Triathlon Lab

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Race Metrics

97.5% completion

Participants

1,692

1,624 finishers / 1,624 M / 0 F

Non-Finish

70 non-finish

43 DNF / 26 DNS / 1 DSQ / 2.6%

Highlights

Age-Graded Winners

Available for 2025 and newer races

Fastest Swim0:25:421:21/100mZANick TurnerM35-39

Fastest Bike2:29:0722.5 mphZAKyle MitchellM25-29

Fastest Run1:14:345:41/miZASampras De WetM25-29

Fastest Overall4:31:44M40-44ZAMark PellewM40-44

Results search

Mark Pellew

ZAM40-44

#19

Place

Finish

4:31:44

Swim

0:30:04

Bike

2:31:13

Run

1:24:26

Mark Sack

ZAM40-44

#20

Place

Finish

4:31:49

Swim

0:28:18

Bike

2:34:27

Run

1:22:57

Haig Gibb

ZAM25-29

#21

Place

Finish

4:32:47

Swim

0:28:57

Bike

2:34:25

Run

1:24:57

Michael-John Cannon

ZAM25-29

#23

Place

Finish

4:38:22

Swim

0:28:57

Bike

2:38:47

Run

1:25:40

Gavin Mofsowitz

ZAM30-34

#24

Place

Finish

4:38:56

Swim

0:29:46

Bike

2:36:00

Run

1:27:38

Kyle Mitchell

ZAM25-29

#25

Place

Finish

4:39:18

Swim

0:29:25

Bike

2:29:07

Run

1:35:59

Michael Redington

ZAM30-34

#27

Place

Finish

4:41:12

Swim

0:29:06

Bike

2:36:54

Run

1:29:58

MARSEL ROOS

ZAM30-34

#28

Place

Finish

4:41:21

Swim

0:27:45

Bike

2:37:18

Run

1:30:46

Alex Otto

ZAM40-44

#30

Place

Finish

4:43:01

Swim

0:29:45

Bike

2:32:32

Run

1:34:52

Bruce Murphy

ZAM35-39

#31

Place

Finish

4:43:02

Swim

0:29:45

Bike

2:34:58

Run

1:33:25

Garron Mosley

ZAM35-39

#32

Place

Finish

4:43:07

Swim

0:28:49

Bike

2:39:29

Run

1:28:51

Christopher Vadas

AUM30-34

#33

Place

Finish

4:43:17

Swim

0:29:38

Bike

2:40:13

Run

1:26:42

Ross Koch

ZAM35-39

#35

Place

Finish

4:45:37

Swim

0:26:59

Bike

2:35:54

Run

1:37:43

Ruan Naude

ZAM25-29

#36

Place

Finish

4:45:52

Swim

0:28:47

Bike

2:31:30

Run

1:40:23

Erwan Prevost

ZAM45-49

#37

Place

Finish

4:47:31

Swim

0:29:28

Bike

2:34:40

Run

1:38:09

Bradley Birkholtz

ZAM30-34

#38

Place

Finish

4:47:57

Swim

0:28:34

Bike

2:41:48

Run

1:32:24

Andre Bekker

ZAM50-54

#40

Place

Finish

4:48:44

Swim

0:29:12

Bike

2:34:21

Run

1:39:20

Gary Muller

ZAM25-29

#41

Place

Finish

4:50:16

Swim

0:29:12

Bike

2:33:52

Run

1:42:02

Justin Hawkins

ZAM30-34

#42

Place

Finish

4:50:40

Swim

0:31:25

Bike

2:43:11

Run

1:31:29

Richard Lawrie

ZAM18-24

#44

Place

Finish

4:51:13

Swim

0:28:59

Bike

2:44:02

Run

1:33:13

Donovan Geldenhuys

ZAM30-34

#46

Place

Finish

4:51:53

Swim

0:28:47

Bike

2:44:49

Run

1:32:46

Craig Alers

ZAM25-29

#47

Place

Finish

4:51:56

Swim

0:29:16

Bike

2:41:06

Run

1:32:46

Christopher Louw

ZAM30-34

#48

Place

Finish

4:52:08

Swim

0:28:58

Bike

2:42:39

Run

1:34:48

Terry Thornton

ZAM45-49

#49

Place

Finish

4:52:29

Swim

0:31:01

Bike

2:40:48

Run

1:34:31

Richard Smith

ZAM40-44

#50

Place

Finish

4:53:05

Swim

0:30:04

Bike

2:38:22

Run

1:39:20

David Labuschagne

ZAM40-44

#51

Place

Finish

4:53:15

Swim

0:38:03

Bike

2:33:02

Run

1:36:11

Helmut Engelbrecht

ZAM45-49

#52

Place

Finish

4:54:44

Swim

0:36:42

Bike

2:31:55

Run

1:37:48

Robbie De Fleuriot

ZAM45-49

#53

Place

Finish

4:55:11

Swim

0:31:08

Bike

2:46:08

Run

1:31:39

Bradley Fleming

ZAM30-34

#54

Place

Finish

4:55:58

Swim

0:31:04

Bike

2:40:33

Run

1:38:48

Guy Close

ZAM30-34

#56

Place

Finish

4:56:37

Swim

0:27:19

Bike

2:42:45

Run

1:41:34

Michael Robert Enseling

DEM50-54

#57

Place

Finish

4:57:27

Swim

0:33:46

Bike

2:39:29

Run

1:38:35

Pieter Calitz

ZAM35-39

#58

Place

Finish

4:57:39

Swim

0:36:24

Bike

2:37:32

Run

1:35:42

Dawid Janse Van Rensburg

ZAM35-39

#59

Place

Finish

4:58:05

Swim

0:39:57

Bike

2:44:12

Run

1:25:52

