Triathlon Lab

IRONMAN South Africa

Unified race series hub backed by master race and master result tables.

FullTokologo Local Municipality, South AfricaZA

SwimBay

BikeFlat

RunFlatWater67°Air56-84°

Editions2026 2025 2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2011

Race / programAge Group Men Age Group Women

Race Metrics

91.7% completion

Participants

1,954

1,540 finishers / 1,308 M / 232 F

Non-Finish

416 non-finish

142 DNF / 274 DNS / 0 DSQ / 8.5%

Highlights

Age-Graded Winners

Available for 2025 and newer races

Fastest Swim0:51:061:21/100mZAMark De SwardtM25-29

Fastest Bike4:50:3423.1 mphBESam GydéM40-44

Fastest Run3:05:557:05/miFRYann RocheteauM35-39

Fastest Overall9:13:13M40-44BESam GydéM40-44

								Finish
1	SG Sam Gydé BE#967	M40-44	1:07:50 1:47/100m	-	4:50:34 23.1 mph	-	3:07:05 7:08/mi	9:13:13
2	JD Jean De Villiers ZA#327	M30-34	0:57:45 1:31/100m	-	5:16:44 21.2 mph	-	3:08:03 7:10/mi	9:27:55
3	Yann Rocheteau FR#749	M35-39	0:59:26 1:34/100m	-	5:18:21 21.1 mph	-	3:05:55 7:05/mi	9:28:57
4	QK Quentin Kurc Boucau FR#182	M25-29	1:03:07 1:40/100m	-	5:04:31 22.0 mph	-	3:17:22 7:32/mi	9:30:42
5	LR Lionel Roye FR#754	M35-39	0:56:56 1:30/100m	-	5:19:42 21.0 mph	-	3:14:21 7:25/mi	9:36:27
6	MS Mark Sack ZA#1112	M40-44	0:59:02 1:33/100m	-	5:17:24 21.1 mph	-	3:13:34 7:23/mi	9:37:08
7	CD Christian Decker DE#328	M30-34	1:02:38 1:39/100m	-	5:08:28 21.8 mph	-	3:20:22 7:38/mi	9:39:04
8	MP Mark Pellew ZA#1081	M40-44	1:04:17 1:42/100m	-	5:15:07 21.3 mph	-	3:14:46 7:26/mi	9:40:19
9	CL Christopher Loose BE#126	M25-29	0:59:11 1:33/100m	-	5:19:51 21.0 mph	-	3:15:54 7:28/mi	9:40:27
10	JB Julien Boulain FR#293	M30-34	1:00:39 1:36/100m	-	5:14:54 21.3 mph	-	3:19:45 7:37/mi	9:41:09
11	AP Anthony Philippe FR#1370	M45-49	1:01:00 1:36/100m	-	5:19:38 21.0 mph	-	3:15:38 7:28/mi	9:43:33
12	CN Christian Nilsson NO#204	M25-29	1:07:16 1:46/100m	-	5:16:28 21.2 mph	-	3:16:18 7:29/mi	9:44:15
13	AR Alexandre Reinert FR#460	M30-34	0:58:31 1:32/100m	-	5:19:06 21.0 mph	-	3:23:34 7:46/mi	9:46:37
14	CD Cesar Dalquano BR#584	M35-39	0:59:21 1:34/100m	-	5:27:43 20.5 mph	-	3:14:12 7:24/mi	9:48:02
15	Anthony Beyne FR#559	M35-39	0:59:37 1:34/100m	-	5:21:26 20.9 mph	-	3:24:04 7:47/mi	9:51:03
16	Daniel Gonzalez Alvarez ES#622	M35-39	0:59:57 1:35/100m	-	5:26:08 20.6 mph	-	3:19:33 7:37/mi	9:52:23
17	RP Ronan Pavoni AR#1080	M40-44	0:58:55 1:33/100m	-	5:18:14 21.1 mph	-	3:30:00 8:01/mi	9:53:34
18	ME Marius Elvedal NO#138	M25-29	1:05:42 1:44/100m	-	5:15:54 21.2 mph	-	3:27:52 7:56/mi	9:54:23
19	BF Bradley Fleming ZA#348	M30-34	1:06:19 1:45/100m	-	5:16:40 21.2 mph	-	3:27:37 7:55/mi	9:55:35
20	MM Milan Merva CZ#418	M30-34	0:57:44 1:31/100m	-	5:37:30 19.9 mph	-	3:15:19 7:27/mi	9:56:27
21	MM Martin Muldoon IE#1059	M40-44	1:02:40 1:39/100m	-	5:34:57 20.0 mph	-	3:12:13 7:20/mi	9:57:09
22	PB Paul Burton GB#301	M30-34	0:59:31 1:34/100m	-	5:25:02 20.6 mph	-	3:27:01 7:54/mi	9:57:23
23	TC Tony Cullen GB#898	M40-44	0:59:54 1:35/100m	-	5:21:14 20.9 mph	-	3:31:50 8:05/mi	9:58:45
