Manfred Lambrechts
ZAM30-34
1
Place
Finish
4:21:44
Swim
0:26:08
Bike
2:23:01
Run
1:27:06
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Age Group data
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Participants
534
426 finishers / 426 M / 0 F
Non-Finish
108 non-finish
21 DNF / 84 DNS / 3 DSQ / 4.7%
Highlights
Age-Graded Winners
Available for 2025 and newer races
| Finish | ||||||||
|---|---|---|---|---|---|---|---|---|
1 | ML Manfred Lambrechts ZA#1469 | M30-34 | 0:26:08 1:23/100m | 0:02:56 | 2:23:01 23.5 mph | 0:02:32 | 1:27:06 6:39/mi | 4:21:44 |
2 | JS James Stuart Gerber ZA#1006 | M25-29 | 0:29:24 1:33/100m | 0:03:54 | 2:27:39 22.7 mph | 0:02:27 | 1:27:34 6:41/mi | 4:30:59 |
3 | DV Dylan Van Zyl ZA#1002 | M25-29 | 0:29:05 1:32/100m | 0:02:38 | 2:32:13 22.0 mph | 0:03:04 | 1:26:24 6:35/mi | 4:33:24 |
4 | LN Leon Naude ZA#1564 | M40-44 | 0:32:16 1:42/100m | 0:04:00 | 2:26:27 22.9 mph | 0:03:48 | 1:32:20 7:03/mi | 4:38:51 |
5 | MG Matthew Greer ZA#1389 | M25-29 | 0:29:50 1:34/100m | 0:03:03 | 2:34:42 21.7 mph | 0:03:10 | 1:28:52 6:47/mi | 4:39:37 |
6 | LG Lozano Garcia Peru ES#1447 | M30-34 | 0:31:30 1:39/100m | 0:03:08 | 2:35:39 21.6 mph | 0:03:15 | 1:27:37 6:41/mi | 4:41:09 |
7 | FA Fabian Amado Espasandin ES#1409 | M30-34 | 0:35:13 1:51/100m | 0:03:41 | 2:33:07 21.9 mph | 0:02:59 | 1:26:22 6:35/mi | 4:41:22 |
8 | MP Marc Price ZA#1643 | M45-49 | 0:29:30 1:33/100m | 0:02:44 | 2:34:14 21.8 mph | 0:02:45 | 1:34:26 7:12/mi | 4:43:38 |
9 | AB Allan Britnell ZA#1009 | M30-34 | 0:30:17 1:36/100m | 0:03:16 | 2:33:34 21.8 mph | 0:02:51 | 1:35:03 7:15/mi | 4:45:01 |
10 | HC Haydn Corke ZA#1406 | M30-34 | 0:26:54 1:25/100m | 0:02:56 | 2:30:59 22.2 mph | 0:02:54 | 1:41:59 7:47/mi | 4:45:43 |
11 | BF Bryn Freeman ZA#1008 | M50-54 | 0:28:12 1:29/100m | 0:03:42 | 2:33:43 21.8 mph | 0:03:07 | 1:37:30 7:26/mi | 4:46:13 |
12 | JB Jaryd Browne ZA#1046 | M30-34 | 0:28:14 1:29/100m | 0:03:18 | 2:26:08 23.0 mph | 0:02:00 | 1:47:16 8:11/mi | 4:46:56 |
14 | MB Matthew Bates ZA#1402 | M25-29 | 0:27:40 1:27/100m | 0:03:42 | 2:27:29 22.8 mph | 0:02:33 | 1:48:33 8:17/mi | 4:49:58 |
15 | BF Bradley Fleming ZA#1571 | M40-44 | 0:34:26 1:49/100m | 0:03:01 | 2:31:01 22.2 mph | 0:03:20 | 1:39:46 7:37/mi | 4:51:34 |
16 | KW Kyle White ZA#1330 | M18-24 | 0:24:42 1:18/100m | 0:02:22 | 2:40:36 20.9 mph | 0:02:16 | 1:42:02 7:47/mi | 4:51:58 |
17 | RR Ruan Rademeyer ZA#1545 | M40-44 | 0:32:56 1:44/100m | 0:03:10 | 2:39:32 21.0 mph | 0:03:07 | 1:33:22 7:07/mi | 4:52:07 |