Gareth Harrington

ZAM30-34

#60

Place

Finish

4:58:52

Swim

0:29:47

Bike

2:51:09

Run

1:32:59

Paul Hilliard

ZAM30-34

#61

Place

Finish

4:59:24

Swim

0:32:15

Bike

2:47:40

Run

1:33:15

Tiaan Rossouw

ZAM35-39

#62

Place

Finish

4:59:39

Swim

0:30:51

Bike

2:42:45

Run

1:40:33

Jonty Low

ZAM30-34

#63

Place

Finish

4:59:39

Swim

0:27:46

Bike

2:47:27

Run

1:37:57

Kobus Meyer

ZAM35-39

#64

Place

Finish

4:59:41

Swim

0:33:19

Bike

2:48:14

Run

1:30:57

Craig Murchie

ZAM45-49

#66

Place

Finish

5:00:25

Swim

0:33:03

Bike

2:41:17

Run

1:39:36

Pierre De Villiers

ZAM18-24

#67

Place

Finish

5:00:30

Swim

0:27:24

Bike

2:52:14

Run

1:35:06

Gawie Henning

ZAM30-34

#68

Place

Finish

5:00:38

Swim

0:28:52

Bike

2:51:33

Run

1:33:18

Nick Turner

ZAM35-39

#69

Place

Finish

5:00:49

Swim

0:25:42

Bike

2:44:54

Run

1:44:18

Tyrone Kotze

NAM30-34

#70

Place

Finish

5:00:50

Swim

0:27:41

Bike

2:45:42

Run

1:42:25

Nicolas Theron

ZAM45-49

#72

Place

Finish

5:01:11

Swim

0:28:43

Bike

2:51:19

Run

1:36:32

Martin Nienaber

ZAM35-39

#73

Place

Finish

5:01:37

Swim

0:34:07

Bike

2:47:38

Run

1:33:17

Richard De Villiers

ZAM45-49

#74

Place

Finish

5:02:23

Swim

0:28:26

Bike

2:49:01

Run

1:37:36

Jeren Seegers

ZAM25-29

#76

Place

Finish

5:02:49

Swim

0:26:00

Bike

2:43:37

Run

1:48:12

Rob Heath

ZAM35-39

#77

Place

Finish

5:02:59

Swim

0:32:27

Bike

2:45:48

Run

1:39:17

Rudi Nell

ZAM40-44

#79

Place

Finish

5:03:48

Swim

0:34:45

Bike

2:44:38

Run

1:36:20

Pieter Henning

ZAM25-29

#80

Place

Finish

5:03:53

Swim

0:35:00

Bike

2:46:09

Run

1:35:26

Deon Muller

ZAM40-44

#81

Place

Finish

5:03:57

Swim

0:31:34

Bike

2:43:28

Run

1:42:51

Ross Helliwell

ZAM25-29

#82

Place

Finish

5:04:04

Swim

0:31:34

Bike

2:52:00

Run

1:35:19

Alessandro Bonino

ITM30-34

#83

Place

Finish

5:04:46

Swim

0:30:22

Bike

2:49:55

Run

1:37:39

Stephanus Gerber

ZAM50-54

#84

Place

Finish

5:04:57

Swim

0:32:19

Bike

2:50:57

Run

1:34:16

James Reid

ZAM35-39

#85

Place

Finish

5:05:00

Swim

0:30:47

Bike

2:43:35

Run

1:41:57

Estiaan de Lange

ZAM18-24

#86

Place

Finish

5:05:08

Swim

0:31:42

Bike

2:49:02

Run

1:37:59

Lee Muller

ZAM30-34

#87

Place

Finish

5:05:20

Swim

0:33:35

Bike

2:43:40

Run

1:40:27

Grant Lapping

ZAM35-39

#88

Place

Finish

5:05:28

Swim

0:33:09

Bike

2:41:35

Run

1:43:17

Neil Vallance

ZAM35-39

#89

Place

Finish

5:05:40

Swim

0:28:56

Bike

2:44:46

Run

1:46:14

Izak Kruger

ZAM25-29

#90

Place

Finish

5:05:46

Swim

0:32:49

Bike

2:50:22

Run

1:36:54

Ettiene Sirgel

ZAM40-44

#91

Place

Finish

5:06:00

Swim

0:33:27

Bike

2:38:51

Run

1:43:14

Kino Valverde

ESM35-39

#92

Place

Finish

5:06:02

Swim

0:33:38

Bike

2:45:43

Run

1:40:05

Emile Van Niekerk

ZAM18-24

#93

Place

Finish

5:06:03

Swim

0:28:00

Bike

2:46:40

Run

1:43:43

Stephan Van Zyl

CAM30-34

#94

Place

Finish

5:06:11

Swim

0:31:05

Bike

2:49:26

Run

1:40:18

Robert Cornforth

ZAM40-44

#95

Place

Finish

5:06:15

Swim

0:28:18

Bike

2:41:28

Run

1:49:09

Brett Van Coller

ZAM40-44

#96

Place

Finish

5:06:53

Swim

0:31:28

Bike

2:52:26

Run

1:36:51

michael joubert

ZAM18-24

#98

Place

Finish

5:07:46

Swim

0:35:41

Bike

2:52:06

Run

1:33:18

Sean Donald Hulley

ZAM25-29

#99

Place

Finish

5:08:21

Swim

0:37:56

Bike

2:46:19

Run

1:37:19

Adrian Clarke

ZAM45-49

#100

Place

Finish

5:08:55

Swim

0:34:18

Bike

2:51:52

Run

1:35:54

Terry Flack

ZAM40-44

#101

Place

Finish

5:09:06

Swim

0:34:04

Bike

2:47:01

Run

1:42:16

Nic Morris

ZAM35-39

#102

Place

Finish

5:09:09

Swim

0:25:54

Bike

2:47:35

Run

1:49:53

Ewert Kleynhans

ZAM30-34

#103