24	FF Francky Favre FR#603	M35-39	1:02:19 1:38/100m	-	5:24:02 20.7 mph	-	3:26:40 7:53/mi	9:59:15
25	LM Laurent Marcilloux FR#406	M30-34	1:03:14 1:40/100m	-	5:27:28 20.5 mph	-	3:23:47 7:46/mi	10:00:41
26	DR Darren Ryan ZA#224	M25-29	1:06:42 1:45/100m	-	5:14:24 21.3 mph	-	3:33:16 8:08/mi	10:01:14
27	HS Harry Sikkema NL#1126	M40-44	1:02:19 1:38/100m	-	5:25:08 20.6 mph	-	3:26:17 7:52/mi	10:01:17
28	BV Barry Van Der Merwe ZA#1156	M40-44	1:01:09 1:37/100m	-	5:29:02 20.4 mph	-	3:24:41 7:48/mi	10:01:21
29	EL Eddy Lamers NL#672	M35-39	0:58:41 1:33/100m	-	5:20:28 20.9 mph	-	3:36:54 8:16/mi	10:02:44
30	TS Troy Squires ZA#773	M35-39	1:01:36 1:37/100m	-	5:29:40 20.4 mph	-	3:26:33 7:53/mi	10:03:04
31	RJ Ryan Johnston ZA#172	M25-29	1:02:44 1:39/100m	-	5:28:39 20.4 mph	-	3:26:25 7:52/mi	10:03:17
32	MR Michael Redington ZA#459	M30-34	1:00:45 1:36/100m	-	5:32:52 20.2 mph	-	3:24:25 7:48/mi	10:04:10
33	PD Peter Davey US#1251	M45-49	0:58:48 1:33/100m	-	5:20:49 20.9 mph	-	3:34:45 8:11/mi	10:04:43
34	RC roger canham GB#1486	M50-54	1:05:28 1:43/100m	-	5:36:38 19.9 mph	-	3:14:41 7:25/mi	10:05:31
35	MP Marc Puig Amiel ES#215	M25-29	1:02:51 1:39/100m	-	5:38:49 19.8 mph	-	3:17:41 7:32/mi	10:05:55
36	CV Christopher Vadas AU#510	M30-34	1:02:07 1:38/100m	-	5:41:46 19.6 mph	-	3:13:45 7:23/mi	10:06:56
37	YH Yannick Henry FR#1196	M40-44	1:07:47 1:47/100m	-	5:26:12 20.6 mph	-	3:27:16 7:54/mi	10:07:47
38	Rowan Vorster ZA#814	M35-39	0:59:26 1:34/100m	-	5:27:22 20.5 mph	-	3:36:18 8:15/mi	10:07:59
39	RK Riccardo Kuhar HR#669	M35-39	0:59:36 1:34/100m	-	5:21:53 20.8 mph	-	3:42:46 8:30/mi	10:10:06
40	Pedro Maria Campoy Cuenca SPAIN#576	M35-39	1:02:30 1:39/100m	-	5:41:40 19.6 mph	-	3:21:41 7:41/mi	10:11:36
41	RF Ricardo Faria BR#602	M35-39	1:04:59 1:43/100m	-	5:37:34 19.9 mph	-	3:23:19 7:45/mi	10:12:02
42	DH Daniel Hovel Hansen DK#640	M35-39	1:03:49 1:41/100m	-	5:26:49 20.5 mph	-	3:35:24 8:13/mi	10:12:30
43	JS Jody Sanderson CN#1116	M40-44	1:07:34 1:47/100m	-	5:30:30 20.3 mph	-	3:27:02 7:54/mi	10:12:44
44	RB Rainer Billig DE#1480	M50-54	1:20:47 2:08/100m	-	5:07:42 21.8 mph	-	3:37:57 8:19/mi	10:13:17
45	MÉ Millard Éric FR#1469	M45-49	1:02:32 1:39/100m	-	5:24:44 20.7 mph	-	3:37:45 8:18/mi	10:14:11
46	LC Lars Christian Vold NO#112	M18-24	0:57:12 1:30/100m	-	5:45:30 19.4 mph	-	3:25:31 7:50/mi	10:14:22
47	LM Lelievre Michel FR#1054	M40-44	1:06:11 1:45/100m	-	5:20:01 21.0 mph	-	3:42:39 8:29/mi	10:14:28
48	EP Erwan Prevost ZA#1374	M45-49	1:01:16 1:37/100m	-	5:25:20 20.6 mph	-	3:41:56 8:28/mi	10:14:54
49	BR Benoit Racadot FR#1376	M45-49	1:00:05 1:35/100m	-	5:15:54 21.2 mph	-	3:54:10 8:56/mi	10:16:22
50	IS Izak Smit ZA#1406	M45-49	1:09:13 1:49/100m	-	5:25:05 20.6 mph	-	3:34:31 8:11/mi	10:17:48
51	RM Rafal Medak PL#1049	M40-44	1:03:21 1:40/100m	-	5:23:12 20.8 mph	-	3:44:06 8:33/mi	10:18:09
52	SG SÃ©bastien Genty FR#1286	M45-49	1:11:33 1:53/100m	-	5:42:15 19.6 mph	-	3:20:04 7:38/mi	10:20:06
53	Shawn Van Der Meulen ZA#516	M30-34	1:05:06 1:43/100m	-	5:43:11 19.6 mph	-	3:25:55 7:51/mi	10:20:40
54	KF Kai Fuegel DE#1510	M50-54	1:04:28 1:42/100m	-	5:36:27 19.9 mph	-	3:31:28 8:04/mi	10:20:46