18 | HM Hanno Mattheus ZA#1040 | M40-44 | 0:29:30 1:33/100m | 0:03:34 | 2:36:05 21.5 mph | 0:02:34 | 1:43:55 7:56/mi | 4:55:37 |
19 | CM Casper Moodie ZA#1025 | M35-39 | 0:32:10 1:42/100m | 0:03:15 | 2:36:00 21.5 mph | 0:02:53 | 1:41:42 7:45/mi | 4:56:01 |
20 | SC Stefan Combrinck ZA#1041 | M25-29 | 0:34:18 1:48/100m | 0:03:58 | 2:36:52 21.4 mph | 0:02:31 | 1:38:22 7:30/mi | 4:56:02 |
21 | VL Valdo Lourenço MZ#1424 | M30-34 | 0:28:07 1:29/100m | 0:03:52 | 2:44:26 20.4 mph | 0:02:51 | 1:36:57 7:24/mi | 4:56:12 |
22 | JL Jonty Low ZA#1557 | M40-44 | 0:28:01 1:28/100m | 0:03:59 | 2:41:40 20.8 mph | 0:03:33 | 1:40:46 7:41/mi | 4:57:59 |
23 | JS Juan Santos Benito ES#1418 | M30-34 | 0:30:31 1:36/100m | 0:04:47 | 2:48:38 19.9 mph | 0:03:34 | 1:31:18 6:58/mi | 4:58:48 |
24 | TB Travers Barry Henrick ZA#1121 | M30-34 | 0:30:52 1:37/100m | 0:02:53 | 2:41:56 20.7 mph | 0:02:57 | 1:40:59 7:42/mi | 4:59:38 |
25 | MK Matthew Keogh ZA#1364 | M25-29 | 0:33:58 1:47/100m | 0:03:05 | 2:37:31 21.3 mph | 0:02:45 | 1:42:35 7:49/mi | 4:59:53 |
26 | LS Luke Smuts ZA#1353 | M18-24 | 0:29:23 1:33/100m | 0:02:54 | 2:35:31 21.6 mph | 0:02:55 | 1:50:00 8:23/mi | 5:00:43 |
27 | SV Stephan Van Zyl CA#1027 | M40-44 | 0:33:04 1:44/100m | 0:03:41 | 2:43:23 20.5 mph | 0:02:28 | 1:38:46 7:32/mi | 5:01:22 |
28 | KK Konstantin Koliasnikov RUSSIAN FEDERATION#1028 | M35-39 | 0:25:49 1:22/100m | 0:04:07 | 2:46:58 20.1 mph | 0:03:02 | 1:41:45 7:46/mi | 5:01:42 |
29 | GP Glyn Painter GB#1686 | M50-54 | 0:32:24 1:42/100m | 0:03:14 | 2:33:38 21.8 mph | 0:03:32 | 1:50:52 8:27/mi | 5:03:42 |
30 | PS Paul Scrutton ZA#1370 | M25-29 | 0:29:46 1:34/100m | 0:04:16 | 2:45:37 20.3 mph | 0:03:05 | 1:41:49 7:46/mi | 5:04:33 |
32 | HS Hal Snyman ZA#1118 | M45-49 | 0:29:10 1:32/100m | 0:03:35 | 2:42:58 20.6 mph | 0:02:50 | 1:48:24 8:16/mi | 5:06:56 |
33 | AL Alfred Lategan ZA#1553 | M40-44 | 0:33:29 1:46/100m | 0:03:01 | 2:50:18 19.7 mph | 0:02:50 | 1:37:36 7:27/mi | 5:07:12 |
34 | EM Eric Millard FR#1698 | M55-59 | 0:35:08 1:51/100m | 0:05:26 | 2:37:54 21.3 mph | 0:04:12 | 1:45:13 8:02/mi | 5:07:53 |
35 | CA Caio Anteghini BR#1514 | M35-39 | 0:31:48 1:40/100m | 0:04:36 | 2:54:43 19.2 mph | 0:03:19 | 1:33:51 7:09/mi | 5:08:17 |
36 | NK Niall Keys ZA#1461 | M30-34 | 0:32:03 1:41/100m | 0:03:35 | 2:45:40 20.3 mph | 0:03:52 | 1:43:31 7:54/mi | 5:08:41 |
37 | PB Pieter Brits ZA#1071 | M35-39 | 0:35:29 1:52/100m | 0:03:18 | 2:47:00 20.1 mph | 0:03:15 | 1:40:28 7:40/mi | 5:09:31 |