Place

Finish

5:09:15

Swim

0:36:12

Bike

2:41:20

Run

1:45:12

Graham Toms

ZAM40-44

#105

Place

Finish

5:09:40

Swim

0:28:04

Bike

2:45:51

Run

1:47:04

Charles Naude

ZAM55-59

#106

Place

Finish

5:10:11

Swim

0:35:43

Bike

2:34:10

Run

1:51:52

Marthinus Steyn

ZAM30-34

#107

Place

Finish

5:10:44

Swim

0:33:00

Bike

2:45:03

Run

1:45:57

Marcel De Graaff Genis

ZAM18-24

#108

Place

Finish

5:10:53

Swim

0:31:38

Bike

2:47:31

Run

1:43:57

Michael Kingston

ZAM40-44

#109

Place

Finish

5:10:53

Swim

0:30:32

Bike

2:47:55

Run

1:46:44

Travis Kruger

ZAM30-34

#110

Place

Finish

5:11:03

Swim

0:29:10

Bike

2:59:49

Run

1:36:26

Riaan Boshoff

ZAM45-49

#111

Place

Finish

5:11:10

Swim

0:28:17

Bike

2:40:27

Run

1:55:46

Jason Booij

ZAM25-29

#112

Place

Finish

5:11:27

Swim

0:29:38

Bike

2:48:05

Run

1:44:37

Frank Smuts

ZAM50-54

#113

Place

Finish

5:11:55

Swim

0:32:53

Bike

2:46:54

Run

1:45:05

Stephen Smith

AUM30-34

#114

Place

Finish

5:12:00

Swim

0:29:09

Bike

2:55:07

Run

1:41:59

Shawn Andrew Letts

ZAM35-39

#115

Place

Finish

5:12:13

Swim

0:33:28

Bike

2:44:28

Run

1:47:15

David Cilliers

ZAM30-34

#116

Place

Finish

5:12:47

Swim

0:32:26

Bike

2:47:44

Run

1:46:04

Alec Riddle

ZAM50-54

#117

Place

Finish

5:13:04

Swim

0:29:39

Bike

2:51:40

Run

1:43:13

Graeme Edwards

ZAM35-39

#119

Place

Finish

5:13:38

Swim

0:29:38

Bike

2:41:00

Run

1:55:31

Dap Louw

ZAM35-39

#120

Place

Finish

5:13:39

Swim

0:31:48

Bike

2:48:31

Run

1:47:05

Wesley Van Niekerk

ZAM18-24

#121

Place

Finish

5:13:42

Swim

0:30:26

Bike

2:45:54

Run

1:51:33

Brad Boonzaier

ZAM40-44

#122

Place

Finish

5:13:46

Swim

0:37:23

Bike

2:46:00

Run

1:44:24

Spurgeon Flemington

ZAM40-44

#123

Place

Finish

5:14:13

Swim

0:29:46

Bike

2:53:45

Run

1:44:15

Ryan Romans

ZAM25-29

#124

Place

Finish

5:14:18

Swim

0:30:44

Bike

2:48:56

Run

1:48:19

Emile Nell

ZAM30-34

#125

Place

Finish

5:14:31

Swim

0:33:42

Bike

2:51:39

Run

1:42:33

Dan Howitz

ZAM25-29

#126

Place

Finish

5:14:32

Swim

0:29:39

Bike

2:44:03

Run

1:53:16

Thomas Switala

ZAM35-39

#127

Place

Finish

5:14:52

Swim

0:36:48

Bike

2:47:18

Run

1:43:30

Eugene Lindeque

ZAM35-39

#128

Place

Finish

5:14:53

Swim

0:31:17

Bike

2:50:50

Run

1:46:56

Rudigor Kleyn

ZAM40-44

#129

Place

Finish

5:14:55

Swim

0:32:44

Bike

2:46:15

Run

1:47:37

Darrel Sander

ZAM40-44

#130

Place

Finish

5:14:55

Swim

0:30:49

Bike

2:43:19

Run

1:53:13

Mitchell Heinen

ZAM25-29

#131

Place

Finish

5:15:03

Swim

0:30:54

Bike

2:50:06

Run

1:46:55

Ryan Burns

ZAM35-39

#132

Place

Finish

5:15:29

Swim

0:33:27

Bike

2:49:35

Run

1:43:06

Bernhard Schneider

CHM55-59

#133

Place

Finish

5:15:35

Swim

0:37:13

Bike

2:43:48

Run

1:45:25

Byron Bekker

ZAM30-34

#134

Place

Finish

5:15:36

Swim

0:29:54

Bike

2:48:43

Run

1:49:51

Marius Hoon

ZAM30-34

#135

Place

Finish

5:15:43

Swim

0:34:30

Bike

2:51:35

Run

1:42:45

Craig Dickson

ZAM45-49

#136

Place

Finish

5:15:48

Swim

0:33:17

Bike

2:42:01

Run

1:53:08

Gabor Kovacs

ZAM30-34

#137

Place

Finish

5:16:01

Swim

0:30:28

Bike

2:51:19

Run

1:47:07

Dean Badenhorst

ZAM40-44

#138

Place

Finish

5:16:03

Swim

0:37:13

Bike

2:48:17

Run

1:42:01

Robbie Coulson

ZAM60-64

#139

Place

Finish

5:16:14

Swim

0:32:13

Bike

2:53:57

Run

1:43:32

Grant Watson

ZAM40-44

#140

Place

Finish

5:16:39

Swim

0:33:24

Bike

2:57:56

Run

1:38:46

Darryl Koekemoer

ZAM30-34

#141

Place

Finish

5:16:40

Swim

0:33:57

Bike

2:54:00

Run

1:42:04

Ant Daniels

ZAM40-44

#142

Place

Finish

5:16:55

Swim

0:32:00

Bike

2:49:46

Run

1:47:27

Rob Cragg

ZAM35-39