55	PP Peter Portman CH#449	M30-34	1:02:27 1:39/100m	-	5:26:11 20.6 mph	-	3:46:26 8:38/mi	10:20:47
56	BB Bradley Birkholtz ZA#280	M30-34	0:58:20 1:32/100m	-	5:39:39 19.8 mph	-	3:35:57 8:14/mi	10:20:52
57	GK Gabor Kovacs ZA#666	M35-39	0:59:28 1:34/100m	-	5:33:21 20.1 mph	-	3:39:49 8:23/mi	10:20:58
58	MM Martinez Miralles Marc ES#99	M18-24	0:58:58 1:33/100m	-	6:01:51 18.5 mph	-	3:14:30 7:25/mi	10:23:06
59	SV Stepan Vakhmin RU#790	M35-39	0:53:37 1:25/100m	-	5:24:55 20.7 mph	-	3:59:55 9:09/mi	10:24:06
60	CA Charles Ashwanden GB#1204	M45-49	1:13:16 1:56/100m	-	5:21:50 20.9 mph	-	3:40:48 8:25/mi	10:24:12
61	ST Shirato Taro JP#1401	M45-49	0:58:27 1:32/100m	-	5:47:36 19.3 mph	-	3:31:43 8:04/mi	10:24:46
62	JN Jd Neill ZA#428	M30-34	0:58:44 1:33/100m	-	5:40:12 19.7 mph	-	3:41:11 8:26/mi	10:25:06
63	EB Enrico Busatto ITALY#875	M40-44	1:06:50 1:46/100m	-	5:31:48 20.2 mph	-	3:40:53 8:25/mi	10:25:43
64	AG Antonino Greco IT#628	M35-39	0:57:41 1:31/100m	-	5:44:38 19.5 mph	-	3:36:25 8:15/mi	10:25:51
65	MH Matthew Holden ZA#162	M25-29	0:54:54 1:27/100m	-	5:54:44 18.9 mph	-	3:31:14 8:03/mi	10:26:08
66	SR Sebastien Rodriguez FR#233	M25-29	0:59:07 1:33/100m	-	5:42:56 19.6 mph	-	3:38:50 8:21/mi	10:26:29
67	AB Andy Brodziak GB#571	M35-39	0:59:28 1:34/100m	-	5:39:38 19.8 mph	-	3:42:13 8:28/mi	10:27:28
68	YP Yann Payen FR#1195	M40-44	1:11:46 1:53/100m	-	5:23:56 20.7 mph	-	3:45:14 8:35/mi	10:28:06
69	MR Mark Richardson GB#1383	M45-49	1:03:51 1:41/100m	-	5:34:49 20.0 mph	-	3:40:06 8:24/mi	10:28:09
70	MF Michael Fairon ZA#1275	M45-49	1:06:00 1:44/100m	-	5:38:28 19.8 mph	-	3:36:39 8:16/mi	10:28:52
71	UK Urs Kaulard DE#176	M25-29	1:04:26 1:42/100m	-	5:53:53 19.0 mph	-	3:23:20 7:45/mi	10:28:54
72	MM Morret Michel FR#1651	M55-59	1:06:30 1:45/100m	-	5:40:05 19.7 mph	-	3:32:51 8:07/mi	10:29:01
73	DR Desmond Reilly ZA#1099	M40-44	1:05:57 1:44/100m	-	5:31:46 20.2 mph	-	3:44:58 8:35/mi	10:29:40
74	AT arlindo Tavares PT#1419	M45-49	0:57:16 1:30/100m	-	5:33:02 20.2 mph	-	3:53:31 8:54/mi	10:29:58
75	CW Craig Wilson ZA#1189	M40-44	0:58:34 1:32/100m	-	5:48:01 19.3 mph	-	3:37:18 8:17/mi	10:30:23
76	GT Graham Toms ZA#1149	M40-44	0:58:14 1:32/100m	-	5:23:15 20.8 mph	-	4:00:51 9:11/mi	10:30:36
77	CP Christopher Portugal PE#103	M18-24	0:56:47 1:30/100m	-	5:47:52 19.3 mph	-	3:39:17 8:22/mi	10:30:50
78	JS Jeren Seegers ZA#478	M30-34	0:53:50 1:25/100m	-	5:52:52 19.0 mph	-	3:38:57 8:21/mi	10:31:44
79	NM Neil Mcloughlin GB#1562	M50-54	1:13:32 1:56/100m	-	5:39:44 19.8 mph	-	3:31:45 8:05/mi	10:32:09
80	YS Yves Salzmann CH#1114	M40-44	1:06:02 1:44/100m	-	5:45:56 19.4 mph	-	3:33:44 8:09/mi	10:32:46
81	JK Johannes Kappel DE#175	M25-29	0:58:13 1:32/100m	-	5:24:58 20.7 mph	-	4:04:26 9:19/mi	10:32:52
82	Luca Macchi ES#1032	M40-44	1:07:39 1:47/100m	-	5:24:09 20.7 mph	-	3:53:00 8:53/mi	10:33:48
83	IM Iain Mc Gregor ZA#698	M35-39	1:00:51 1:36/100m	-	5:37:56 19.9 mph	-	3:45:47 8:37/mi	10:34:03
84	AA Anders Alveng NO#116	M25-29	1:01:12 1:37/100m	-	5:20:27 20.9 mph	-	4:07:14 9:26/mi	10:34:18
85	CM Craig Murchie ZA#1353	M45-49	1:08:09 1:48/100m	-	5:33:42 20.1 mph	-	3:46:38 8:39/mi	10:34:27