39 | ND Nicholas Davies ZA#1375 | M25-29 | 0:35:24 1:52/100m | 0:04:29 | 2:46:31 20.2 mph | 0:03:04 | 1:42:09 7:47/mi | 5:11:37 |
40 | AV Alfons Van Der Vyver ZA#1005 | M45-49 | 0:39:15 2:04/100m | 0:04:37 | 2:34:36 21.7 mph | 0:04:01 | 1:49:32 8:21/mi | 5:12:02 |
42 | FM Fourie Moller ZA#1834 | M25-29 | 0:42:06 2:13/100m | 0:05:49 | 2:42:40 20.6 mph | 0:03:34 | 1:38:26 7:30/mi | 5:12:35 |
43 | EG Etienne Grant Van Greunen ZA#1334 | M18-24 | 0:39:43 2:05/100m | 0:02:52 | 2:47:57 20.0 mph | 0:03:04 | 1:40:09 7:38/mi | 5:13:44 |
44 | DV Dylan Van Graan ZA#1513 | M35-39 | 0:34:03 1:48/100m | 0:03:15 | 2:42:45 20.6 mph | 0:03:41 | 1:50:26 8:25/mi | 5:14:10 |
45 | TW Travys Wilkins ZA#1504 | M35-39 | 0:33:45 1:47/100m | 0:04:11 | 2:43:40 20.5 mph | 0:02:53 | 1:50:06 8:24/mi | 5:14:35 |
46 | NW Nick Wright ZA#1035 | M45-49 | 0:35:03 1:51/100m | 0:03:53 | 2:45:18 20.3 mph | 0:03:07 | 1:47:14 8:11/mi | 5:14:36 |
47 | MC Morgan Campbell ZA#1116 | M30-34 | 0:28:52 1:31/100m | 0:03:32 | 2:52:15 19.5 mph | 0:02:42 | 1:47:26 8:12/mi | 5:14:47 |
48 | WM Wicus Malherbe ZA#1520 | M40-44 | 0:31:14 1:39/100m | 0:03:56 | 2:43:48 20.5 mph | 0:03:07 | 1:52:55 8:37/mi | 5:15:02 |
49 | KH Kurt Heunis ZA#1637 | M45-49 | 0:32:17 1:42/100m | 0:04:05 | 2:38:32 21.2 mph | 0:03:48 | 1:56:22 8:53/mi | 5:15:03 |
50 | JG James Griffiths ZA#1345 | M18-24 | 0:27:55 1:28/100m | 0:04:56 | 2:44:55 20.3 mph | 0:04:19 | 1:53:05 8:38/mi | 5:15:09 |
51 | LK Luke Kirk ZA#1044 | M25-29 | 0:35:48 1:53/100m | 0:05:12 | 2:52:01 19.5 mph | 0:03:45 | 1:39:57 7:37/mi | 5:16:42 |
52 | DE Duncan English ZA#1735 | M60-64 | 0:31:19 1:39/100m | 0:03:25 | 2:53:59 19.3 mph | 0:02:44 | 1:45:25 8:02/mi | 5:16:53 |
53 | AT Aidan Tuohy ZA#1400 | M25-29 | 0:35:00 1:51/100m | 0:03:42 | 2:51:48 19.5 mph | 0:02:39 | 1:45:43 8:04/mi | 5:18:52 |
54 | TB Travis Benn ZA#1020 | M25-29 | 0:32:55 1:44/100m | 0:03:34 | 2:54:54 19.2 mph | 0:02:12 | 1:47:36 8:12/mi | 5:21:12 |
55 | KH Kevin Hutcheon ZA#1684 | M50-54 | 0:38:47 2:02/100m | 0:04:50 | 2:42:31 20.6 mph | 0:03:52 | 1:51:15 8:29/mi | 5:21:16 |
57 | RC Ryan Carolin ZA#1356 | M18-24 | 0:32:48 1:44/100m | 0:05:47 | 2:44:12 20.4 mph | 0:03:47 | 1:55:24 8:48/mi | 5:21:57 |
58 | RM Robin Matthews ZA#1581 | M40-44 | 0:32:09 1:42/100m | 0:03:42 | 2:43:27 20.5 mph | 0:03:51 | 2:00:07 9:10/mi | 5:23:16 |
58 | AB Amy Botha SOUTH AFRICA#1572 | M40-44 | 0:35:31 1:52/100m | 0:04:25 | 2:42:02 20.7 mph | 0:03:04 | 1:57:19 8:57/mi | 5:22:21 |