#144

Place

Finish

5:17:06

Swim

0:33:48

Bike

2:47:44

Run

1:46:37

Jacques Malherbe

ZAM35-39

#145

Place

Finish

5:17:21

Swim

0:36:21

Bike

2:40:39

Run

1:49:20

John Crabb

ZAM30-34

#146

Place

Finish

5:17:26

Swim

0:32:47

Bike

2:52:01

Run

1:42:50

Bob Jamieson

ZAM50-54

#147

Place

Finish

5:17:30

Swim

0:34:24

Bike

2:49:40

Run

1:45:53

Dawie Carstens

ZAM30-34

#150

Place

Finish

5:18:02

Swim

0:33:46

Bike

2:56:30

Run

1:40:14

Marc Anley

ZAM40-44

#151

Place

Finish

5:18:13

Swim

0:27:30

Bike

2:45:50

Run

1:58:07

Craig West

ZAM50-54

#152

Place

Finish

5:18:30

Swim

0:34:19

Bike

2:58:15

Run

1:37:12

Tim Spencer

ZAM35-39

#153

Place

Finish

5:18:34

Swim

0:36:25

Bike

2:51:27

Run

1:42:49

Miguel Vieira

AOM35-39

#155

Place

Finish

5:19:01

Swim

0:42:13

Bike

2:43:49

Run

1:46:25

Jedd Myers

ZAM30-34

#156

Place

Finish

5:19:17

Swim

0:29:39

Bike

2:54:26

Run

1:49:06

Michael Selikson

ZAM45-49

#157

Place

Finish

5:19:17

Swim

0:33:53

Bike

2:50:58

Run

1:46:29

Luke Ferguson

ZAM25-29

#158

Place

Finish

5:19:22

Swim

0:28:12

Bike

2:54:00

Run

1:51:32

Boyd Roberts

ZAM35-39

#159

Place

Finish

5:19:37

Swim

0:40:21

Bike

2:40:05

Run

1:50:29

Clinton Summers

ZAM35-39

#160

Place

Finish

5:19:50

Swim

0:32:01

Bike

2:48:39

Run

1:52:10

Morne Nel

ZAM35-39

#161

Place

Finish

5:19:53

Swim

0:34:19

Bike

2:54:54

Run

1:42:01

Mark Maurizi

ZAM35-39

#162

Place

Finish

5:20:03

Swim

0:29:57

Bike

3:00:39

Run

1:43:03

Riad Ahmed

ZAM40-44

#165

Place

Finish

5:20:59

Swim

0:34:13

Bike

2:52:45

Run

1:45:26

Mike Simpson

ZAM18-24

#166

Place

Finish

5:21:01

Swim

0:29:55

Bike

2:59:28

Run

1:42:49

Alex Eliott

SOUTH AFRICAM40-44

#167

Place

Finish

5:21:19

Swim

0:36:25

Bike

2:48:08

Run

1:47:38

Justin Gaffney

ZAM35-39

#168

Place

Finish

5:21:28

Swim

0:34:08

Bike

2:52:24

Run

1:42:43

Ruan Genis

ZAM18-24

#169

Place

Finish

5:21:30

Swim

0:33:42

Bike

2:46:00

Run

1:54:24

Mark Bartosch

ZAM18-24

#171

Place

Finish

5:21:37

Swim

0:29:19

Bike

2:54:06

Run

1:51:20

Heinrich Nell

ZAM35-39

#172

Place

Finish

5:21:41

Swim

0:35:19

Bike

2:51:31

Run

1:45:40

Edmund Wilhelm Pohl

ZAM35-39

#173

Place

Finish

5:21:45

Swim

0:37:19

Bike

2:58:38

Run

1:40:05

Sven Kappelmann

DEM45-49

#174

Place

Finish

5:21:53

Swim

0:36:57

Bike

2:48:01

Run

1:50:23

Nic Olsen

ZAM25-29

#175

Place

Finish

5:21:58

Swim

0:27:53

Bike

2:48:56

Run

1:58:59

Duncan Mcmurray

ZAM40-44

#176

Place

Finish

5:22:10

Swim

0:36:50

Bike

2:50:30

Run

1:46:19

Pieter De Bruin

ZAM45-49

#177

Place

Finish

5:22:20

Swim

0:32:40

Bike

2:50:11

Run

1:53:24

Riaan Ekkerd

GBM35-39

#179

Place

Finish

5:22:32

Swim

0:31:16

Bike

2:53:50

Run

1:49:21

Paddy Murphy

NAM50-54

#180

Place

Finish

5:22:37

Swim

0:29:11

Bike

2:55:52

Run

1:51:49

Brett Petersen

ZAM35-39

#181

Place

Finish

5:23:10

Swim

0:30:16

Bike

2:53:00

Run

1:53:05

Brian Mullan

GBM40-44

#182

Place

Finish

5:23:10

Swim

0:38:29

Bike

2:54:10

Run

1:40:26

Bryce Hennessy

ZAM25-29

#183

Place

Finish

5:23:43

Swim

0:30:55

Bike

2:52:56

Run

1:54:02

Michael Sims

CAM45-49

#184

Place

Finish

5:23:53

Swim

0:34:58

Bike

2:54:03

Run

1:46:58

Matt Franzsen

ZAM25-29

#185

Place

Finish

5:23:59

Swim

0:33:48

Bike

2:56:08

Run

1:47:48

Duane Müller

ZAM18-24

#186

Place

Finish

5:24:05

Swim

0:33:14

Bike

2:45:21

Run

1:59:44

Hugo Lemmen

ZAM50-54

#187

Place

Finish

5:24:09

Swim

0:30:34

Bike

2:54:12

Run

1:51:15

Grant Atherton

ZAM25-29

#188

Place

Finish

5:24:15

Swim

0:38:56

Bike

2:59:20

Run

1:38:51

Daniel Parsons

ZMM18-24

#189

Place

