2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM25-29
#253
Place
Finish
5:38:54
Swim
0:40:25
Bike
2:55:04
Run
1:56:29
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Pro results
0
AG results
2
Races
2
Best finish
#156
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
253 | 892 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:40:25 2:08/100m | 0:03:56 | 2:55:04 19.2 mph | 0:03:00 | 1:56:29 8:53/mi | 5:38:54 |
156 | 590 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:34:18 1:48/100m | - | 3:02:34 18.4 mph | - | 1:54:52 8:46/mi | 5:38:34 |