59 | GT Gareth Taylor ZA#1060 | M35-39 | 0:35:43 1:53/100m | 0:05:25 | 2:42:14 20.7 mph | 0:05:50 | 1:54:05 8:42/mi | 5:23:18 |
60 | KP Kobie Pruis ZA#1047 | M55-59 | 0:35:42 1:53/100m | 0:04:06 | 2:49:31 19.8 mph | 0:03:08 | 1:50:54 8:28/mi | 5:23:20 |
61 | RS Reuben Stephan Van Der Merwe ZA#1355 | M18-24 | 0:31:15 1:39/100m | 0:06:41 | 2:56:08 19.1 mph | 0:04:16 | 1:45:37 8:03/mi | 5:23:58 |
62 | JS Joshua Steinberg ZA#1109 | M30-34 | 0:29:21 1:33/100m | 0:03:45 | 2:47:28 20.0 mph | 0:09:28 | 1:54:09 8:42/mi | 5:24:11 |
63 | PV Pierre Van Lelyveld ZA#1033 | M45-49 | 0:32:59 1:44/100m | 0:02:41 | 2:46:41 20.1 mph | 0:02:50 | 1:59:09 9:05/mi | 5:24:21 |
64 | MV Mynhardt Van der merwe GB#1527 | M40-44 | 0:40:08 2:07/100m | 0:06:32 | 2:30:11 22.3 mph | 0:04:17 | 2:03:19 9:24/mi | 5:24:26 |
65 | DB Dylan Bowles ZA#1363 | M25-29 | 0:39:11 2:04/100m | 0:04:07 | 2:46:38 20.1 mph | 0:04:06 | 1:50:25 8:25/mi | 5:24:27 |
66 | TD Tyler Day ZA#1487 | M35-39 | 0:36:52 1:56/100m | 0:04:39 | 2:39:50 21.0 mph | 0:04:22 | 1:58:47 9:04/mi | 5:24:30 |
67 | MD Marcelle De Lange ZA#1388 | M25-29 | 0:28:48 1:31/100m | 0:05:44 | 2:48:58 19.9 mph | 0:03:48 | 1:58:17 9:01/mi | 5:25:35 |
68 | GN Gregory Narmont CH#1535 | M40-44 | 0:35:10 1:51/100m | 0:05:29 | 2:56:26 19.0 mph | 0:03:39 | 1:44:56 8:00/mi | 5:25:40 |
70 | IC Ian Charters ZA#1017 | M35-39 | 0:38:10 2:01/100m | 0:04:15 | 3:01:01 18.5 mph | 0:03:46 | 1:38:57 7:33/mi | 5:26:10 |
71 | AB Aj Barkhuizen ZA#1954 | M25-29 | 0:38:38 2:02/100m | 0:04:16 | 2:48:29 19.9 mph | 0:03:28 | 1:52:48 8:36/mi | 5:27:38 |
73 | FS Francois Stock ZA#1641 | M45-49 | 0:36:14 1:54/100m | 0:05:29 | 2:52:33 19.4 mph | 0:03:50 | 1:50:00 8:23/mi | 5:28:06 |
74 | GT Gavin Thorne ZA#1582 | M40-44 | 0:30:49 1:37/100m | 0:04:10 | 3:00:43 18.6 mph | 0:03:06 | 1:50:15 8:25/mi | 5:29:03 |
75 | MC Mitchell Connellan ZA#1065 | M25-29 | 0:31:33 1:40/100m | 0:04:44 | 2:53:03 19.4 mph | 0:06:44 | 1:53:02 8:37/mi | 5:29:06 |
76 | DR Dean Rutherford ZA#1431 | M30-34 | 0:29:19 1:33/100m | 0:04:56 | 3:03:03 18.3 mph | 0:03:27 | 1:48:23 8:16/mi | 5:29:08 |
77 | CV Cobus Van Schalkwyk ZA#1422 | M30-34 | 0:38:41 2:02/100m | 0:05:01 | 2:58:32 18.8 mph | 0:03:22 | 1:43:48 7:55/mi | 5:29:25 |
78 | GS George Smit ZA#1660 | M50-54 | 0:38:03 2:00/100m | 0:05:59 | 2:34:02 21.8 mph | 0:03:46 | 2:09:15 9:51/mi | 5:31:06 |
79 | RP Rudi Pollard ZA#1508 | M35-39 | 0:39:17 2:04/100m | 0:05:43 | 2:48:14 19.9 mph | 0:03:38 | 1:54:15 8:43/mi | 5:31:08 |