Finish

5:24:21

Swim

0:33:37

Bike

3:00:46

Run

1:40:22

Roger Steele

ZAM55-59

#191

Place

Finish

5:24:36

Swim

0:36:55

Bike

2:48:49

Run

1:51:28

Alistair Mullen

MPM40-44

#192

Place

Finish

5:24:51

Swim

0:35:09

Bike

2:47:01

Run

1:53:28

								Finish
19	MP Mark Pellew ZA#100	M40-44	0:30:04 1:35/100m	-	2:31:13 22.2 mph	-	1:24:26 6:26/mi	4:31:44
20	MS Mark Sack ZA#108	M40-44	0:28:18 1:29/100m	-	2:34:27 21.7 mph	-	1:22:57 6:20/mi	4:31:49
21	HG Haig Gibb ZA#72	M25-29	0:28:57 1:31/100m	-	2:34:25 21.7 mph	-	1:24:57 6:29/mi	4:32:47
23	MC Michael-John Cannon ZA#56	M25-29	0:28:57 1:31/100m	-	2:38:47 21.1 mph	-	1:25:40 6:32/mi	4:38:22
24	GM Gavin Mofsowitz ZA#90	M30-34	0:29:46 1:34/100m	-	2:36:00 21.5 mph	-	1:27:38 6:41/mi	4:38:56
25	KM Kyle Mitchell ZA#277	M25-29	0:29:25 1:33/100m	-	2:29:07 22.5 mph	-	1:35:59 7:19/mi	4:39:18
27	MR Michael Redington ZA#104	M30-34	0:29:06 1:32/100m	-	2:36:54 21.4 mph	-	1:29:58 6:52/mi	4:41:12
28	MR MARSEL ROOS ZA#106	M30-34	0:27:45 1:28/100m	-	2:37:18 21.3 mph	-	1:30:46 6:55/mi	4:41:21
30	AO Alex Otto ZA#99	M40-44	0:29:45 1:34/100m	-	2:32:32 22.0 mph	-	1:34:52 7:14/mi	4:43:01
31	BM Bruce Murphy ZA#94	M35-39	0:29:45 1:34/100m	-	2:34:58 21.7 mph	-	1:33:25 7:08/mi	4:43:02
32	GM Garron Mosley ZA#1159	M35-39	0:28:49 1:31/100m	-	2:39:29 21.0 mph	-	1:28:51 6:47/mi	4:43:07
33	CV Christopher Vadas AU#115	M30-34	0:29:38 1:34/100m	-	2:40:13 20.9 mph	-	1:26:42 6:37/mi	4:43:17
35	RK Ross Koch ZA#83	M35-39	0:26:59 1:25/100m	-	2:35:54 21.5 mph	-	1:37:43 7:27/mi	4:45:37
36	RN Ruan Naude ZA#95	M25-29	0:28:47 1:31/100m	-	2:31:30 22.1 mph	-	1:40:23 7:39/mi	4:45:52
37	EP Erwan Prevost ZA#102	M45-49	0:29:28 1:33/100m	-	2:34:40 21.7 mph	-	1:38:09 7:29/mi	4:47:31
38	BB Bradley Birkholtz ZA#54	M30-34	0:28:34 1:30/100m	-	2:41:48 20.7 mph	-	1:32:24 7:03/mi	4:47:57
40	AB Andre Bekker ZA#52	M50-54	0:29:12 1:32/100m	-	2:34:21 21.7 mph	-	1:39:20 7:35/mi	4:48:44
41	GM Gary Muller ZA#358	M25-29	0:29:12 1:32/100m	-	2:33:52 21.8 mph	-	1:42:02 7:47/mi	4:50:16
42	JH Justin Hawkins ZA#75	M30-34	0:31:25 1:39/100m	-	2:43:11 20.6 mph	-	1:31:29 6:59/mi	4:50:40
44	RL Richard Lawrie ZA#85	M18-24	0:28:59 1:32/100m	-	2:44:02 20.5 mph	-	1:33:13 7:07/mi	4:51:13
46	DG Donovan Geldenhuys ZA#604	M30-34	0:28:47 1:31/100m	-	2:44:49 20.4 mph	-	1:32:46 7:05/mi	4:51:53
47	CA Craig Alers ZA#50	M25-29	0:29:16 1:32/100m	-	2:41:06 20.8 mph	-	1:32:46 7:05/mi	4:51:56
48	CL Christopher Louw ZA#687	M30-34	0:28:58 1:31/100m	-	2:42:39 20.6 mph	-	1:34:48 7:14/mi	4:52:08
49	TT Terry Thornton ZA#113	M45-49	0:31:01 1:38/100m	-	2:40:48 20.9 mph	-	1:34:31 7:13/mi	4:52:29
50	RS Richard Smith ZA#63	M40-44	0:30:04 1:35/100m	-	2:38:22 21.2 mph	-	1:39:20 7:35/mi	4:53:05
51	DL David Labuschagne ZA#1627	M40-44	0:38:03 2:00/100m	-	2:33:02 21.9 mph	-	1:36:11 7:20/mi	4:53:15
52	HE Helmut Engelbrecht ZA#1904	M45-49	0:36:42 1:56/100m	-	2:31:55 22.1 mph	-	1:37:48 7:28/mi	4:54:44
53	RD Robbie De Fleuriot ZA#62	M45-49	0:31:08 1:38/100m	-	2:46:08 20.2 mph	-	1:31:39 6:59/mi	4:55:11
54	BF Bradley Fleming ZA#68	M30-34	0:31:04 1:38/100m	-	2:40:33 20.9 mph	-	1:38:48 7:32/mi	4:55:58
56	GC Guy Close ZA#59	M30-34	0:27:19 1:26/100m	-	2:42:45 20.6 mph	-	1:41:34 7:45/mi	4:56:37
57	MR Michael Robert Enseling DE#66	M50-54	0:33:46 1:47/100m	-	2:39:29 21.0 mph	-	1:38:35 7:31/mi	4:57:27
58	PC Pieter Calitz ZA#976	M35-39	0:36:24 1:55/100m	-	2:37:32 21.3 mph	-	1:35:42 7:18/mi	4:57:39
59	DJ Dawid Janse Van Rensburg ZA#1087	M35-39	0:39:57 2:06/100m	-	2:44:12 20.4 mph	-	1:25:52 6:33/mi	4:58:05
60	GH Gareth Harrington ZA#73	M30-34	0:29:47 1:34/100m	-	2:51:09 19.6 mph	-	1:32:59 7:06/mi	4:58:52
61	PH Paul Hilliard ZA#636	M30-34	0:32:15 1:42/100m	-	2:47:40 20.0 mph	-	1:33:15 7:07/mi	4:59:24
62	TR Tiaan Rossouw ZA#107	M35-39	0:30:51 1:37/100m	-	2:42:45 20.6 mph	-	1:40:33 7:40/mi	4:59:39
