Dylan Van Zyl
ZAM25-29
1
Place
Finish
4:24:34
Swim
0:30:30
Bike
2:25:53
Run
1:22:31
Building race view...
IRONMAN 70.3HalfGarden Route District Municipality, South AfricaZACourse overview>
IRONMAN 70.3HalfGarden Route District Municipality, South AfricaZA
SwimBay
BikeHilly
RunRollingWater69°Air57-81°
Race / program
Race Metrics
81.2% completionParticipants
1,676
1,360 finishers / 994 M / 366 F
Non-Finish
316 non-finish
315 DNF / 1 DNS / 0 DSQ / 18.8%
Highlights
Age-Graded Winners
Available for 2025 and newer races
Ewert Kleynhans
ZAM40-44
2
Place
Finish
4:24:53
Swim
0:37:32
Bike
2:18:55
Run
1:23:04
Manfred Lambrechts
ZAM30-34
3
Place
Finish
4:30:08
Swim
0:28:27
Bike
2:28:21
Run
1:27:18
Benjamin Janse Van Rensburg
ZAM40-44
#4
Place
Finish
4:30:29
Swim
0:36:15
Bike
2:16:43
Run
1:30:19
Gerhard Grebe
ZAM35-39
#5
Place
Finish
4:32:22
Swim
0:32:02
Bike
2:29:47
Run
1:24:24
Ryan Frey
ZAM35-39
#6
Place
Finish
4:32:25
Swim
0:31:53
Bike
2:30:20
Run
1:23:57
Michael Harris
ZAM30-34
#7
Place
Finish
4:33:14
Swim
0:30:30
Bike
2:31:44
Run
1:25:38
Nico Sterk
ZAM35-39
#8
Place
Finish
4:33:41
Swim
0:30:52
Bike
2:25:27
Run
1:31:29
Kelvin Steyn
ZAM30-34
#9
Place
Finish
4:33:44
Swim
0:29:53
Bike
2:31:28
Run
1:25:04
Christiaan Wepener
ZAM35-39
#10
Place
Finish
4:34:37
Swim
0:34:05
Bike
2:27:33
Run
1:24:37
Leon Naude
ZAM40-44
#11
Place
Finish
4:36:22
Swim
0:34:01
Bike
2:24:30
Run
1:30:47
Sanele Seluleko Shange
ZAM30-34
#12
Place
Finish
4:36:56
Swim
0:33:53
Bike
2:33:17
Run
1:23:59
Allan Britnell
ZAM30-34
#13
Place
Finish
4:37:29
Swim
0:31:48
Bike
2:30:49
Run
1:28:28
Bonga Nkqintiza
ZAM25-29
#14
Place
Finish
4:41:48
Swim
0:33:44
Bike
2:32:40
Run
1:30:11
Alfred Lategan
ZAM40-44
#15
Place
Finish
4:42:10
Swim
0:35:27
Bike
2:32:23
Run
1:27:26
Paul Shackleton
ZAM40-44
#16
Place
Finish
4:42:27
Swim
0:31:23
Bike
2:22:12
Run
1:38:51
Paolo Toua
ZAM30-34
#17
Place
Finish
4:43:17
Swim
0:34:30
Bike
2:32:45
Run
1:30:09
Rudolf Naude
ZAM30-34
#18
Place
Finish
4:44:02
Swim
0:29:11
Bike
2:27:54
Run
1:41:42
Greg Laxton
ZAM30-34
#19
Place
Finish
4:44:49
Swim
0:35:23
Bike
2:33:28
Run
1:29:07
Johannes Arndt
DEM30-34
#20
Place
Finish
4:46:37
Swim
0:37:50
Bike
2:31:29
Run
1:30:16
Ciaran Byrne
IEM50-54
#21
Place
Finish
4:48:34
Swim
0:34:52
Bike
2:34:42
Run
1:32:03
Danie Cronje
ZAM35-39
#22
Place
Finish
4:50:00
Swim
0:34:49
Bike
2:31:03
Run
1:36:11
Johan Stadler
ZAM18-24
#23
Place
Finish
4:50:16
Swim
0:34:39
Bike
2:31:20
Run
1:37:42
Danie Van Stryp
ZAM25-29
#24
Place
Finish
4:50:20
Swim
0:36:43
Bike
2:32:12
Run
1:34:56
Mikaeel Essa
ZAM25-29
#25
Place
Finish
4:50:39
Swim
0:29:56
Bike
2:48:06
Run
1:26:03
Simon Haddon
ZAM25-29
#26
Place
Finish
4:50:56
Swim
0:26:57
Bike
2:35:48
Run
1:41:15
Marc Price
ZAM45-49
#27
Place
Finish
4:51:25
Swim
0:33:48
Bike
2:36:08
Run
1:35:39
Louis Van Wyk
ZAM25-29
#28
Place
Finish
4:52:14
Swim
0:36:18
Bike
2:36:39
Run
1:33:35
Bryn Freeman
ZAM50-54
#29
Place
Finish
4:52:41
Swim
0:30:47
Bike
2:37:37
Run
1:37:59
Valdo Lourenço
MZM30-34
#30
Place
Finish
4:54:07
Swim
0:30:43
Bike
2:41:34
Run
1:34:06
Markus Van Niekerk
ZAM40-44
#31
Place
Finish
4:54:13
Swim
0:30:19
Bike
2:35:05
Run
1:41:23
Tadeusz Orzechowski
ZAM25-29
#32
Place
Finish
4:54:21
Swim
0:32:35
Bike
2:43:23
Run
1:30:25
Dan Howitz
ZAM35-39
#33
Place
Finish
4:54:24
Swim
0:31:51
Bike
2:30:27
Run
1:45:25
Reinhard Van Zyl
ZAM18-24
#34
Place
Finish
4:56:35
Swim
0:33:54
Bike
2:36:34
Run
1:35:59
Stegmann Van Zyl
ZAM30-34
#35
Place
Finish
4:56:44
Swim
0:38:49
Bike
2:33:39
Run
1:33:10
Michael Collins
ZAM45-49
#36
Place
Finish
4:56:59
Swim
0:33:49
Bike
2:45:16
Run
1:30:23
Casper Moodie
ZAM35-39
#37
Place
Finish
4:57:07
Swim
0:33:05
Bike
2:36:20
Run
1:40:38
Izak Schalk Hanekom
ZAM45-49
#38
Place
Finish
4:57:47
Swim
0:40:14
Bike
2:36:21
Run
1:31:45
Wesley Procter
ZAM35-39
#39
Place
Finish
4:58:23
Swim
0:38:15
Bike
2:33:23
Run
1:40:02
Andrew Roberts
ZAM35-39
#40
Place
Finish
4:59:32
Swim
0:33:47
Bike
2:38:35
Run
1:38:47
Paul Wolff
ZAM55-59
#41
Place
Finish
4:59:36
Swim
0:36:03
Bike
2:43:50
Run
1:32:19
Luan Van Der Vyver
ZAM25-29
#42
Place
Finish
4:59:38
Swim
0:28:39
Bike
2:39:47
Run
1:44:38
Travis Benn
