pro results
0
AG results
3
Races
3
Best finish
#138
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,379 | 1620 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:23:45 2:12/100m | - | 6:51:26 16.3 mph | - | 5:26:44 12:28/mi | 13:59:22 |
138 | 431 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:33:11 0:52/100m | - | 1:15:13 89.3 mph | - | 0:54:40 2:05/mi | 2:47:50 |
1,212 | 1472 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:25:47 2:15/100m | - | 7:20:00 15.3 mph | - | 5:10:06 11:50/mi | 14:15:03 |