63	JL Jonty Low ZA#690	M30-34	0:27:46 1:28/100m	-	2:47:27 20.0 mph	-	1:37:57 7:28/mi	4:59:39
64	KM Kobus Meyer ZA#1151	M35-39	0:33:19 1:45/100m	-	2:48:14 19.9 mph	-	1:30:57 6:56/mi	4:59:41
66	CM Craig Murchie ZA#1980	M45-49	0:33:03 1:44/100m	-	2:41:17 20.8 mph	-	1:39:36 7:36/mi	5:00:25
67	PD Pierre De Villiers ZA#1347	M18-24	0:27:24 1:27/100m	-	2:52:14 19.5 mph	-	1:35:06 7:15/mi	5:00:30
68	GH Gawie Henning ZA#632	M30-34	0:28:52 1:31/100m	-	2:51:33 19.6 mph	-	1:33:18 7:07/mi	5:00:38
69	NT Nick Turner ZA#114	M35-39	0:25:42 1:21/100m	-	2:44:54 20.3 mph	-	1:44:18 7:57/mi	5:00:49
70	TK Tyrone Kotze NA#665	M30-34	0:27:41 1:27/100m	-	2:45:42 20.2 mph	-	1:42:25 7:49/mi	5:00:50
72	NT Nicolas Theron ZA#112	M45-49	0:28:43 1:31/100m	-	2:51:19 19.6 mph	-	1:36:32 7:22/mi	5:01:11
73	MN Martin Nienaber ZA#98	M35-39	0:34:07 1:48/100m	-	2:47:38 20.0 mph	-	1:33:17 7:07/mi	5:01:37
74	RD Richard De Villiers ZA#1886	M45-49	0:28:26 1:30/100m	-	2:49:01 19.9 mph	-	1:37:36 7:27/mi	5:02:23
76	JS Jeren Seegers ZA#109	M25-29	0:26:00 1:22/100m	-	2:43:37 20.5 mph	-	1:48:12 8:15/mi	5:02:49
77	RH Rob Heath ZA#76	M35-39	0:32:27 1:42/100m	-	2:45:48 20.2 mph	-	1:39:17 7:34/mi	5:02:59
79	RN Rudi Nell ZA#96	M40-44	0:34:45 1:50/100m	-	2:44:38 20.4 mph	-	1:36:20 7:21/mi	5:03:48
80	PH Pieter Henning ZA#272	M25-29	0:35:00 1:51/100m	-	2:46:09 20.2 mph	-	1:35:26 7:17/mi	5:03:53
81	DM Deon Muller ZA#1678	M40-44	0:31:34 1:40/100m	-	2:43:28 20.5 mph	-	1:42:51 7:51/mi	5:03:57
82	RH Ross Helliwell ZA#266	M25-29	0:31:34 1:40/100m	-	2:52:00 19.5 mph	-	1:35:19 7:16/mi	5:04:04
83	AB Alessandro Bonino IT#512	M30-34	0:30:22 1:36/100m	-	2:49:55 19.7 mph	-	1:37:39 7:27/mi	5:04:46
84	SG Stephanus Gerber ZA#2117	M50-54	0:32:19 1:42/100m	-	2:50:57 19.6 mph	-	1:34:16 7:11/mi	5:04:57
85	JR James Reid ZA#1210	M35-39	0:30:47 1:37/100m	-	2:43:35 20.5 mph	-	1:41:57 7:47/mi	5:05:00
86	ED Estiaan de Lange ZA#1346	M18-24	0:31:42 1:40/100m	-	2:49:02 19.9 mph	-	1:37:59 7:28/mi	5:05:08
87	LM Lee Muller ZA#729	M30-34	0:33:35 1:46/100m	-	2:43:40 20.5 mph	-	1:40:27 7:40/mi	5:05:20
88	GL Grant Lapping ZA#1116	M35-39	0:33:09 1:45/100m	-	2:41:35 20.8 mph	-	1:43:17 7:53/mi	5:05:28
89	NV Neil Vallance ZA#116	M35-39	0:28:56 1:31/100m	-	2:44:46 20.4 mph	-	1:46:14 8:06/mi	5:05:40
90	IK Izak Kruger ZA#308	M25-29	0:32:49 1:44/100m	-	2:50:22 19.7 mph	-	1:36:54 7:23/mi	5:05:46
91	ES Ettiene Sirgel ZA#1733	M40-44	0:33:27 1:46/100m	-	2:38:51 21.1 mph	-	1:43:14 7:52/mi	5:06:00
92	KV Kino Valverde ES#1274	M35-39	0:33:38 1:46/100m	-	2:45:43 20.2 mph	-	1:40:05 7:38/mi	5:06:02
93	EV Emile Van Niekerk ZA#1409	M18-24	0:28:00 1:28/100m	-	2:46:40 20.1 mph	-	1:43:43 7:55/mi	5:06:03
94	SV Stephan Van Zyl CA#119	M30-34	0:31:05 1:38/100m	-	2:49:26 19.8 mph	-	1:40:18 7:39/mi	5:06:11
95	RC Robert Cornforth ZA#1483	M40-44	0:28:18 1:29/100m	-	2:41:28 20.8 mph	-	1:49:09 8:20/mi	5:06:15
96	BV Brett Van Coller ZA#117	M40-44	0:31:28 1:39/100m	-	2:52:26 19.5 mph	-	1:36:51 7:23/mi	5:06:53
98	MJ michael joubert ZA#1361	M18-24	0:35:41 1:53/100m	-	2:52:06 19.5 mph	-	1:33:18 7:07/mi	5:07:46
99	SD Sean Donald Hulley ZA#279	M25-29	0:37:56 2:00/100m	-	2:46:19 20.2 mph	-	1:37:19 7:25/mi	5:08:21
100	AC Adrian Clarke ZA#58	M45-49	0:34:18 1:48/100m	-	2:51:52 19.5 mph	-	1:35:54 7:19/mi	5:08:55
101	TF Terry Flack ZA#67	M40-44	0:34:04 1:48/100m	-	2:47:01 20.1 mph	-	1:42:16 7:48/mi	5:09:06
102	NM Nic Morris ZA#92	M35-39	0:25:54 1:22/100m	-	2:47:35 20.0 mph	-	1:49:53 8:23/mi	5:09:09
103	EK Ewert Kleynhans ZA#660	M30-34	0:36:12 1:54/100m	-	2:41:20 20.8 mph	-	1:45:12 8:01/mi	5:09:15
105	GT Graham Toms ZA#1776	M40-44	0:28:04 1:29/100m	-	2:45:51 20.2 mph	-	1:47:04 8:10/mi	5:09:40
106	CN Charles Naude ZA#2216	M55-59	0:35:43 1:53/100m	-	2:34:10 21.8 mph	-	1:51:52 8:32/mi	5:10:11