ZAM25-29
#43
Place
Finish
5:00:00
Swim
0:33:41
Bike
2:43:32
Run
1:36:49
Simon Boutonnet
FRM35-39
#44
Place
Finish
5:00:18
Swim
0:36:59
Bike
2:38:18
Run
1:38:55
Reinhardt Pienaar
ZAM25-29
#45
Place
Finish
5:00:47
Swim
0:39:26
Bike
2:34:04
Run
1:40:42
Etienne Grant Van Greunen
ZAM18-24
#46
Place
Finish
5:01:58
Swim
0:34:30
Bike
2:42:24
Run
1:38:27
Wynand Baard
ZAM40-44
#47
Place
Finish
5:02:24
Swim
0:36:57
Bike
2:38:10
Run
1:39:01
Dallen Roos
ZAM40-44
#48
Place
Finish
5:02:45
Swim
0:32:54
Bike
2:44:43
Run
1:38:14
Travers Barry Henrick
ZAM30-34
#49
Place
Finish
5:02:47
Swim
0:32:57
Bike
2:44:21
Run
1:39:34
Mark Van Zyl
ZAM30-34
#50
Place
Finish
5:03:26
Swim
0:36:35
Bike
2:31:09
Run
1:48:23
Duncan English
ZAM60-64
#51
Place
Finish
5:06:02
Swim
0:34:48
Bike
2:48:16
Run
1:36:25
Henco Visser
ZAM30-34
#52
Place
Finish
5:06:10
Swim
0:35:01
Bike
2:53:42
Run
1:27:47
Stephan Van Zyl
CAM40-44
#53
Place
Finish
5:06:11
Swim
0:34:54
Bike
2:45:43
Run
1:39:04
Jono Stephen
ZAM35-39
#54
Place
Finish
5:07:34
Swim
0:38:47
Bike
2:45:54
Run
1:36:14
Tjaart VAN DER WALT
ZAM25-29
#55
Place
Finish
5:10:05
Swim
0:36:35
Bike
2:47:44
Run
1:36:37
Andre Visser
ZAM55-59
#56
Place
Finish
5:10:33
Swim
0:35:44
Bike
2:43:55
Run
1:42:36
Dawid Janse Van Rensburg
ZAM45-49
#57
Place
Finish
5:10:43
Swim
0:39:39
Bike
2:50:38
Run
1:33:05
Nicholas Grobbelaar
ZAM30-34
#58
Place
Finish
5:11:20
Swim
0:35:41
Bike
2:49:23
Run
1:38:54
Derek Bouwer
ZAM55-59
#59
Place
Finish
5:11:33
Swim
0:35:11
Bike
2:46:17
Run
1:41:18
Luke Lanterme
ZAM45-49
#60
Place
Finish
5:11:41
Swim
0:31:40
Bike
2:38:30
Run
1:53:48
Scott Giles
ZAM45-49
#61
Place
Finish
5:11:44
Swim
0:35:12
Bike
2:51:59
Run
1:38:43
Christopher Baxter
ZAM18-24
#62
Place
Finish
5:12:21
Swim
0:35:40
Bike
2:46:00
Run
1:37:20
Mark Walraven
ZAM30-34
#63
Place
Finish
5:12:30
Swim
0:35:41
Bike
2:28:32
Run
2:01:56
Theo Mare
ZAM55-59
#64
Place
Finish
5:12:49
Swim
0:33:59
Bike
2:51:47
Run
1:38:43
Chris Brammer
ZAM55-59
#65
Place
Finish
5:13:01
Swim
0:39:56
Bike
2:44:24
Run
1:40:55
Devan Van Der Berg
ZAM30-34
#66
Place
Finish
5:14:06
Swim
0:35:42
Bike
2:51:01
Run
1:38:20
Stephan Jacobs
ZAM25-29
#67
Place
Finish
5:14:58
Swim
0:38:37
Bike
2:44:39
Run
1:43:56
Ryan Carolin
ZAM18-24
#68
Place
Finish
5:15:46
Swim
0:36:13
Bike
2:46:38
Run
1:42:40
Justin Gaffney
ZAM45-49
#69
Place
Finish
5:15:59
Swim
0:36:54
Bike
2:42:43
Run
1:47:37
Bradley Love
ZAM30-34
#70
Place
Finish
5:16:17
Swim
0:39:18
Bike
2:42:18
Run
1:47:23
Thomas Fuller
ZAM45-49
#71
Place
Finish
5:18:11
Swim
0:30:42
Bike
2:52:36
Run
1:47:11
Aj Barkhuizen
ZAM25-29
#72
Place
Finish
5:19:15
Swim
0:42:46
Bike
2:47:48
Run
1:39:39
Mark Lamprecht
ZAM25-29
#73
Place
Finish
5:19:17
Swim
0:38:35
Bike
2:50:46
Run
1:42:38
Ruan Terblanche
ZAM30-34
#74
Place
Finish
5:19:57
Swim
0:35:27
Bike
2:46:55
Run
1:50:44
Vincent Kruger
ZAM30-34
#75
Place
Finish
5:20:09
Swim
0:35:28
Bike
2:39:46
Run
1:57:09
Kobie Pruis
ZAM55-59
#76
Place
Finish
5:20:15
Swim
0:36:29
Bike
2:49:48
Run
1:45:45
Donavan Van Rooyen
ZAM30-34
#77
Place
Finish
5:20:42
Swim
0:39:28
Bike
2:51:25
Run
1:42:01
Hal Snyman
ZAM45-49
#78
Place
Finish
5:20:45
Swim
0:32:50
Bike
2:50:21
Run
1:50:26
Gareth Taylor
ZAM35-39
#79
Place
Finish
5:20:52
Swim
0:39:09
Bike
2:43:37
Run
1:49:36
Logan Duffy
ZAM25-29
#80
Place
Finish
5:21:29
Swim
0:31:32
Bike
2:58:48
Run
1:41:54
Tiaan Niemann
ZAM25-29
#81
Place
Finish
5:21:38
Swim
0:35:25
Bike
2:39:50
Run
1:56:19
Richard Wright
ZAM50-54
#82
Place
Finish
5:21:52
Swim
0:32:32
Bike
2:50:13
Run
1:51:12
Shahrez Khan
PKM40-44
#83
Place
Finish
5:22:09
Swim
0:37:15
Bike
2:51:52
Run
1:41:19
Terry Thornton
ZAM55-59
#84
Place
Finish
5:22:20
Swim
0:37:06
Bike
2:51:46
Run
1:46:54
Roelf Vermeulen
ZAM30-34
#85
Place
Finish
5:22:30
Swim
0:34:33
Bike
2:39:48
Run
2:01:42
Lemar Meyer
ZAM25-29
#86
Place
Finish
5:22:40
Swim
0:42:52
Bike
2:42:54
Run
1:48:25
Ronan Paul
ZAM18-24
#87
Place
Finish
5:23:08
Swim
0:37:42
Bike
2:51:00
Run
1:45:11
Ian Terblanche
ZAM25-29
#88
Place
Finish
5:23:15
Swim
0:40:57
Bike
2:42:34
Run
1:50:05
Kelvin Massingham
ZAM45-49
#89
Place
Finish
5:24:07
Swim
0:35:38
Bike
2:54:48
Run
1:44:46