80 | PD Paulo De Barros BR#1562 | M40-44 | 0:37:49 1:59/100m | 0:03:54 | 2:46:01 20.2 mph | 0:03:22 | 2:02:50 9:22/mi | 5:33:56 |
81 | HH Hylton Hastie ZA#1709 | M55-59 | 0:33:19 1:45/100m | 0:05:54 | 2:53:40 19.3 mph | 0:04:28 | 1:56:49 8:55/mi | 5:34:10 |
83 | JS Jacques Smith ZA#1473 | M35-39 | 0:33:17 1:45/100m | 0:05:15 | 2:54:56 19.2 mph | 0:03:52 | 1:57:15 8:57/mi | 5:34:34 |
84 | FR Francois Rossouw ZA#1405 | M30-34 | 0:46:04 2:25/100m | 0:03:19 | 2:55:36 19.1 mph | 0:03:13 | 1:46:24 8:07/mi | 5:34:36 |
85 | TK Tyrone Kunneke ZA#1407 | M30-34 | 0:33:08 1:45/100m | 0:04:15 | 2:49:09 19.8 mph | 0:03:06 | 2:05:10 9:33/mi | 5:34:48 |
86 | JW Jan Wibbelink ZA#1648 | M50-54 | 0:39:59 2:06/100m | 0:05:04 | 2:50:42 19.7 mph | 0:03:49 | 1:55:14 8:47/mi | 5:34:50 |
89 | DC Duan Campbell ZA#1595 | M45-49 | 0:36:45 1:56/100m | 0:07:42 | 2:54:36 19.2 mph | 0:06:07 | 1:50:50 8:27/mi | 5:35:59 |
92 | HL Heinrich Lutz ZA#1467 | M30-34 | 0:38:49 2:03/100m | 0:08:06 | 2:53:17 19.4 mph | 0:05:34 | 1:50:54 8:28/mi | 5:36:39 |
93 | RH Ryan Habib ZA#1570 | M40-44 | 0:35:33 1:52/100m | 0:05:04 | 2:57:29 18.9 mph | 0:03:46 | 1:54:54 8:46/mi | 5:36:45 |
94 | JW James Welsh ZA#1767 | M65-69 | 0:36:07 1:54/100m | 0:05:59 | 2:54:57 19.2 mph | 0:04:39 | 1:55:09 8:47/mi | 5:36:51 |
97 | RH Roger Hooke ZA#1751 | M60-64 | 0:34:19 1:48/100m | 0:03:41 | 3:00:43 18.6 mph | 0:04:20 | 1:55:44 8:50/mi | 5:38:48 |
98 | RS Ronald Scheffer ZA#1656 | M50-54 | 0:30:37 1:37/100m | 0:04:08 | 2:50:39 19.7 mph | 0:04:41 | 2:08:44 9:49/mi | 5:38:50 |
100 | JS Johannes Stegmann ZA#1347 | M18-24 | 0:34:25 1:49/100m | 0:04:42 | 3:01:58 18.4 mph | 0:03:45 | 1:55:00 8:46/mi | 5:39:51 |
101 | MW Michael Whysall ZA#1583 | M40-44 | 0:32:09 1:42/100m | 0:04:21 | 2:50:05 19.7 mph | 0:03:37 | 2:09:42 9:54/mi | 5:39:54 |
102 | SS Simon Stofberg ZA#1417 | M30-34 | 0:33:54 1:47/100m | 0:04:37 | 3:07:24 17.9 mph | 0:04:31 | 1:50:46 8:27/mi | 5:41:12 |
103 | PI Paul Ingpen ZA#1966 | M55-59 | 0:31:35 1:40/100m | 0:03:35 | 2:55:44 19.1 mph | 0:05:12 | 2:05:12 9:33/mi | 5:41:19 |
104 | BA Brandon Arlow ZA#1380 | M25-29 | 0:27:50 1:28/100m | 0:03:19 | 3:04:31 18.2 mph | 0:02:24 | 2:03:35 9:26/mi | 5:41:39 |
105 | BL Bradley Love ZA#1030 | M30-34 | 0:37:41 1:59/100m | 0:06:26 | 2:57:50 18.9 mph | 0:03:47 | 1:56:23 8:53/mi | 5:42:07 |
106 | CD Charl De Lange ZA#1057 | M40-44 | 0:34:09 1:48/100m | 0:05:57 | 2:53:27 19.3 mph | 0:04:49 | 2:04:58 9:32/mi | 5:43:19 |
107 | RL Roscoe Lyle Fisher ZA#1436 | M30-34 | 0:36:06 1:54/100m | 0:04:27 | 3:10:51 17.6 mph | 0:04:04 | 1:48:02 8:14/mi | 5:43:30 |