86	ET Eric Tomaszewski FR#1427	M45-49	1:05:51 1:44/100m	-	5:32:52 20.2 mph	-	3:49:03 8:44/mi	10:34:37
87	DL David Labouchere AE#1552	M50-54	1:09:27 1:50/100m	-	5:30:14 20.3 mph	-	3:49:05 8:44/mi	10:35:18
88	JB James Beckinsale GB#853	M40-44	1:00:09 1:35/100m	-	5:46:10 19.4 mph	-	3:40:36 8:25/mi	10:35:23
89	TB Tom Babbington GB#545	M35-39	0:59:12 1:33/100m	-	5:23:42 20.7 mph	-	4:06:14 9:23/mi	10:35:23
90	RN Richard Newey GB#1569	M50-54	1:13:24 1:56/100m	-	5:30:33 20.3 mph	-	3:45:04 8:35/mi	10:36:11
91	MP Marek Peterka CZ#1368	M45-49	1:09:26 1:50/100m	-	5:29:03 20.4 mph	-	3:50:28 8:47/mi	10:36:24
92	BS Brad Symons AU#499	M30-34	0:59:23 1:34/100m	-	5:38:11 19.8 mph	-	3:50:56 8:48/mi	10:36:25
93	DD Daniel D.O. Hesse DE#635	M35-39	1:09:18 1:49/100m	-	5:32:33 20.2 mph	-	3:45:13 8:35/mi	10:36:39
94	SM Simon Marshall AE#1044	M40-44	1:14:00 1:57/100m	-	5:44:59 19.5 mph	-	3:29:42 8:00/mi	10:37:18
95	WF Warren Foyn ZA#945	M40-44	1:13:11 1:56/100m	-	5:45:44 19.4 mph	-	3:29:39 8:00/mi	10:37:29
96	Fabien Escomel QA#932	M40-44	1:10:03 1:51/100m	-	5:23:09 20.8 mph	-	3:54:03 8:56/mi	10:37:37
97	JG John Grobler ZA#965	M40-44	0:57:36 1:31/100m	-	5:53:05 19.0 mph	-	3:40:26 8:24/mi	10:37:45
98	SM Sean Mccormick BW#700	M35-39	1:08:33 1:48/100m	-	5:44:41 19.5 mph	-	3:37:22 8:17/mi	10:39:59
99	EM Edward Mahieu NL#1335	M45-49	1:13:21 1:56/100m	-	5:35:25 20.0 mph	-	3:44:12 8:33/mi	10:40:55
100	SB Sascha Braendle CH#867	M40-44	0:59:38 1:34/100m	-	5:23:39 20.7 mph	-	4:11:38 9:36/mi	10:40:55
101	MV Markus Van Niekerk ZA#519	M30-34	0:53:56 1:25/100m	-	5:46:27 19.4 mph	-	3:54:59 8:58/mi	10:41:26
102	SS Sven Schulze DE#761	M35-39	0:59:31 1:34/100m	-	5:32:24 20.2 mph	-	4:02:28 9:15/mi	10:42:01
103	JW James Welsh ZA#1692	M55-59	1:08:04 1:47/100m	-	5:48:24 19.3 mph	-	3:37:38 8:18/mi	10:42:08
104	EG Eugene Gerber ZA#949	M40-44	1:11:01 1:52/100m	-	5:31:53 20.2 mph	-	3:52:01 8:51/mi	10:42:23
105	SA Stephen Anderson QA#834	M40-44	1:08:08 1:48/100m	-	5:45:39 19.4 mph	-	3:37:36 8:18/mi	10:42:42
106	FZ Finn Zwager NL#1467	M45-49	1:08:22 1:48/100m	-	5:51:39 19.1 mph	-	3:35:21 8:13/mi	10:42:48
107	DB David Brodier FR#901	M40-44	1:04:51 1:42/100m	-	5:46:42 19.4 mph	-	3:44:16 8:33/mi	10:42:50
108	EK Ewert Kleynhans ZA#388	M30-34	1:14:55 1:58/100m	-	5:34:57 20.0 mph	-	3:44:28 8:34/mi	10:43:54
109	SD Stéphane Dhu FR#1417	M45-49	1:10:13 1:51/100m	-	5:38:29 19.8 mph	-	3:47:18 8:40/mi	10:44:02
110	SP Stephan Pollert DE#1577	M50-54	1:07:40 1:47/100m	-	5:41:40 19.6 mph	-	3:48:18 8:42/mi	10:44:13
111	PZ Petr Zajicek CZ#1198	M40-44	1:09:51 1:50/100m	-	5:40:35 19.7 mph	-	3:46:33 8:38/mi	10:44:41
112	TD Torsten Deuter DE#914	M40-44	1:11:30 1:53/100m	-	5:49:16 19.2 mph	-	3:37:53 8:19/mi	10:44:50
113	KM Kyle Mitchell ZA#164	M25-29	1:02:40 1:39/100m	-	5:38:29 19.8 mph	-	3:56:19 9:01/mi	10:45:07
114	GO Gijs Olbrechts BE#953	M40-44	1:07:02 1:46/100m	-	5:36:47 19.9 mph	-	3:54:59 8:58/mi	10:45:21
115	FV Fred Vandeschoor BE#1175	M40-44	1:07:49 1:47/100m	-	5:46:29 19.4 mph	-	3:43:07 8:31/mi	10:45:25