Reinier Pieterse
ZAM50-54
#90
Place
Finish
5:24:39
Swim
0:35:34
Bike
2:58:19
Run
1:44:19
Marnus Roberts
ZAM25-29
#91
Place
Finish
5:25:01
Swim
0:38:02
Bike
3:00:14
Run
1:38:43
Caelan Fraser
ZAM25-29
#92
Place
Finish
5:25:11
Swim
0:38:40
Bike
2:55:21
Run
1:41:21
Darian Wait
ZAM35-39
#93
Place
Finish
5:25:13
Swim
0:32:30
Bike
2:47:54
Run
1:55:26
Kevin Hutcheon
ZAM50-54
#94
Place
Finish
5:25:29
Swim
0:44:07
Bike
2:42:49
Run
1:48:11
Matthew Delle Donne
ZAM25-29
#95
Place
Finish
5:25:37
Swim
0:34:37
Bike
2:58:51
Run
1:42:35
De Wet Nel
ZAM45-49
#96
Place
Finish
5:26:04
Swim
0:36:08
Bike
2:46:17
Run
1:54:24
Richard Wild
ZWM35-39
#97
Place
Finish
5:26:10
Swim
0:45:34
Bike
2:58:44
Run
1:34:15
Gary Kruuse
ZAM45-49
#98
Place
Finish
5:26:35
Swim
0:45:04
Bike
2:39:04
Run
1:52:22
George-Nicholas Louwrens
ZAM30-34
#99
Place
Finish
5:26:40
Swim
0:31:43
Bike
2:55:34
Run
1:52:11
Francois Rossouw
ZAM30-34
#100
Place
Finish
5:26:48
Swim
0:44:44
Bike
2:51:41
Run
1:43:50
Mynhardt Van der merwe
GBM40-44
#101
Place
Finish
5:26:55
Swim
0:43:14
Bike
2:34:20
Run
1:58:33
Franna VORSTER
ZAM55-59
#103
Place
Finish
5:27:07
Swim
0:34:54
Bike
2:51:14
Run
1:53:44
Kai Kohler
ZAM55-59
#102
Place
Finish
5:27:07
Swim
0:39:04
Bike
2:58:13
Run
1:40:35
Warrick Gower
ZAM30-34
#104
Place
Finish
5:27:23
Swim
0:37:13
Bike
2:56:03
Run
1:43:23
Ahmed Sali
ZAM35-39
#105
Place
Finish
5:27:28
Swim
0:37:40
Bike
2:51:50
Run
1:47:40
Wryno Barnard
ZAM40-44
#106
Place
Finish
5:27:59
Swim
0:42:46
Bike
2:51:03
Run
1:44:53
Marno Matthee
ZAM35-39
#107
Place
Finish
5:28:28
Swim
0:36:03
Bike
2:58:06
Run
1:44:26
Jaco Venter
ZAM40-44
#108
Place
Finish
5:28:40
Swim
0:35:47
Bike
2:55:53
Run
1:50:32
Jacques Van Zyl
ZAM50-54
#109
Place
Finish
5:28:42
Swim
0:47:53
Bike
2:46:01
Run
1:45:48
Pierre Van Lelyveld
ZAM45-49
#110
Place
Finish
5:29:09
Swim
0:37:38
Bike
2:49:11
Run
1:56:05
Kylen Gounder
ZAM30-34
#111
Place
Finish
5:29:17
Swim
0:44:19
Bike
2:57:14
Run
1:39:23
Tyrone Kunneke
ZAM30-34
#112
Place
Finish
5:29:29
Swim
0:39:25
Bike
2:47:25
Run
1:54:47
Pavel SHMIDT
RUM35-39
#113
Place
Finish
5:29:31
Swim
0:38:51
Bike
2:53:18
Run
1:49:48
Mitchell Connellan
ZAM25-29
#114
Place
Finish
5:29:33
Swim
0:34:46
Bike
2:55:27
Run
1:51:09
Andre Van Der Merwe
ZAM55-59
#115
Place
Finish
5:29:54
Swim
0:36:52
Bike
2:54:48
Run
1:48:26
Sakkie Wessels
ZAM25-29
#116
Place
Finish
5:30:00
Swim
0:36:28
Bike
2:55:40
Run
1:48:41
Heinrich Lutz
ZAM30-34
#117
Place
Finish
5:31:40
Swim
0:40:47
Bike
2:53:05
Run
1:43:33
Wicus Malherbe
ZAM40-44
#118
Place
Finish
5:32:06
Swim
0:34:28
Bike
2:49:44
Run
2:00:46
Rossouw Landman
ZAM25-29
#119
Place
Finish
5:32:17
Swim
0:29:43
Bike
2:52:48
Run
2:01:39
Justin Howes
ZAM45-49
#120
Place
Finish
5:32:23
Swim
0:37:53
Bike
2:49:45
Run
1:54:04
Aidan Tuohy
ZAM25-29
#121
Place
Finish
5:32:26
Swim
0:41:25
Bike
2:47:09
Run
1:56:12
Rinus Maarsingh
ZAM25-29
#122
Place
Finish
5:32:45
Swim
0:41:01
Bike
2:34:07
Run
2:09:33
Hugo Van Der Merwe
ZAM40-44
#123
Place
Finish
5:32:47
Swim
0:38:09
Bike
2:58:46
Run
1:46:50
Brendon Van Niekerk
ZAM35-39
#124
Place
Finish
5:32:59
Swim
0:41:57
Bike
2:54:30
Run
1:47:23
Shaun Attenborough
ZAM55-59
#125
Place
Finish
5:33:04
Swim
0:37:38
Bike
3:06:16
Run
1:40:46
Albert Van Der Wat
ZAM35-39
#126
Place
Finish
5:33:11
Swim
0:36:47
Bike
2:55:08
Run
1:50:30
Rami Sassen
ZAM50-54
#127
Place
Finish
5:33:28
Swim
0:35:53
Bike
2:56:21
Run
1:54:09
Ewan Kenneth Hickling
ZAM25-29
#128
Place
Finish
5:33:59
Swim
0:33:32
Bike
3:00:34
Run
1:49:16
Johan De Villiers
ZAM25-29
#129
Place
Finish
5:34:05
Swim
0:42:21
Bike
2:54:25
Run
1:47:49
Roscoe Lyle Fisher
ZAM30-34
#130
Place
Finish
5:34:13
Swim
0:41:28
Bike
3:04:43
Run
1:38:34
Jacob Muller
ZAM45-49
#131
Place
Finish
5:34:24
Swim
0:39:38
Bike
2:58:36
Run
1:46:17
Jurie Zietsman
ZAM25-29
#132
Place
Finish
5:34:26
Swim
0:42:05
Bike
2:52:06
Run
1:51:14
Andrew Allkin
ZAM18-24
#133
Place
Finish
5:35:17
Swim
0:40:56
Bike
2:53:22
Run
1:47:23
Kyle Oliver
ZAM30-34
#134
Place
Finish
5:35:39
Swim
0:35:14
Bike
3:00:01
Run
1:51:44
Grant Lemke
ZAM50-54
#135
Place
Finish
5:35:59
Swim
0:38:20
Bike
2:59:51
Run
1:52:25
Flip Cloete
ZAM45-49
#136
Place