108 | PP Pierre Prins ZA#1511 | M35-39 | 0:38:13 2:01/100m | 0:05:30 | 3:03:59 18.2 mph | 0:04:10 | 1:52:32 8:35/mi | 5:44:26 |
110 | JL Jeremy Lawrence ZA#1063 | M40-44 | 0:37:54 2:00/100m | 0:04:06 | 3:04:42 18.2 mph | 0:05:48 | 1:52:30 8:35/mi | 5:45:00 |
111 | TK Tim Kotze ZA#1024 | M18-24 | 0:34:37 1:49/100m | 0:05:34 | 3:02:40 18.4 mph | 0:05:16 | 1:57:01 8:56/mi | 5:45:09 |
112 | MF Miloslav Foret CZ#1967 | M55-59 | 0:39:41 2:05/100m | 0:05:58 | 3:02:41 18.4 mph | 0:04:32 | 1:52:18 8:34/mi | 5:45:09 |
113 | IL Igor Lavrov RU#1503 | M35-39 | 0:42:28 2:14/100m | 0:05:53 | 3:05:08 18.1 mph | 0:04:22 | 1:48:03 8:14/mi | 5:45:54 |
114 | AD Anton Du Plessis ZA#1697 | M55-59 | 0:33:33 1:46/100m | 0:03:29 | 2:59:58 18.6 mph | 0:03:56 | 2:05:00 9:32/mi | 5:45:58 |
115 | BU Buckley Usher ZA#1682 | M50-54 | 0:37:11 1:57/100m | 0:06:54 | 2:57:13 18.9 mph | 0:07:06 | 1:58:38 9:03/mi | 5:47:02 |
116 | DN Dominic Notten ZA#1453 | M30-34 | 0:26:37 1:24/100m | 0:07:20 | 3:01:10 18.5 mph | 0:06:54 | 2:05:01 9:32/mi | 5:47:03 |
117 | KE Kallas Eksteen ZA#1963 | M35-39 | 0:40:30 2:08/100m | 0:04:07 | 2:56:20 19.0 mph | 0:04:39 | 2:01:31 9:16/mi | 5:47:07 |
119 | CN Christopher Nel ZA#1590 | M45-49 | 0:40:00 2:06/100m | 0:03:54 | 2:52:22 19.5 mph | 0:04:37 | 2:07:25 9:43/mi | 5:48:18 |
120 | JS Jaco Swart ZA#1531 | M40-44 | 0:37:38 1:59/100m | 0:07:47 | 3:06:35 18.0 mph | 0:06:02 | 1:50:58 8:28/mi | 5:49:00 |
121 | RM Robert Moon GB#1687 | M50-54 | 0:38:54 2:03/100m | 0:05:10 | 2:51:19 19.6 mph | 0:03:51 | 2:09:49 9:54/mi | 5:49:02 |
122 | MK Michael Kingston ZA#1127 | M50-54 | 0:30:19 1:36/100m | 0:04:49 | 3:00:15 18.6 mph | 0:03:36 | 2:10:19 9:56/mi | 5:49:17 |
124 | SB Shaun Bennet ZA#1496 | M35-39 | 0:42:11 2:13/100m | 0:06:07 | 2:55:10 19.2 mph | 0:04:19 | 2:01:57 9:18/mi | 5:49:44 |
125 | SC Shaun Claasen ZA#1725 | M60-64 | 0:43:57 2:19/100m | 0:04:46 | 2:59:44 18.7 mph | 0:04:02 | 1:57:59 9:00/mi | 5:50:27 |
127 | EJ Ernest Johan Nel NZ#1371 | M25-29 | 0:38:53 2:03/100m | 0:04:46 | 3:01:41 18.5 mph | 0:04:05 | 2:01:21 9:15/mi | 5:50:46 |
128 | SO Simon Oliver US#1722 | M55-59 | 0:41:27 2:11/100m | 0:05:31 | 3:08:39 17.8 mph | 0:06:04 | 1:49:15 8:20/mi | 5:50:56 |
130 | JN Jacques Naude ZA#1324 | M18-24 | 0:38:10 2:01/100m | 0:07:13 | 3:02:12 18.4 mph | 0:05:44 | 1:57:40 8:58/mi | 5:50:59 |
131 | WP Werner Pretsch ZA#1386 | M25-29 | 0:39:41 2:05/100m | 0:06:32 | 3:08:34 17.8 mph | 0:04:33 | 1:52:00 8:33/mi | 5:51:21 |