116	SS Swen Scholz DE#229	M25-29	1:17:47 2:03/100m	-	5:33:32 20.1 mph	-	3:47:35 8:41/mi	10:45:48
117	GO Gasc Olivier FR#1284	M45-49	1:01:01 1:36/100m	-	5:42:35 19.6 mph	-	3:55:15 8:58/mi	10:46:08
118	MM Michael Meshede ZA#2048	M30-34	1:10:31 1:51/100m	-	5:36:01 20.0 mph	-	3:49:38 8:45/mi	10:47:37
119	Giacomo Giovenali IT#954	M40-44	1:10:23 1:51/100m	-	5:38:14 19.8 mph	-	3:50:56 8:48/mi	10:47:44
120	JR Jean Raubenheimer ZA#742	M35-39	1:09:05 1:49/100m	-	5:35:34 20.0 mph	-	3:52:36 8:52/mi	10:47:57
121	TB Tim Broadhurst GB#298	M30-34	0:58:18 1:32/100m	-	5:46:47 19.4 mph	-	3:50:26 8:47/mi	10:48:04
122	RB Rene Beau DE#1475	M50-54	1:07:03 1:46/100m	-	5:29:32 20.4 mph	-	4:04:19 9:19/mi	10:48:23
123	GH Gareth Harrington ZA#369	M30-34	1:02:32 1:39/100m	-	5:55:45 18.9 mph	-	3:42:22 8:29/mi	10:49:09
124	SB Steve Berry GB#1214	M45-49	1:13:29 1:56/100m	-	5:08:08 21.8 mph	-	4:19:54 9:55/mi	10:49:27
125	FS Frank Schmaehling DE#1395	M45-49	1:07:27 1:47/100m	-	5:45:05 19.4 mph	-	3:50:08 8:47/mi	10:49:39
126	JH Johan Heath KY#632	M35-39	0:58:23 1:32/100m	-	5:47:43 19.3 mph	-	3:54:35 8:57/mi	10:49:42
127	JA Jörgen Agerbjer SE#535	M35-39	1:07:50 1:47/100m	-	5:45:29 19.4 mph	-	3:49:59 8:46/mi	10:51:01
128	Manfred Reinhart ZA#1667	M55-59	1:14:10 1:57/100m	-	5:46:34 19.4 mph	-	3:43:22 8:31/mi	10:52:20
129	GB Greg Black ZA#120	M25-29	0:56:30 1:29/100m	-	5:50:41 19.1 mph	-	3:59:11 9:07/mi	10:52:36
130	FH Frank Heestermans NL#158	M25-29	0:56:59 1:30/100m	-	5:54:36 18.9 mph	-	3:52:37 8:52/mi	10:53:34
131	WH William Hafferty US#152	M25-29	1:03:02 1:40/100m	-	5:54:44 18.9 mph	-	3:49:26 8:45/mi	10:54:15
132	Mateus Vidigal BR#809	M35-39	0:58:04 1:32/100m	-	5:47:30 19.3 mph	-	3:58:43 9:06/mi	10:54:50
133	SA Shawn Andrew Letts ZA#679	M35-39	1:07:40 1:47/100m	-	5:50:30 19.1 mph	-	3:49:42 8:46/mi	10:55:03
134	EF Etienne Franck FR#144	M25-29	1:03:26 1:40/100m	-	6:00:33 18.6 mph	-	3:43:22 8:31/mi	10:55:41
135	DE Dustin Ellis ZA#341	M30-34	1:05:28 1:43/100m	-	5:45:19 19.4 mph	-	3:56:04 9:00/mi	10:55:58
136	JN Johan Nyberg SE#435	M30-34	1:01:20 1:37/100m	-	5:33:34 20.1 mph	-	4:15:16 9:44/mi	10:56:17
137	SD Sean Donald Hulley ZA#165	M25-29	1:16:16 2:00/100m	-	5:51:43 19.1 mph	-	3:40:36 8:25/mi	10:56:19
138	DD Daniel Del Toro De León ES#588	M35-39	1:11:13 1:52/100m	-	5:48:14 19.3 mph	-	3:48:30 8:43/mi	10:57:16
139	JK Julian Kutschera AT#670	M35-39	1:07:41 1:47/100m	-	5:55:18 18.9 mph	-	3:47:39 8:41/mi	10:57:35
140	JA Joachim Amann DE#1612	M55-59	1:03:03 1:40/100m	-	5:40:12 19.7 mph	-	4:08:10 9:28/mi	10:58:45
141	RJ Richard Julian Parkinson GB#1361	M45-49	1:07:13 1:46/100m	-	5:58:39 18.7 mph	-	3:45:34 8:36/mi	10:59:20
142	EH Edmund Hipp US#637	M35-39	1:14:43 1:58/100m	-	5:39:24 19.8 mph	-	3:56:46 9:02/mi	10:59:22
143	ME Mauritz Erasmus ZA#140	M25-29	1:01:04 1:36/100m	-	6:04:32 18.4 mph	-	3:47:53 8:41/mi	10:59:29
144	SR Sylvain Richoud-Bizet FR#1102	M40-44	1:00:59 1:36/100m	-	5:42:38 19.6 mph	-	4:09:40 9:31/mi	10:59:47
145	JG Johan Granath SE#149	M25-29	1:07:38 1:47/100m	-	5:50:50 19.1 mph	-	3:52:09 8:51/mi	11:00:18