Finish
5:36:00
Swim
0:47:12
Bike
2:41:40
Run
1:54:26
Michael Mc Leod
ZAM40-44
#137
Place
Finish
5:36:08
Swim
0:34:21
Bike
3:01:30
Run
1:51:11
De Wet Du Toit
ZAM25-29
#138
Place
Finish
5:36:34
Swim
0:36:22
Bike
2:57:28
Run
1:51:19
Riaan Boshoff
ZAM55-59
#139
Place
Finish
5:36:59
Swim
0:35:15
Bike
2:47:47
Run
2:06:38
Henri Meyer
ZAM50-54
#140
Place
Finish
5:37:18
Swim
0:40:59
Bike
2:44:39
Run
2:03:11
Douglas Burger
ZAM55-59
#141
Place
Finish
5:37:23
Swim
0:40:19
Bike
2:47:31
Run
2:00:27
Bram Thierry
NLM30-34
#142
Place
Finish
5:37:35
Swim
0:34:59
Bike
3:00:48
Run
1:50:41
Brad Johnson
ZAM25-29
#143
Place
Finish
5:37:36
Swim
0:33:48
Bike
2:59:18
Run
1:56:35
Gerhard Jordaan
ZAM30-34
#144
Place
Finish
5:37:48
Swim
0:34:59
Bike
2:57:17
Run
1:57:03
Nicholas Wright
ZAM45-49
#145
Place
Finish
5:37:51
Swim
0:43:21
Bike
2:51:58
Run
1:53:04
Reynard Grobler
ZAM25-29
#146
Place
Finish
5:38:38
Swim
0:39:33
Bike
2:52:43
Run
1:55:18
Robert Labuschagne
ZAM40-44
#147
Place
Finish
5:38:39
Swim
0:36:48
Bike
2:56:54
Run
1:52:34
Xander Smuts
ZAM35-39
#148
Place
Finish
5:38:53
Swim
0:41:28
Bike
2:57:14
Run
1:46:32
Daniel Van Der Merwe
ZAM25-29
#149
Place
Finish
5:39:01
Swim
0:34:32
Bike
3:06:19
Run
1:48:12
Dehan NAGEL
ZAM18-24
#150
Place
Finish
5:39:32
Swim
0:43:14
Bike
2:51:10
Run
1:55:14
| Finish | ||||||||
|---|---|---|---|---|---|---|---|---|
1 | DV Dylan Van Zyl ZA#112 | M25-29 | 0:30:30 1:36/100m | 0:02:35 | 2:25:53 23.0 mph | 0:03:05 | 1:22:31 6:18/mi | 4:24:34 |
2 | EK Ewert Kleynhans ZA#134 | M40-44 | 0:37:32 1:59/100m | 0:02:22 | 2:18:55 24.2 mph | 0:02:59 | 1:23:04 6:20/mi | 4:24:53 |
3 | ML Manfred Lambrechts ZA#1171 | M30-34 | 0:28:27 1:30/100m | 0:02:48 | 2:28:21 22.6 mph | 0:03:14 | 1:27:18 6:40/mi | 4:30:08 |
4 | BJ | M40-44 | 0:36:15 1:54/100m | 0:03:48 | 2:16:43 24.5 mph | 0:03:24 | 1:30:19 6:53/mi | 4:30:29 |
5 | Gerhard Grebe ZA#173 | M35-39 | 0:32:02 1:41/100m | 0:02:25 | 2:29:47 22.4 mph | 0:03:44 | 1:24:24 6:26/mi | 4:32:22 |
6 | Ryan Frey ZA#145 | M35-39 | 0:31:53 1:41/100m | 0:03:05 | 2:30:20 22.3 mph | 0:03:10 | 1:23:57 6:24/mi | 4:32:25 |
7 | MH Michael Harris ZA#1172 | M30-34 | 0:30:30 1:36/100m | 0:02:19 | 2:31:44 22.1 mph | 0:03:02 | 1:25:38 6:32/mi | 4:33:14 |
8 | NS Nico Sterk ZA#131 | M35-39 | 0:30:52 1:37/100m | 0:02:16 | 2:25:27 23.1 mph | 0:03:36 | 1:31:29 6:59/mi | 4:33:41 |
9 | Kelvin Steyn ZA#1152 | M30-34 | 0:29:53 1:34/100m | 0:03:46 | 2:31:28 22.2 mph | 0:03:32 | 1:25:04 6:29/mi | 4:33:44 |
10 | Christiaan Wepener ZA#1248 | M35-39 | 0:34:05 1:48/100m | 0:03:13 | 2:27:33 22.7 mph | 0:05:09 | 1:24:37 6:27/mi | 4:34:37 |
11 | LN Leon Naude ZA#1735 | M40-44 | 0:34:01 1:47/100m | 0:03:38 | 2:24:30 23.2 mph | 0:03:25 | 1:30:47 6:55/mi | 4:36:22 |
12 | SS Sanele Seluleko Shange ZA#120 | M30-34 | 0:33:53 1:47/100m | 0:03:05 | 2:33:17 21.9 mph | 0:02:41 | 1:23:59 6:24/mi | 4:36:56 |
13 | Allan Britnell ZA#130 | M30-34 | 0:31:48 1:40/100m | 0:03:13 | 2:30:49 22.2 mph | 0:03:11 | 1:28:28 6:45/mi | 4:37:29 |
14 | Bonga Nkqintiza ZA#176 | M25-29 | 0:33:44 1:47/100m | 0:02:12 | 2:32:40 22.0 mph | 0:03:00 | 1:30:11 6:53/mi | 4:41:48 |
15 | Alfred Lategan ZA#1618 | M40-44 | 0:35:27 1:52/100m | 0:03:54 | 2:32:23 22.0 mph | 0:03:01 | 1:27:26 6:40/mi | 4:42:10 |
16 | PS Paul Shackleton ZA#1759 | M40-44 | 0:31:23 1:39/100m | 0:04:46 | 2:22:12 23.6 mph | 0:05:14 | 1:38:51 7:32/mi | 4:42:27 |
17 | Paolo Toua ZA#1055 | M30-34 | 0:34:30 1:49/100m | 0:02:43 | 2:32:45 22.0 mph | 0:03:10 | 1:30:09 6:53/mi | 4:43:17 |
18 | RN Rudolf Naude ZA#133 | M30-34 | 0:29:11 1:32/100m | 0:02:17 | 2:27:54 22.7 mph | 0:02:59 | 1:41:42 7:45/mi | 4:44:02 |
19 | Greg Laxton ZA#109 | M30-34 | 0:35:23 1:52/100m | 0:03:34 | 2:33:28 21.9 mph | 0:03:17 | 1:29:07 6:48/mi | 4:44:49 |
20 | Johannes Arndt DE#1063 | M30-34 | 0:37:50 1:59/100m | 0:03:18 | 2:31:29 22.2 mph | 0:03:45 | 1:30:16 6:53/mi | 4:46:37 |
21 | CB Ciaran Byrne IE#2157 | M50-54 | 0:34:52 1:50/100m | 0:03:18 | 2:34:42 21.7 mph | 0:03:39 | 1:32:03 7:01/mi | 4:48:34 |
22 | DC Danie Cronje ZA#1381 | M35-39 | 0:34:49 1:50/100m | 0:04:05 | 2:31:03 22.2 mph | 0:03:52 | 1:36:11 7:20/mi | 4:50:00 |