107	MS Marthinus Steyn ZA#851	M30-34	0:33:00 1:44/100m	-	2:45:03 20.3 mph	-	1:45:57 8:05/mi	5:10:44
108	MD Marcel De Graaff Genis ZA#71	M18-24	0:31:38 1:40/100m	-	2:47:31 20.0 mph	-	1:43:57 7:56/mi	5:10:53
109	MK Michael Kingston ZA#1621	M40-44	0:30:32 1:36/100m	-	2:47:55 20.0 mph	-	1:46:44 8:08/mi	5:10:53
110	TK Travis Kruger ZA#671	M30-34	0:29:10 1:32/100m	-	2:59:49 18.7 mph	-	1:36:26 7:21/mi	5:11:03
111	RB Riaan Boshoff ZA#1852	M45-49	0:28:17 1:29/100m	-	2:40:27 20.9 mph	-	1:55:46 8:50/mi	5:11:10
112	JB Jason Booij ZA#179	M25-29	0:29:38 1:34/100m	-	2:48:05 20.0 mph	-	1:44:37 7:59/mi	5:11:27
113	FS Frank Smuts ZA#111	M50-54	0:32:53 1:44/100m	-	2:46:54 20.1 mph	-	1:45:05 8:01/mi	5:11:55
114	SS Stephen Smith AU#837	M30-34	0:29:09 1:32/100m	-	2:55:07 19.2 mph	-	1:41:59 7:47/mi	5:12:00
115	SA Shawn Andrew Letts ZA#1123	M35-39	0:33:28 1:46/100m	-	2:44:28 20.4 mph	-	1:47:15 8:11/mi	5:12:13
116	DC David Cilliers ZA#57	M30-34	0:32:26 1:42/100m	-	2:47:44 20.0 mph	-	1:46:04 8:05/mi	5:12:47
117	AR Alec Riddle ZA#105	M50-54	0:29:39 1:34/100m	-	2:51:40 19.5 mph	-	1:43:13 7:52/mi	5:13:04
119	GE Graeme Edwards ZA#1024	M35-39	0:29:38 1:34/100m	-	2:41:00 20.8 mph	-	1:55:31 8:49/mi	5:13:38
120	DL Dap Louw ZA#87	M35-39	0:31:48 1:40/100m	-	2:48:31 19.9 mph	-	1:47:05 8:10/mi	5:13:39
121	WV Wesley Van Niekerk ZA#1410	M18-24	0:30:26 1:36/100m	-	2:45:54 20.2 mph	-	1:51:33 8:30/mi	5:13:42
122	BB Brad Boonzaier ZA#1462	M40-44	0:37:23 1:58/100m	-	2:46:00 20.2 mph	-	1:44:24 7:58/mi	5:13:46
123	SF Spurgeon Flemington ZA#69	M40-44	0:29:46 1:34/100m	-	2:53:45 19.3 mph	-	1:44:15 7:57/mi	5:14:13
124	RR Ryan Romans ZA#397	M25-29	0:30:44 1:37/100m	-	2:48:56 19.9 mph	-	1:48:19 8:16/mi	5:14:18
125	EN Emile Nell ZA#744	M30-34	0:33:42 1:46/100m	-	2:51:39 19.5 mph	-	1:42:33 7:49/mi	5:14:31
126	DH Dan Howitz ZA#78	M25-29	0:29:39 1:34/100m	-	2:44:03 20.5 mph	-	1:53:16 8:38/mi	5:14:32
127	TS Thomas Switala ZA#1265	M35-39	0:36:48 1:56/100m	-	2:47:18 20.1 mph	-	1:43:30 7:54/mi	5:14:52
128	EL Eugene Lindeque ZA#1126	M35-39	0:31:17 1:39/100m	-	2:50:50 19.6 mph	-	1:46:56 8:09/mi	5:14:53
129	RK Rudigor Kleyn ZA#1623	M40-44	0:32:44 1:43/100m	-	2:46:15 20.2 mph	-	1:47:37 8:12/mi	5:14:55
130	DS Darrel Sander ZA#1720	M40-44	0:30:49 1:37/100m	-	2:43:19 20.5 mph	-	1:53:13 8:38/mi	5:14:55
131	MH Mitchell Heinen ZA#264	M25-29	0:30:54 1:38/100m	-	2:50:06 19.7 mph	-	1:46:55 8:09/mi	5:15:03
132	RB Ryan Burns ZA#974	M35-39	0:33:27 1:46/100m	-	2:49:35 19.8 mph	-	1:43:06 7:52/mi	5:15:29
133	BS Bernhard Schneider CH#2221	M55-59	0:37:13 1:58/100m	-	2:43:48 20.5 mph	-	1:45:25 8:02/mi	5:15:35
134	BB Byron Bekker ZA#53	M30-34	0:29:54 1:34/100m	-	2:48:43 19.9 mph	-	1:49:51 8:23/mi	5:15:36
135	MH Marius Hoon ZA#639	M30-34	0:34:30 1:49/100m	-	2:51:35 19.6 mph	-	1:42:45 7:50/mi	5:15:43
136	CD Craig Dickson ZA#1888	M45-49	0:33:17 1:45/100m	-	2:42:01 20.7 mph	-	1:53:08 8:38/mi	5:15:48
137	GK Gabor Kovacs ZA#668	M30-34	0:30:28 1:36/100m	-	2:51:19 19.6 mph	-	1:47:07 8:10/mi	5:16:01
138	DB Dean Badenhorst ZA#1438	M40-44	0:37:13 1:58/100m	-	2:48:17 19.9 mph	-	1:42:01 7:47/mi	5:16:03
139	RC Robbie Coulson ZA#60	M60-64	0:32:13 1:42/100m	-	2:53:57 19.3 mph	-	1:43:32 7:54/mi	5:16:14
140	GW Grant Watson ZA#1815	M40-44	0:33:24 1:45/100m	-	2:57:56 18.9 mph	-	1:38:46 7:32/mi	5:16:39
141	DK Darryl Koekemoer ZA#661	M30-34	0:33:57 1:47/100m	-	2:54:00 19.3 mph	-	1:42:04 7:47/mi	5:16:40
142	AD Ant Daniels ZA#1498	M40-44	0:32:00 1:41/100m	-	2:49:46 19.8 mph	-	1:47:27 8:12/mi	5:16:55
144	RC Rob Cragg ZA#996	M35-39	0:33:48 1:47/100m	-	2:47:44 20.0 mph	-	1:46:37 8:08/mi	5:17:06
145	JM Jacques Malherbe ZA#1137	M35-39	0:36:21 1:55/100m	-	2:40:39 20.9 mph	-	1:49:20 8:20/mi	5:17:21
146	JC John Crabb ZA#543	M30-34	0:32:47 1:44/100m	-	2:52:01 19.5 mph	-	1:42:50 7:51/mi	5:17:26
147	BJ Bob Jamieson ZA#2132	M50-54	0:34:24 1:49/100m	-	2:49:40 19.8 mph	-	1:45:53 8:05/mi	5:17:30