146	ME Mark Elliott ZA#340	M30-34	1:13:52 1:57/100m	-	5:37:17 19.9 mph	-	4:03:27 9:17/mi	11:02:11
147	DW Darian Wait ZA#528	M30-34	0:59:21 1:34/100m	-	5:44:57 19.5 mph	-	4:11:27 9:35/mi	11:02:18
148	SK Stephen Kukta US#1551	M50-54	1:09:14 1:49/100m	-	5:32:47 20.2 mph	-	4:14:47 9:43/mi	11:03:11
149	DJ Deneyer Julien BE#330	M30-34	1:03:11 1:40/100m	-	5:31:08 20.3 mph	-	4:21:05 9:57/mi	11:03:16
150	PH Patrick Hofer ZA#1296	M45-49	1:02:47 1:39/100m	-	6:04:03 18.4 mph	-	3:48:40 8:43/mi	11:03:48
151	DV Dennis Van De Worp NL#1153	M40-44	1:02:56 1:39/100m	-	5:37:13 19.9 mph	-	4:14:48 9:43/mi	11:03:50
152	RR Roberto Riccardi ZA#1101	M40-44	0:56:56 1:30/100m	-	6:07:17 18.3 mph	-	3:54:53 8:57/mi	11:05:42
153	MK Michael Krueger DE#1550	M50-54	1:16:19 2:01/100m	-	5:38:42 19.8 mph	-	4:03:34 9:17/mi	11:06:04
154	GC Guy Cluver ZA#1240	M45-49	1:00:48 1:36/100m	-	6:02:17 18.5 mph	-	3:55:38 8:59/mi	11:06:18
155	JT Jarkko Turtiainen FI#788	M35-39	1:11:02 1:52/100m	-	5:53:02 19.0 mph	-	3:56:23 9:01/mi	11:06:20
156	FL Fabien Le Thiec FR#675	M35-39	1:04:01 1:41/100m	-	6:04:42 18.4 mph	-	3:51:36 8:50/mi	11:08:07
157	SD Stephen Drew GB#1504	M50-54	1:19:31 2:06/100m	-	5:36:43 19.9 mph	-	3:58:58 9:07/mi	11:08:08
158	MV Martin von Allemann ZA#813	M35-39	1:03:14 1:40/100m	-	5:55:40 18.9 mph	-	4:02:22 9:15/mi	11:08:42
159	RH Roy Hannington ZA#154	M25-29	1:03:50 1:41/100m	-	5:50:51 19.1 mph	-	4:07:49 9:27/mi	11:08:52
160	RD Richard De Villiers ZA#1255	M45-49	0:58:41 1:33/100m	-	5:59:00 18.7 mph	-	4:04:07 9:19/mi	11:09:31
161	Devashish Paul CA#1572	M50-54	1:11:11 1:52/100m	-	5:54:01 19.0 mph	-	3:58:35 9:06/mi	11:10:09
162	JR James Reid ZA#744	M35-39	1:04:22 1:42/100m	-	5:53:49 19.0 mph	-	4:01:47 9:13/mi	11:10:29
163	MI Maurice Inzirillo CH#1643	M55-59	1:22:53 2:11/100m	-	6:00:25 18.6 mph	-	3:38:02 8:19/mi	11:11:07
164	LB Leonardo Brea VE#568	M35-39	0:59:18 1:34/100m	-	5:34:51 20.0 mph	-	4:31:04 10:20/mi	11:12:13
165	CP Christopher Pollard HK#1089	M40-44	1:11:49 1:53/100m	-	5:32:21 20.2 mph	-	4:20:05 9:55/mi	11:12:35
166	AK Alexander Kochetkov LT#1008	M40-44	1:12:07 1:54/100m	-	5:51:48 19.1 mph	-	4:00:45 9:11/mi	11:14:44
167	DJ Doug Jones ZA#996	M40-44	1:08:53 1:49/100m	-	6:02:23 18.5 mph	-	3:55:52 9:00/mi	11:14:59
168	MH Marius Hoon ZA#376	M30-34	1:07:07 1:46/100m	-	6:06:59 18.3 mph	-	3:51:56 8:51/mi	11:15:06
169	BP Brian Phillips US#1082	M40-44	1:14:42 1:58/100m	-	5:34:30 20.1 mph	-	4:19:54 9:55/mi	11:15:42
170	JV Jacques Van Leeuwen NL#1687	M55-59	1:01:33 1:37/100m	-	5:58:11 18.7 mph	-	4:07:04 9:25/mi	11:15:49
171	RV Rowland Visser ZA#1448	M45-49	0:59:58 1:35/100m	-	5:55:54 18.9 mph	-	4:12:34 9:38/mi	11:15:59
172	BB Brian Brummer ZA#322	M30-34	1:22:18 2:10/100m	-	5:56:24 18.8 mph	-	3:47:48 8:41/mi	11:16:45
173	SS Scott Stanton ZA#1133	M40-44	1:08:21 1:48/100m	-	6:08:07 18.2 mph	-	3:48:29 8:43/mi	11:16:49
174	MD Mark De Swardt ZA#133	M25-29	0:51:06 1:21/100m	-	6:05:30 18.4 mph	-	4:12:40 9:38/mi	11:17:04
175	CT Christoph Totschnig AT#1595	M50-54	1:24:52 2:14/100m	-	6:09:06 18.2 mph	-	3:35:08 8:12/mi	11:17:49