23 | Johan Stadler ZA#445 | M18-24 | 0:34:39 1:49/100m | 0:03:31 | 2:31:20 22.2 mph | 0:03:04 | 1:37:42 7:27/mi | 4:50:16 |
24 | Danie Van Stryp ZA#808 | M25-29 | 0:36:43 1:56/100m | 0:03:09 | 2:32:12 22.0 mph | 0:03:20 | 1:34:56 7:14/mi | 4:50:20 |
25 | ME Mikaeel Essa ZA#142 | M25-29 | 0:29:56 1:35/100m | 0:02:58 | 2:48:06 20.0 mph | 0:03:35 | 1:26:03 6:34/mi | 4:50:39 |
26 | SH Simon Haddon ZA#681 | M25-29 | 0:26:57 1:25/100m | 0:03:29 | 2:35:48 21.5 mph | 0:03:27 | 1:41:15 7:43/mi | 4:50:56 |
27 | Marc Price ZA#2071 | M45-49 | 0:33:48 1:47/100m | 0:02:33 | 2:36:08 21.5 mph | 0:03:16 | 1:35:39 7:18/mi | 4:51:25 |
28 | LV Louis Van Wyk ZA#275 | M25-29 | 0:36:18 1:55/100m | 0:02:33 | 2:36:39 21.4 mph | 0:03:10 | 1:33:35 7:08/mi | 4:52:14 |
29 | Bryn Freeman ZA#127 | M50-54 | 0:30:47 1:37/100m | 0:02:44 | 2:37:37 21.3 mph | 0:03:34 | 1:37:59 7:28/mi | 4:52:41 |
30 | VL Valdo Lourenço MZ#1127 | M30-34 | 0:30:43 1:37/100m | 0:03:53 | 2:41:34 20.8 mph | 0:03:50 | 1:34:06 7:11/mi | 4:54:07 |
31 | MV Markus Van Niekerk ZA#1701 | M40-44 | 0:30:19 1:36/100m | 0:03:09 | 2:35:05 21.6 mph | 0:04:17 | 1:41:23 7:44/mi | 4:54:13 |
32 | Tadeusz Orzechowski ZA#750 | M25-29 | 0:32:35 1:43/100m | 0:04:21 | 2:43:23 20.5 mph | 0:03:37 | 1:30:25 6:54/mi | 4:54:21 |
33 | DH Dan Howitz ZA#1467 | M35-39 | 0:31:51 1:41/100m | 0:03:15 | 2:30:27 22.3 mph | 0:03:26 | 1:45:25 8:02/mi | 4:54:24 |
34 | RV Reinhard Van Zyl ZA#419 | M18-24 | 0:33:54 1:47/100m | 0:04:41 | 2:36:34 21.4 mph | 0:05:27 | 1:35:59 7:19/mi | 4:56:35 |
35 | SV Stegmann Van Zyl ZA#1123 | M30-34 | 0:38:49 2:03/100m | 0:06:57 | 2:33:39 21.8 mph | 0:04:09 | 1:33:10 7:06/mi | 4:56:44 |
36 | Michael Collins ZA#2039 | M45-49 | 0:33:49 1:47/100m | 0:03:47 | 2:45:16 20.3 mph | 0:03:45 | 1:30:23 6:54/mi | 4:56:59 |
37 | Casper Moodie ZA#156 | M35-39 | 0:33:05 1:44/100m | 0:02:44 | 2:36:20 21.5 mph | 0:04:20 | 1:40:38 7:41/mi | 4:57:07 |
38 | IS Izak Schalk Hanekom ZA#2016 | M45-49 | 0:40:14 2:07/100m | 0:05:45 | 2:36:21 21.5 mph | 0:03:41 | 1:31:45 7:00/mi | 4:57:47 |
39 | WP Wesley Procter ZA#114 | M35-39 | 0:38:15 2:01/100m | 0:03:24 | 2:33:23 21.9 mph | 0:03:19 | 1:40:02 7:38/mi | 4:58:23 |
40 | AR Andrew Roberts ZA#1476 | M35-39 | 0:33:47 1:47/100m | 0:03:40 | 2:38:35 21.2 mph | 0:04:44 | 1:38:47 7:32/mi | 4:59:32 |
41 | PW Paul Wolff ZA#2369 | M55-59 | 0:36:03 1:54/100m | 0:03:23 | 2:43:50 20.5 mph | 0:04:02 | 1:32:19 7:02/mi | 4:59:36 |
42 | LV Luan Van Der Vyver ZA#569 | M25-29 | 0:28:39 1:30/100m | 0:03:01 | 2:39:47 21.0 mph | 0:03:33 | 1:44:38 7:59/mi | 4:59:38 |
43 | Travis Benn ZA#150 | M25-29 | 0:33:41 1:46/100m | 0:03:15 | 2:43:32 20.5 mph | 0:02:44 | 1:36:49 7:23/mi | 5:00:00 |
44 | SB Simon Boutonnet FR#1341 | M35-39 | 0:36:59 1:57/100m | 0:03:15 | 2:38:18 21.2 mph | 0:02:51 | 1:38:55 7:33/mi | 5:00:18 |
45 | RP Reinhardt Pienaar ZA#812 | M25-29 | 0:39:26 2:05/100m | 0:02:51 | 2:34:04 21.8 mph | 0:03:45 | 1:40:42 7:41/mi | 5:00:47 |
46 | EG | M18-24 | 0:34:30 1:49/100m | 0:02:50 | 2:42:24 20.7 mph | 0:03:47 | 1:38:27 7:31/mi | 5:01:58 |
47 | WB Wynand Baard ZA#1572 | M40-44 | 0:36:57 1:57/100m | 0:05:04 | 2:38:10 21.2 mph | 0:03:11 | 1:39:01 7:33/mi | 5:02:24 |
48 | Dallen Roos ZA#1769 | M40-44 | 0:32:54 1:44/100m | 0:02:58 | 2:44:43 20.4 mph | 0:03:55 | 1:38:14 7:30/mi | 5:02:45 |
49 | TB Travers Barry Henrick ZA#1143 | M30-34 | 0:32:57 1:44/100m | 0:02:45 | 2:44:21 20.4 mph | 0:03:10 | 1:39:34 7:36/mi | 5:02:47 |
50 | MV Mark Van Zyl ZA#1090 | M30-34 | 0:36:35 1:56/100m | 0:04:04 | 2:31:09 22.2 mph | 0:03:15 | 1:48:23 8:16/mi | 5:03:26 |
51 | Duncan English ZA#2473 | M60-64 | 0:34:48 1:50/100m | 0:03:06 | 2:48:16 19.9 mph | 0:03:27 | 1:36:25 7:21/mi | 5:06:02 |
52 | Henco Visser ZA#1144 | M30-34 | 0:35:01 1:51/100m | 0:05:27 | 2:53:42 19.3 mph | 0:04:14 | 1:27:47 6:42/mi | 5:06:10 |
53 | SV Stephan Van Zyl CA#148 | M40-44 | 0:34:54 1:50/100m | 0:03:23 | 2:45:43 20.2 mph | 0:03:06 | 1:39:04 7:33/mi | 5:06:11 |
54 | JS Jono Stephen ZA#1486 | M35-39 | 0:38:47 2:02/100m | 0:03:22 | 2:45:54 20.2 mph | 0:03:17 | 1:36:14 7:20/mi | 5:07:34 |
