Triathlon Lab

Building race view...

		Race							Finish
2,837	3149	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:45:08 2:23/100m	0:06:36	3:12:29 17.5 mph	0:05:48	1:52:14 8:34/mi	6:02:15
265	277	IRONMAN 70.3 Oregon 2025Age Group70.3	Jul 21, 2025	0:21:35 1:08/100m	0:07:13	2:37:58 21.3 mph	0:03:12	1:43:51 7:55/mi	4:53:49
2,457	3211	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:34:42 1:50/100m	0:08:32	2:56:58 19.0 mph	0:02:39	1:50:45 8:27/mi	5:33:36
707	710	IRONMAN California 2024Age Group140.6	Oct 28, 2024	0:58:26 1:32/100m	0:13:38	5:58:03 18.8 mph	0:07:55	4:33:52 10:27/mi	11:51:55
282	1033	IRONMAN 70.3 Oregon 2024Age Group70.3	Jul 22, 2024	0:21:37 1:08/100m	0:06:42	2:40:56 20.9 mph	0:03:15	1:43:05 7:52/mi	4:55:35
142	1237	IRONMAN 70.3 Hawaii 2024Age Group70.3	Jun 2, 2024	0:15:23 0:49/100m	0:07:11	2:47:35 20.0 mph	0:03:26	2:08:55 9:50/mi	5:22:30
613	1935	IRONMAN 70.3 Oceanside 2024Age Group70.3	Apr 8, 2024	0:41:11 2:10/100m	0:07:56	2:57:39 18.9 mph	0:03:33	1:49:15 8:20/mi	5:39:34
528	555	IRONMAN 70.3 Florida 2023Age Group70.3	Dec 11, 2023	0:42:30 2:14/100m	0:06:03	2:53:31 19.4 mph	0:04:43	2:05:03 9:32/mi	5:51:49

Nicholas Bonat