150	DC Dawie Carstens ZA#534	M30-34	0:33:46 1:47/100m	-	2:56:30 19.0 mph	-	1:40:14 7:39/mi	5:18:02
151	MA Marc Anley ZA#1431	M40-44	0:27:30 1:27/100m	-	2:45:50 20.2 mph	-	1:58:07 9:01/mi	5:18:13
152	CW Craig West ZA#122	M50-54	0:34:19 1:48/100m	-	2:58:15 18.8 mph	-	1:37:12 7:25/mi	5:18:30
153	TS Tim Spencer ZA#1255	M35-39	0:36:25 1:55/100m	-	2:51:27 19.6 mph	-	1:42:49 7:51/mi	5:18:34
155	MV Miguel Vieira AO#1308	M35-39	0:42:13 2:13/100m	-	2:43:49 20.5 mph	-	1:46:25 8:07/mi	5:19:01
156	JM Jedd Myers ZA#733	M30-34	0:29:39 1:34/100m	-	2:54:26 19.2 mph	-	1:49:06 8:19/mi	5:19:17
157	MS Michael Selikson ZA#2008	M45-49	0:33:53 1:47/100m	-	2:50:58 19.6 mph	-	1:46:29 8:07/mi	5:19:17
158	LF Luke Ferguson ZA#230	M25-29	0:28:12 1:29/100m	-	2:54:00 19.3 mph	-	1:51:32 8:30/mi	5:19:22
159	BR Boyd Roberts ZA#1216	M35-39	0:40:21 2:07/100m	-	2:40:05 21.0 mph	-	1:50:29 8:26/mi	5:19:37
160	CS Clinton Summers ZA#1260	M35-39	0:32:01 1:41/100m	-	2:48:39 19.9 mph	-	1:52:10 8:33/mi	5:19:50
161	MN Morne Nel ZA#1168	M35-39	0:34:19 1:48/100m	-	2:54:54 19.2 mph	-	1:42:01 7:47/mi	5:19:53
162	MM Mark Maurizi ZA#89	M35-39	0:29:57 1:35/100m	-	3:00:39 18.6 mph	-	1:43:03 7:52/mi	5:20:03
165	RA Riad Ahmed ZA#1429	M40-44	0:34:13 1:48/100m	-	2:52:45 19.4 mph	-	1:45:26 8:02/mi	5:20:59
166	MS Mike Simpson ZA#2987	M18-24	0:29:55 1:34/100m	-	2:59:28 18.7 mph	-	1:42:49 7:51/mi	5:21:01
167	AE Alex Eliott SOUTH AFRICA#1529	M40-44	0:36:25 1:55/100m	-	2:48:08 20.0 mph	-	1:47:38 8:13/mi	5:21:19
168	JG Justin Gaffney ZA#1039	M35-39	0:34:08 1:48/100m	-	2:52:24 19.5 mph	-	1:42:43 7:50/mi	5:21:28
169	RG Ruan Genis ZA#1352	M18-24	0:33:42 1:46/100m	-	2:46:00 20.2 mph	-	1:54:24 8:44/mi	5:21:30
171	MB Mark Bartosch ZA#1335	M18-24	0:29:19 1:33/100m	-	2:54:06 19.3 mph	-	1:51:20 8:29/mi	5:21:37
172	HN Heinrich Nell ZA#1171	M35-39	0:35:19 1:52/100m	-	2:51:31 19.6 mph	-	1:45:40 8:04/mi	5:21:41
173	EW Edmund Wilhelm Pohl ZA#1194	M35-39	0:37:19 1:58/100m	-	2:58:38 18.8 mph	-	1:40:05 7:38/mi	5:21:45
174	SK Sven Kappelmann DE#1939	M45-49	0:36:57 1:57/100m	-	2:48:01 20.0 mph	-	1:50:23 8:25/mi	5:21:53
175	NO Nic Olsen ZA#374	M25-29	0:27:53 1:28/100m	-	2:48:56 19.9 mph	-	1:58:59 9:05/mi	5:21:58
176	DM Duncan Mcmurray ZA#1666	M40-44	0:36:50 1:56/100m	-	2:50:30 19.7 mph	-	1:46:19 8:07/mi	5:22:10
177	PD Pieter De Bruin ZA#61	M45-49	0:32:40 1:43/100m	-	2:50:11 19.7 mph	-	1:53:24 8:39/mi	5:22:20
179	RE Riaan Ekkerd GB#1025	M35-39	0:31:16 1:39/100m	-	2:53:50 19.3 mph	-	1:49:21 8:20/mi	5:22:32
180	PM Paddy Murphy NA#2149	M50-54	0:29:11 1:32/100m	-	2:55:52 19.1 mph	-	1:51:49 8:32/mi	5:22:37
181	BP Brett Petersen ZA#1186	M35-39	0:30:16 1:36/100m	-	2:53:00 19.4 mph	-	1:53:05 8:38/mi	5:23:10
182	BM Brian Mullan GB#1676	M40-44	0:38:29 2:02/100m	-	2:54:10 19.3 mph	-	1:40:26 7:40/mi	5:23:10
183	BH Bryce Hennessy ZA#271	M25-29	0:30:55 1:38/100m	-	2:52:56 19.4 mph	-	1:54:02 8:42/mi	5:23:43
184	MS Michael Sims CA#2012	M45-49	0:34:58 1:50/100m	-	2:54:03 19.3 mph	-	1:46:58 8:10/mi	5:23:53
185	MF Matt Franzsen ZA#240	M25-29	0:33:48 1:47/100m	-	2:56:08 19.1 mph	-	1:47:48 8:13/mi	5:23:59
186	DM Duane Müller ZA#1376	M18-24	0:33:14 1:45/100m	-	2:45:21 20.3 mph	-	1:59:44 9:08/mi	5:24:05
187	HL Hugo Lemmen ZA#2139	M50-54	0:30:34 1:37/100m	-	2:54:12 19.3 mph	-	1:51:15 8:29/mi	5:24:09
188	GA Grant Atherton ZA#162	M25-29	0:38:56 2:03/100m	-	2:59:20 18.7 mph	-	1:38:51 7:32/mi	5:24:15
189	DP Daniel Parsons ZM#1387	M18-24	0:33:37 1:46/100m	-	3:00:46 18.6 mph	-	1:40:22 7:39/mi	5:24:21
191	RS Roger Steele ZA#2223	M55-59	0:36:55 1:57/100m	-	2:48:49 19.9 mph	-	1:51:28 8:30/mi	5:24:36
192	AM Alistair Mullen MP#1677	M40-44	0:35:09 1:51/100m	-	2:47:01 20.1 mph	-	1:53:28 8:39/mi	5:24:51

IRONMAN 70.3 South Africa

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