55 | TV Tjaart VAN DER WALT ZA#567 | M25-29 | 0:36:35 1:56/100m | 0:04:54 | 2:47:44 20.0 mph | 0:04:14 | 1:36:37 7:22/mi | 5:10:05 |
56 | Andre Visser ZA#159 | M55-59 | 0:35:44 1:53/100m | 0:04:14 | 2:43:55 20.5 mph | 0:04:04 | 1:42:36 7:50/mi | 5:10:33 |
57 | Dawid Janse Van Rensburg ZA#2065 | M45-49 | 0:39:39 2:05/100m | 0:04:01 | 2:50:38 19.7 mph | 0:03:21 | 1:33:05 7:06/mi | 5:10:43 |
58 | NG Nicholas Grobbelaar ZA#1151 | M30-34 | 0:35:41 1:53/100m | 0:03:29 | 2:49:23 19.8 mph | 0:03:52 | 1:38:54 7:33/mi | 5:11:20 |
59 | DB Derek Bouwer ZA#129 | M55-59 | 0:35:11 1:51/100m | 0:04:24 | 2:46:17 20.2 mph | 0:04:24 | 1:41:18 7:44/mi | 5:11:33 |
60 | LL Luke Lanterme ZA#2061 | M45-49 | 0:31:40 1:40/100m | 0:03:53 | 2:38:30 21.2 mph | 0:03:49 | 1:53:48 8:41/mi | 5:11:41 |
61 | Scott Giles ZA#1887 | M45-49 | 0:35:12 1:51/100m | 0:02:48 | 2:51:59 19.5 mph | 0:03:03 | 1:38:43 7:32/mi | 5:11:44 |
62 | CB Christopher Baxter ZA#401 | M18-24 | 0:35:40 1:53/100m | 0:07:13 | 2:46:00 20.2 mph | 0:06:09 | 1:37:20 7:25/mi | 5:12:21 |
63 | MW Mark Walraven ZA#110 | M30-34 | 0:35:41 1:53/100m | 0:02:48 | 2:28:32 22.6 mph | 0:03:33 | 2:01:56 9:18/mi | 5:12:30 |
64 | TM Theo Mare ZA#132 | M55-59 | 0:33:59 1:47/100m | 0:04:19 | 2:51:47 19.5 mph | 0:04:02 | 1:38:43 7:32/mi | 5:12:49 |
65 | CB Chris Brammer ZA#2333 | M55-59 | 0:39:56 2:06/100m | 0:04:00 | 2:44:24 20.4 mph | 0:03:45 | 1:40:55 7:42/mi | 5:13:01 |
66 | DV Devan Van Der Berg ZA#920 | M30-34 | 0:35:42 1:53/100m | 0:05:08 | 2:51:01 19.6 mph | 0:03:55 | 1:38:20 7:30/mi | 5:14:06 |
67 | Stephan Jacobs ZA#715 | M25-29 | 0:38:37 2:02/100m | 0:04:11 | 2:44:39 20.4 mph | 0:03:34 | 1:43:56 7:56/mi | 5:14:58 |
68 | RC Ryan Carolin ZA#449 | M18-24 | 0:36:13 1:54/100m | 0:04:41 | 2:46:38 20.1 mph | 0:05:34 | 1:42:40 7:50/mi | 5:15:46 |
69 | JG Justin Gaffney ZA#284 | M45-49 | 0:36:54 1:57/100m | 0:04:28 | 2:42:43 20.6 mph | 0:04:17 | 1:47:37 8:12/mi | 5:15:59 |
70 | Bradley Love ZA#164 | M30-34 | 0:39:18 2:04/100m | 0:03:49 | 2:42:18 20.7 mph | 0:03:29 | 1:47:23 8:11/mi | 5:16:17 |
71 | TF Thomas Fuller ZA#2019 | M45-49 | 0:30:42 1:37/100m | 0:03:56 | 2:52:36 19.4 mph | 0:03:47 | 1:47:11 8:11/mi | 5:18:11 |
72 | AB Aj Barkhuizen ZA#555 | M25-29 | 0:42:46 2:15/100m | 0:05:03 | 2:47:48 20.0 mph | 0:04:01 | 1:39:39 7:36/mi | 5:19:15 |
73 | ML Mark Lamprecht ZA#178 | M25-29 | 0:38:35 2:02/100m | 0:04:15 | 2:50:46 19.6 mph | 0:03:03 | 1:42:38 7:50/mi | 5:19:17 |
74 | RT Ruan Terblanche ZA#1110 | M30-34 | 0:35:27 1:52/100m | 0:03:44 | 2:46:55 20.1 mph | 0:03:07 | 1:50:44 8:27/mi | 5:19:57 |
75 | VK Vincent Kruger ZA#139 | M30-34 | 0:35:28 1:52/100m | 0:03:41 | 2:39:46 21.0 mph | 0:04:06 | 1:57:09 8:56/mi | 5:20:09 |
76 | KP Kobie Pruis ZA#175 | M55-59 | 0:36:29 1:55/100m | 0:03:56 | 2:49:48 19.8 mph | 0:04:17 | 1:45:45 8:04/mi | 5:20:15 |
77 | Donavan Van Rooyen ZA#1173 | M30-34 | 0:39:28 2:05/100m | 0:03:57 | 2:51:25 19.6 mph | 0:03:51 | 1:42:01 7:47/mi | 5:20:42 |
78 | Hal Snyman ZA#2043 | M45-49 | 0:32:50 1:44/100m | 0:03:23 | 2:50:21 19.7 mph | 0:03:45 | 1:50:26 8:25/mi | 5:20:45 |
79 | GT Gareth Taylor ZA#1405 | M35-39 | 0:39:09 2:04/100m | 0:05:04 | 2:43:37 20.5 mph | 0:03:26 | 1:49:36 8:22/mi | 5:20:52 |
80 | LD Logan Duffy ZA#635 | M25-29 | 0:31:32 1:40/100m | 0:05:17 | 2:58:48 18.8 mph | 0:03:57 | 1:41:54 7:46/mi | 5:21:29 |
81 | Tiaan Niemann ZA#126 | M25-29 | 0:35:25 1:52/100m | 0:04:51 | 2:39:50 21.0 mph | 0:05:13 | 1:56:19 8:52/mi | 5:21:38 |
82 | Richard Wright ZA#2297 | M50-54 | 0:32:32 1:43/100m | 0:04:00 | 2:50:13 19.7 mph | 0:03:55 | 1:51:12 8:29/mi | 5:21:52 |
83 | Shahrez Khan PK#1568 | M40-44 | 0:37:15 1:58/100m | 0:05:58 | 2:51:52 19.5 mph | 0:05:45 | 1:41:19 7:44/mi | 5:22:09 |
84 | TT Terry Thornton ZA#2335 | M55-59 | 0:37:06 1:57/100m | 0:03:12 | 2:51:46 19.5 mph | 0:03:22 | 1:46:54 8:09/mi | 5:22:20 |
85 | RV Roelf Vermeulen ZA#907 | M30-34 | 0:34:33 1:49/100m | 0:03:48 | 2:39:48 21.0 mph | 0:02:39 | 2:01:42 9:17/mi | 5:22:30 |
86 | LM Lemar Meyer ZA#656 | M25-29 | 0:42:52 2:15/100m | 0:04:12 | 2:42:54 20.6 mph | 0:04:17 | 1:48:25 8:16/mi | 5:22:40 |