132 | SG Scott Giles ZA#1593 | M45-49 | 0:32:38 1:43/100m | 0:03:52 | 3:10:31 17.6 mph | 0:03:36 | 2:01:17 9:15/mi | 5:51:53 |
133 | VB Valery Balabanov RU#1576 | M40-44 | 0:36:40 1:56/100m | 0:06:21 | 3:14:59 17.2 mph | 0:04:09 | 1:49:53 8:23/mi | 5:52:01 |
135 | LB Lasse Branner Sand DK#1339 | M18-24 | 0:37:17 1:58/100m | 0:04:57 | 3:10:52 17.6 mph | 0:03:12 | 1:55:53 8:50/mi | 5:52:12 |
136 | SW Sergé Witkowsky ZA#1103 | M40-44 | 0:42:39 2:15/100m | 0:04:10 | 2:57:30 18.9 mph | 0:04:08 | 2:03:52 9:27/mi | 5:52:18 |
137 | JV Jason Van Der Poel ZA#1056 | M50-54 | 0:35:15 1:51/100m | 0:04:37 | 2:57:46 18.9 mph | 0:04:07 | 2:10:41 9:58/mi | 5:52:26 |
139 | MV Marius Van der Merwe ZA#1592 | M45-49 | 0:41:28 2:11/100m | 0:07:53 | 2:53:59 19.3 mph | 0:05:04 | 2:04:56 9:32/mi | 5:53:20 |
140 | EV Eugene Van Tonder ZA#1565 | M40-44 | 0:38:40 2:02/100m | 0:05:49 | 2:59:48 18.7 mph | 0:04:24 | 2:05:42 9:35/mi | 5:54:21 |
141 | DD Danie Dreyer ZAF#1634 | M45-49 | 0:39:08 2:04/100m | 0:05:17 | 2:56:07 19.1 mph | 0:04:50 | 2:08:35 9:48/mi | 5:53:59 |
142 | JB Justin Brandan Kightley ZA#1026 | M50-54 | 0:33:56 1:47/100m | 0:04:04 | 3:12:13 17.5 mph | 0:03:51 | 2:00:34 9:12/mi | 5:54:39 |
143 | AV Abrie Visagie ZA#1387 | M25-29 | 0:41:26 2:11/100m | 0:05:29 | 3:03:06 18.3 mph | 0:04:48 | 2:00:17 9:10/mi | 5:55:06 |
144 | SG Stefan Groschl DE#1644 | M50-54 | 0:37:26 1:58/100m | 0:04:35 | 3:01:19 18.5 mph | 0:04:44 | 2:07:38 9:44/mi | 5:55:42 |
146 | GS Gareth Spencer ZA#1092 | M30-34 | 0:40:32 2:08/100m | 0:06:37 | 3:01:55 18.4 mph | 0:04:00 | 2:04:41 9:31/mi | 5:57:46 |
147 | ID Ivan De Waal ZA#1657 | M50-54 | 0:38:41 2:02/100m | 0:07:02 | 2:50:36 19.7 mph | 0:04:54 | 2:16:34 10:25/mi | 5:57:48 |
148 | DV Daniel Van Der Merwe ZA#1379 | M25-29 | 0:34:31 1:49/100m | 0:06:53 | 2:56:58 19.0 mph | 0:04:37 | 2:14:51 10:17/mi | 5:57:50 |
149 | FV Fred Van Zyl ZA#1432 | M30-34 | 0:35:15 1:51/100m | 0:06:03 | 3:05:22 18.1 mph | 0:03:46 | 2:07:26 9:43/mi | 5:57:51 |
150 | AL Andries Lombard ZA#1434 | M30-34 | 0:31:57 1:41/100m | 0:05:30 | 3:15:48 17.1 mph | 0:04:25 | 2:00:21 9:11/mi | 5:58:01 |
151 | ZP Zuhdi Petersen ZA#1766 | M40-44 | 0:44:52 2:22/100m | 0:05:35 | 3:08:54 17.8 mph | 0:04:39 | 1:54:09 8:42/mi | 5:58:09 |
152 | MR Mark Rossi ZA#1519 | M40-44 | 0:33:14 1:45/100m | 0:06:38 | 3:03:59 18.2 mph | 0:06:01 | 2:08:30 9:48/mi | 5:58:22 |
153 | AR Andries Retief ZA#1488 | M35-39 | 0:44:35 2:21/100m | 0:07:01 | 2:58:24 18.8 mph | 0:04:23 | 2:04:20 9:29/mi | 5:58:44 |