176	SS Stephen Smith AU#489	M30-34	1:04:51 1:42/100m	-	6:04:38 18.4 mph	-	4:02:40 9:15/mi	11:18:34
177	CD Christo Du Plessis ZA#1261	M45-49	1:13:04 1:55/100m	-	5:52:06 19.1 mph	-	4:04:08 9:19/mi	11:18:36
178	JL Jayson Lee Buyskes ZA#302	M30-34	1:07:57 1:47/100m	-	6:03:01 18.5 mph	-	3:58:28 9:06/mi	11:18:50
179	SS Scott Southgate GB#1132	M40-44	1:11:00 1:52/100m	-	5:56:56 18.8 mph	-	4:04:28 9:19/mi	11:19:49
180	Kevin Hutcheon ZA#983	M40-44	1:07:46 1:47/100m	-	5:50:41 19.1 mph	-	4:12:00 9:37/mi	11:20:08
181	JV Jason Van Der Burgt NL#1432	M45-49	1:10:22 1:51/100m	-	6:03:49 18.4 mph	-	3:57:58 9:05/mi	11:20:11
182	MS Massimo Strada IT#1416	M45-49	0:58:25 1:32/100m	-	5:51:55 19.1 mph	-	4:22:52 10:01/mi	11:20:27
183	BW Brandon Whitby CA#1455	M45-49	0:59:23 1:34/100m	-	5:50:22 19.2 mph	-	4:21:21 9:58/mi	11:20:31
184	JR Jason Rademan ZA#218	M25-29	1:16:41 2:01/100m	-	6:01:33 18.6 mph	-	3:53:15 8:54/mi	11:20:51
185	GN Goncalo Neves PT#1069	M40-44	0:58:30 1:32/100m	-	6:09:16 18.2 mph	-	4:06:01 9:23/mi	11:21:34
186	RG Reinhold Garnitschnig AT#1637	M55-59	1:08:42 1:48/100m	-	5:50:11 19.2 mph	-	4:13:15 9:39/mi	11:21:56
187	Franna VORSTER ZA#1450	M45-49	1:06:35 1:45/100m	-	6:13:37 18.0 mph	-	3:53:44 8:55/mi	11:21:57
188	MV Martijn Van Prooijen NL#520	M30-34	1:00:51 1:36/100m	-	6:14:41 17.9 mph	-	3:59:55 9:09/mi	11:22:08
189	WS Wesley Stewart GB#237	M25-29	1:17:51 2:03/100m	-	5:56:59 18.8 mph	-	3:56:31 9:01/mi	11:22:40
190	MN Magnus Nyberg SE#724	M35-39	1:03:04 1:40/100m	-	5:43:49 19.5 mph	-	4:29:41 10:17/mi	11:22:51
191	GM Gary Muller ZA#201	M25-29	1:03:49 1:41/100m	-	6:27:29 17.3 mph	-	3:45:29 8:36/mi	11:23:37
192	WH Wilfred Hurwitz ZA#1532	M50-54	1:05:58 1:44/100m	-	5:52:28 19.0 mph	-	4:18:24 9:51/mi	11:24:02
193	GL Garrick Lotz ZA#1026	M40-44	1:07:17 1:46/100m	-	6:23:09 17.5 mph	-	3:42:31 8:29/mi	11:24:11
194	PC Peter Coombe AU#891	M40-44	0:58:11 1:32/100m	-	5:38:53 19.8 mph	-	4:39:52 10:40/mi	11:24:22
195	LO Leander Opperman ZA#1075	M40-44	1:15:42 2:00/100m	-	5:52:37 19.0 mph	-	3:59:20 9:08/mi	11:25:49
196	OA Osertz Alday Eizaguirre ES#537	M35-39	1:10:52 1:52/100m	-	5:56:29 18.8 mph	-	4:06:03 9:23/mi	11:26:01
197	KM Kevin Mcevoy ZA#1341	M45-49	1:23:17 2:12/100m	-	6:00:55 18.6 mph	-	3:53:43 8:55/mi	11:26:26
198	Richard Thiry FR#1382	M45-49	1:05:00 1:43/100m	-	5:51:07 19.1 mph	-	4:20:42 9:57/mi	11:26:35
199	SD Stefan Duminiet ZA#595	M35-39	1:13:19 1:56/100m	-	6:03:25 18.5 mph	-	4:00:40 9:11/mi	11:27:09
200	MB Marc Benoist FR#1616	M55-59	1:03:17 1:40/100m	-	5:54:06 19.0 mph	-	4:20:16 9:56/mi	11:27:16
201	Gareth Wright ZA#261	M25-29	0:53:04 1:24/100m	-	5:58:38 18.7 mph	-	4:29:57 10:18/mi	11:28:51
202	SL Steven Lord GB#1330	M45-49	0:54:08 1:25/100m	-	6:08:36 18.2 mph	-	4:15:44 9:45/mi	11:28:59
203	AB Andrew Brummer US#574	M35-39	1:21:36 2:09/100m	-	6:04:46 18.4 mph	-	3:48:17 8:42/mi	11:29:00
204	WK Warrick Kernes ZA#387	M30-34	1:01:03 1:36/100m	-	6:29:47 17.2 mph	-	3:51:27 8:50/mi	11:29:10
205	MM Matty Matonti GB#697	M35-39	1:23:59 2:13/100m	-	5:57:12 18.8 mph	-	4:01:47 9:13/mi	11:29:33