87 | Ronan Paul ZA#246 | M18-24 | 0:37:42 1:59/100m | 0:04:35 | 2:51:00 19.6 mph | 0:04:39 | 1:45:11 8:01/mi | 5:23:08 |
88 | IT Ian Terblanche ZA#623 | M25-29 | 0:40:57 2:09/100m | 0:06:07 | 2:42:34 20.6 mph | 0:03:32 | 1:50:05 8:24/mi | 5:23:15 |
89 | KM Kelvin Massingham ZA#2072 | M45-49 | 0:35:38 1:53/100m | 0:04:15 | 2:54:48 19.2 mph | 0:04:39 | 1:44:46 7:59/mi | 5:24:07 |
90 | RP Reinier Pieterse ZA#2270 | M50-54 | 0:35:34 1:52/100m | 0:02:54 | 2:58:19 18.8 mph | 0:03:33 | 1:44:19 7:57/mi | 5:24:39 |
91 | Marnus Roberts ZA#753 | M25-29 | 0:38:02 2:00/100m | 0:04:27 | 3:00:14 18.6 mph | 0:03:34 | 1:38:43 7:32/mi | 5:25:01 |
92 | CF Caelan Fraser ZA#617 | M25-29 | 0:38:40 2:02/100m | 0:04:14 | 2:55:21 19.1 mph | 0:05:35 | 1:41:21 7:44/mi | 5:25:11 |
93 | DW Darian Wait ZA#1481 | M35-39 | 0:32:30 1:43/100m | 0:04:38 | 2:47:54 20.0 mph | 0:04:44 | 1:55:26 8:48/mi | 5:25:13 |
94 | Kevin Hutcheon ZA#2249 | M50-54 | 0:44:07 2:19/100m | 0:06:01 | 2:42:49 20.6 mph | 0:04:21 | 1:48:11 8:15/mi | 5:25:29 |
95 | Matthew Delle Donne ZA#188 | M25-29 | 0:34:37 1:49/100m | 0:04:49 | 2:58:51 18.8 mph | 0:04:45 | 1:42:35 7:49/mi | 5:25:37 |
96 | De Wet Nel ZA#1880 | M45-49 | 0:36:08 1:54/100m | 0:05:32 | 2:46:17 20.2 mph | 0:03:43 | 1:54:24 8:44/mi | 5:26:04 |
97 | Richard Wild ZW#1444 | M35-39 | 0:45:34 2:24/100m | 0:03:32 | 2:58:44 18.8 mph | 0:04:06 | 1:34:15 7:11/mi | 5:26:10 |
98 | Gary Kruuse ZA#171 | M45-49 | 0:45:04 2:22/100m | 0:05:15 | 2:39:04 21.1 mph | 0:04:51 | 1:52:22 8:34/mi | 5:26:35 |
99 | George-Nicholas Louwrens ZA#1026 | M30-34 | 0:31:43 1:40/100m | 0:03:56 | 2:55:34 19.1 mph | 0:03:17 | 1:52:11 8:33/mi | 5:26:40 |
100 | Francois Rossouw ZA#906 | M30-34 | 0:44:44 2:21/100m | 0:03:10 | 2:51:41 19.5 mph | 0:03:24 | 1:43:50 7:55/mi | 5:26:48 |
101 | MV Mynhardt Van der merwe GB#1745 | M40-44 | 0:43:14 2:17/100m | 0:06:12 | 2:34:20 21.7 mph | 0:04:37 | 1:58:33 9:03/mi | 5:26:55 |
102 | KK Kai Kohler ZA#229 | M55-59 | 0:39:04 2:03/100m | 0:03:59 | 2:58:13 18.8 mph | 0:05:17 | 1:40:35 7:40/mi | 5:27:07 |
103 | Franna VORSTER ZA#2356 | M55-59 | 0:34:54 1:50/100m | 0:03:28 | 2:51:14 19.6 mph | 0:03:48 | 1:53:44 8:40/mi | 5:27:07 |
104 | Warrick Gower ZA#1047 | M30-34 | 0:37:13 1:58/100m | 0:04:36 | 2:56:03 19.1 mph | 0:06:08 | 1:43:23 7:53/mi | 5:27:23 |
105 | AS Ahmed Sali ZA#177 | M35-39 | 0:37:40 1:59/100m | 0:05:46 | 2:51:50 19.5 mph | 0:04:31 | 1:47:40 8:13/mi | 5:27:28 |
106 | WB Wryno Barnard ZA#1804 | M40-44 | 0:42:46 2:15/100m | 0:05:16 | 2:51:03 19.6 mph | 0:04:01 | 1:44:53 8:00/mi | 5:27:59 |
107 | Marno Matthee ZA#1489 | M35-39 | 0:36:03 1:54/100m | 0:04:50 | 2:58:06 18.8 mph | 0:05:03 | 1:44:26 7:58/mi | 5:28:28 |
108 | Jaco Venter ZA#123 | M40-44 | 0:35:47 1:53/100m | 0:02:59 | 2:55:53 19.1 mph | 0:03:29 | 1:50:32 8:26/mi | 5:28:40 |
109 | JV Jacques Van Zyl ZA#2196 | M50-54 | 0:47:53 2:31/100m | 0:05:23 | 2:46:01 20.2 mph | 0:03:37 | 1:45:48 8:04/mi | 5:28:42 |
110 | PV Pierre Van Lelyveld ZA#152 | M45-49 | 0:37:38 1:59/100m | 0:03:03 | 2:49:11 19.8 mph | 0:03:11 | 1:56:05 8:51/mi | 5:29:09 |
111 | Kylen Gounder ZA#1114 | M30-34 | 0:44:19 2:20/100m | 0:03:59 | 2:57:14 18.9 mph | 0:04:22 | 1:39:23 7:35/mi | 5:29:17 |
112 | TK Tyrone Kunneke ZA#262 | M30-34 | 0:39:25 2:04/100m | 0:04:14 | 2:47:25 20.0 mph | 0:03:39 | 1:54:47 8:45/mi | 5:29:29 |
113 | PS Pavel SHMIDT RU#1443 | M35-39 | 0:38:51 2:03/100m | 0:03:16 | 2:53:18 19.4 mph | 0:04:18 | 1:49:48 8:22/mi | 5:29:31 |
114 | MC Mitchell Connellan ZA#242 | M25-29 | 0:34:46 1:50/100m | 0:04:24 | 2:55:27 19.1 mph | 0:03:46 | 1:51:09 8:29/mi | 5:29:33 |
115 | Andre Van Der Merwe ZA#2381 | M55-59 | 0:36:52 1:56/100m | 0:04:29 | 2:54:48 19.2 mph | 0:05:19 | 1:48:26 8:16/mi | 5:29:54 |
116 | Sakkie Wessels ZA#743 | M25-29 | 0:36:28 1:55/100m | 0:05:00 | 2:55:40 19.1 mph | 0:04:11 | 1:48:41 8:17/mi | 5:30:00 |
117 | HL Heinrich Lutz ZA#1163 | M30-34 | 0:40:47 2:09/100m | 0:06:49 | 2:53:05 19.4 mph | 0:07:26 | 1:43:33 7:54/mi | 5:31:40 |
118 | WM Wicus Malherbe ZA#1573 | M40-44 | 0:34:28 1:49/100m | 0:03:12 | 2:49:44 19.8 mph | 0:03:56 | 2:00:46 9:13/mi | 5:32:06 |