154 | RB Rayhaan Botha ZA#1764 | M18-24 | 0:40:43 2:09/100m | 0:06:29 | 2:52:25 19.5 mph | 0:03:15 | 2:15:58 10:22/mi | 5:58:50 |
156 | VM Vadim Makheev RU#1674 | M50-54 | 0:37:30 1:58/100m | 0:05:31 | 3:08:06 17.8 mph | 0:04:52 | 2:03:07 9:23/mi | 5:59:06 |
157 | TT Tyler Taboada US#1108 | M35-39 | 0:35:54 1:53/100m | 0:05:33 | 3:12:04 17.5 mph | 0:04:27 | 2:02:01 9:18/mi | 5:59:59 |
158 | SM Sergio Murray ZA#1470 | M35-39 | 0:47:46 2:31/100m | 0:05:36 | 2:57:30 18.9 mph | 0:05:08 | 2:04:58 9:32/mi | 6:00:58 |
159 | CR Craig Read ZA#1671 | M50-54 | 0:29:01 1:32/100m | 0:08:37 | 2:59:16 18.7 mph | 0:05:58 | 2:18:27 10:34/mi | 6:01:19 |
160 | CT Craig Turnbull ZA#1579 | M40-44 | 0:42:16 2:13/100m | 0:07:31 | 3:00:56 18.5 mph | 0:04:55 | 2:06:17 9:38/mi | 6:01:54 |
161 | SM Sergei Motyshen RU#1613 | M45-49 | 0:41:59 2:13/100m | 0:06:30 | 3:10:47 17.6 mph | 0:05:17 | 1:57:48 8:59/mi | 6:02:22 |
162 | SN Stavros Neophitou ZA#1548 | M40-44 | 0:35:57 1:54/100m | 0:07:22 | 3:14:57 17.2 mph | 0:04:31 | 1:59:46 9:08/mi | 6:02:33 |
167 | CB Chris Botha ZA#1818 | M35-39 | 0:36:47 1:56/100m | 0:06:21 | 3:09:53 17.7 mph | 0:06:36 | 2:04:24 9:29/mi | 6:04:00 |
169 | CW Craig West ZA#1726 | M60-64 | 0:40:03 2:06/100m | 0:06:12 | 3:11:24 17.5 mph | 0:05:07 | 2:01:28 9:16/mi | 6:04:15 |
170 | GT Guy Talbot Nottingham ZA#1032 | M65-69 | 0:40:48 2:09/100m | 0:06:48 | 3:02:04 18.4 mph | 0:05:41 | 2:09:03 9:51/mi | 6:04:24 |
171 | RS Robert Slabbert ZA#1054 | M35-39 | 0:41:05 2:10/100m | 0:06:07 | 3:05:32 18.1 mph | 0:04:44 | 2:06:57 9:41/mi | 6:04:26 |
172 | EL Eric Lappeman ZA#1512 | M35-39 | 0:42:31 2:14/100m | 0:07:24 | 3:09:34 17.7 mph | 0:06:11 | 1:58:50 9:04/mi | 6:04:31 |
173 | JV Johan Van Biljon ZA#1646 | M50-54 | 0:41:56 2:12/100m | 0:05:58 | 3:00:45 18.6 mph | 0:06:11 | 2:10:13 9:56/mi | 6:05:04 |
175 | SL Stephan Le Roux ZA#1022 | M35-39 | 0:39:31 2:05/100m | 0:04:16 | 3:00:45 18.6 mph | 0:05:43 | 2:15:53 10:22/mi | 6:06:07 |
179 | NE Nick Emanuel ZA#1689 | M50-54 | 0:33:03 1:44/100m | 0:05:43 | 3:09:17 17.7 mph | 0:06:54 | 2:12:04 10:04/mi | 6:07:02 |
181 | HV Hendrik Van Der Hoven ZA#1588 | M40-44 | 0:35:47 1:53/100m | 0:05:56 | 3:22:14 16.6 mph | 0:04:15 | 1:59:20 9:06/mi | 6:07:32 |
182 | NK Nadirshah Khan ZA#1770 | M60-64 | 0:43:36 2:18/100m | 0:07:04 | 3:11:27 17.5 mph | 0:04:43 | 2:00:56 9:13/mi | 6:07:46 |
183 | DS Danie Saayman ZA#1398 | M25-29 | 0:37:08 1:57/100m | 0:05:04 | 3:14:29 17.3 mph | 0:04:33 | 2:06:36 9:39/mi | 6:07:50 |