119 | RL Rossouw Landman ZA#802 | M25-29 | 0:29:43 1:34/100m | 0:04:05 | 2:52:48 19.4 mph | 0:04:02 | 2:01:39 9:17/mi | 5:32:17 |
120 | Justin Howes ZA#212 | M45-49 | 0:37:53 2:00/100m | 0:05:39 | 2:49:45 19.8 mph | 0:05:02 | 1:54:04 8:42/mi | 5:32:23 |
121 | AT Aidan Tuohy ZA#276 | M25-29 | 0:41:25 2:11/100m | 0:03:38 | 2:47:09 20.1 mph | 0:04:01 | 1:56:12 8:52/mi | 5:32:26 |
122 | RM Rinus Maarsingh ZA#705 | M25-29 | 0:41:01 2:10/100m | 0:04:46 | 2:34:07 21.8 mph | 0:03:18 | 2:09:33 9:53/mi | 5:32:45 |
123 | HV Hugo Van Der Merwe ZA#1730 | M40-44 | 0:38:09 2:00/100m | 0:04:54 | 2:58:46 18.8 mph | 0:04:08 | 1:46:50 8:09/mi | 5:32:47 |
124 | BV Brendon Van Niekerk ZA#1253 | M35-39 | 0:41:57 2:12/100m | 0:05:13 | 2:54:30 19.2 mph | 0:03:56 | 1:47:23 8:11/mi | 5:32:59 |
125 | Shaun Attenborough ZA#128 | M55-59 | 0:37:38 1:59/100m | 0:03:55 | 3:06:16 18.0 mph | 0:04:29 | 1:40:46 7:41/mi | 5:33:04 |
126 | Albert Van Der Wat ZA#235 | M35-39 | 0:36:47 1:56/100m | 0:05:59 | 2:55:08 19.2 mph | 0:04:46 | 1:50:30 8:26/mi | 5:33:11 |
127 | RS Rami Sassen ZA#2271 | M50-54 | 0:35:53 1:53/100m | 0:03:51 | 2:56:21 19.0 mph | 0:03:14 | 1:54:09 8:42/mi | 5:33:28 |
128 | EK Ewan Kenneth Hickling ZA#598 | M25-29 | 0:33:32 1:46/100m | 0:05:48 | 3:00:34 18.6 mph | 0:04:49 | 1:49:16 8:20/mi | 5:33:59 |
129 | JD Johan De Villiers ZA#270 | M25-29 | 0:42:21 2:14/100m | 0:05:34 | 2:54:25 19.2 mph | 0:03:55 | 1:47:49 8:13/mi | 5:34:05 |
130 | Roscoe Lyle Fisher ZA#1126 | M30-34 | 0:41:28 2:11/100m | 0:04:24 | 3:04:43 18.2 mph | 0:05:04 | 1:38:34 7:31/mi | 5:34:13 |
131 | Jacob Muller ZA#2068 | M45-49 | 0:39:38 2:05/100m | 0:05:41 | 2:58:36 18.8 mph | 0:04:12 | 1:46:17 8:06/mi | 5:34:24 |
132 | JZ Jurie Zietsman ZA#564 | M25-29 | 0:42:05 2:13/100m | 0:04:51 | 2:52:06 19.5 mph | 0:04:10 | 1:51:14 8:29/mi | 5:34:26 |
133 | Andrew Allkin ZA#368 | M18-24 | 0:40:56 2:09/100m | 0:08:23 | 2:53:22 19.4 mph | 0:05:13 | 1:47:23 8:11/mi | 5:35:17 |
134 | KO Kyle Oliver ZA#267 | M30-34 | 0:35:14 1:51/100m | 0:04:53 | 3:00:01 18.6 mph | 0:03:48 | 1:51:44 8:31/mi | 5:35:39 |
135 | GL Grant Lemke ZA#2206 | M50-54 | 0:38:20 2:01/100m | 0:02:39 | 2:59:51 18.7 mph | 0:02:44 | 1:52:25 8:34/mi | 5:35:59 |
136 | FC Flip Cloete ZA#1886 | M45-49 | 0:47:12 2:29/100m | 0:06:00 | 2:41:40 20.8 mph | 0:06:43 | 1:54:26 8:44/mi | 5:36:00 |
137 | MM Michael Mc Leod ZA#1725 | M40-44 | 0:34:21 1:48/100m | 0:04:59 | 3:01:30 18.5 mph | 0:04:07 | 1:51:11 8:29/mi | 5:36:08 |
138 | De Wet Du Toit ZA#810 | M25-29 | 0:36:22 1:55/100m | 0:07:11 | 2:57:28 18.9 mph | 0:04:14 | 1:51:19 8:29/mi | 5:36:34 |
139 | RB Riaan Boshoff ZA#117 | M55-59 | 0:35:15 1:51/100m | 0:03:34 | 2:47:47 20.0 mph | 0:03:45 | 2:06:38 9:40/mi | 5:36:59 |
140 | HM Henri Meyer ZA#2123 | M50-54 | 0:40:59 2:09/100m | 0:04:28 | 2:44:39 20.4 mph | 0:04:02 | 2:03:11 9:24/mi | 5:37:18 |
141 | Douglas Burger ZA#2415 | M55-59 | 0:40:19 2:07/100m | 0:05:07 | 2:47:31 20.0 mph | 0:03:59 | 2:00:27 9:11/mi | 5:37:23 |
142 | BT Bram Thierry NL#969 | M30-34 | 0:34:59 1:50/100m | 0:05:19 | 3:00:48 18.6 mph | 0:05:48 | 1:50:41 8:27/mi | 5:37:35 |
143 | BJ Brad Johnson ZA#787 | M25-29 | 0:33:48 1:47/100m | 0:04:06 | 2:59:18 18.7 mph | 0:03:49 | 1:56:35 8:54/mi | 5:37:36 |
144 | GJ Gerhard Jordaan ZA#908 | M30-34 | 0:34:59 1:50/100m | 0:04:18 | 2:57:17 18.9 mph | 0:04:11 | 1:57:03 8:56/mi | 5:37:48 |
145 | NW Nicholas Wright ZA#141 | M45-49 | 0:43:21 2:17/100m | 0:03:45 | 2:51:58 19.5 mph | 0:05:44 | 1:53:04 8:37/mi | 5:37:51 |
146 | RG Reynard Grobler ZA#645 | M25-29 | 0:39:33 2:05/100m | 0:06:32 | 2:52:43 19.4 mph | 0:04:32 | 1:55:18 8:48/mi | 5:38:38 |
147 | Robert Labuschagne ZA#1671 | M40-44 | 0:36:48 1:56/100m | 0:05:50 | 2:56:54 19.0 mph | 0:06:32 | 1:52:34 8:35/mi | 5:38:39 |
148 | XS Xander Smuts ZA#1292 | M35-39 | 0:41:28 2:11/100m | 0:06:33 | 2:57:14 18.9 mph | 0:07:07 | 1:46:32 8:08/mi | 5:38:53 |
149 | Daniel Van Der Merwe ZA#754 | M25-29 | 0:34:32 1:49/100m | 0:05:31 | 3:06:19 18.0 mph | 0:04:27 | 1:48:12 8:15/mi | 5:39:01 |
150 | DN Dehan NAGEL ZA#344 | M18-24 | 0:43:14 2:17/100m | 0:05:41 | 2:51:10 19.6 mph | 0:04:14 | 1:55:14 8:47/mi | 5:39:32 |