206	DP Daniel Prendergast ZA#1093	M40-44	1:03:59 1:41/100m	-	5:58:37 18.7 mph	-	4:18:13 9:51/mi	11:30:02
207	MV Mark Van Rensburg ZA#1439	M45-49	1:13:34 1:56/100m	-	6:10:35 18.1 mph	-	3:53:16 8:54/mi	11:31:05
208	SB Shannon Blankfield ZA#860	M40-44	1:11:17 1:53/100m	-	5:50:46 19.1 mph	-	4:18:44 9:52/mi	11:31:06
209	AB Andrew Buchmann ZA#871	M40-44	1:03:09 1:40/100m	-	5:55:38 18.9 mph	-	4:22:30 10:01/mi	11:31:15
210	JM Jose Manuel Morales Cruz ES#707	M35-39	1:07:36 1:47/100m	-	6:05:54 18.3 mph	-	4:10:59 9:34/mi	11:31:23
211	RA Riad Ahmed ZA#831	M40-44	1:08:07 1:48/100m	-	6:25:41 17.4 mph	-	3:48:17 8:42/mi	11:31:36
212	KS Kai Sikorski DE#765	M35-39	0:59:45 1:34/100m	-	5:40:11 19.7 mph	-	4:31:54 10:22/mi	11:31:41
213	PD Paul Delzer US#329	M30-34	1:18:10 2:03/100m	-	6:02:09 18.5 mph	-	4:03:45 9:18/mi	11:32:04
214	FS Frank Smuts ZA#1676	M55-59	1:12:22 1:54/100m	-	5:49:17 19.2 mph	-	4:20:01 9:55/mi	11:32:10
215	AS Andreas Sievers LU#1403	M45-49	1:16:20 2:01/100m	-	5:57:16 18.8 mph	-	4:06:03 9:23/mi	11:32:15
216	WT William Taute ZA#248	M25-29	1:08:02 1:47/100m	-	6:25:11 17.4 mph	-	3:49:04 8:44/mi	11:33:17
217	CV Cobus Van Den Berg ZA#1431	M45-49	1:15:02 1:58/100m	-	6:00:16 18.6 mph	-	4:08:59 9:30/mi	11:33:21
218	MD Marcel De Jager ZA#907	M40-44	1:25:10 2:14/100m	-	5:43:25 19.5 mph	-	4:12:41 9:38/mi	11:33:26
219	RL Royce Long ZA#1329	M45-49	1:12:01 1:54/100m	-	6:03:28 18.5 mph	-	4:06:03 9:23/mi	11:33:28
220	MA Mark Alderman ZA#1201	M45-49	1:06:34 1:45/100m	-	6:05:46 18.3 mph	-	4:12:34 9:38/mi	11:34:03
221	AC Andrew Cronje ZA#314	M30-34	1:01:11 1:37/100m	-	6:11:14 18.1 mph	-	4:11:49 9:36/mi	11:34:17
222	TR Trevor Rolfe ZA#1105	M40-44	1:04:25 1:42/100m	-	5:57:50 18.8 mph	-	4:22:59 10:02/mi	11:34:25
223	ED Erick Duarte BR#210	M25-29	1:05:16 1:43/100m	-	5:29:31 20.4 mph	-	4:50:57 11:06/mi	11:34:46
224	LH Lawrence Herron ZA#1524	M50-54	1:07:51 1:47/100m	-	6:26:12 17.4 mph	-	3:49:29 8:45/mi	11:34:59
225	GL Guillermo Llado ES#1328	M45-49	0:59:54 1:35/100m	-	5:52:01 19.1 mph	-	4:36:22 10:32/mi	11:35:57
226	JM Jörg Miehling DE#195	M25-29	1:08:28 1:48/100m	-	6:07:15 18.3 mph	-	4:12:26 9:38/mi	11:37:17
227	SM Stefano Matalucci IT#1045	M40-44	1:13:27 1:56/100m	-	6:05:55 18.3 mph	-	4:06:17 9:24/mi	11:37:31
228	BB Byron Bronkhorst ZA#123	M25-29	1:02:42 1:39/100m	-	6:21:18 17.6 mph	-	4:07:56 9:27/mi	11:37:34
229	SA Stefan Andre Van Emmenis ZA#253	M25-29	1:14:04 1:57/100m	-	6:04:04 18.4 mph	-	4:08:05 9:28/mi	11:37:40
230	JG Justin Gaffney ZA#613	M35-39	1:11:29 1:53/100m	-	5:59:45 18.7 mph	-	4:18:18 9:51/mi	11:37:46
231	LM Lloyd Marshall ZA#1043	M40-44	1:01:03 1:36/100m	-	6:12:28 18.0 mph	-	4:17:18 9:49/mi	11:39:07
232	RP Ricardo Pichi Farina AR#1508	M50-54	1:08:54 1:49/100m	-	6:09:28 18.2 mph	-	4:12:19 9:37/mi	11:39:34
233	MM Michel Monin RE#1347	M45-49	1:19:00 2:05/100m	-	6:15:08 17.9 mph	-	3:52:54 8:53/mi	11:39:39
234	LW Lombard Wesley ZA#400	M30-34	1:03:23 1:40/100m	-	6:10:26 18.1 mph	-	4:15:45 9:45/mi	11:39:53
235	LP Lyle Peters ZA#736	M35-39	1:05:49 1:44/100m	-	6:19:25 17.7 mph	-	4:00:04 9:09/mi	11:39:59
236	PM Peter Marais ZA#690	M35-39	1:15:35 1:59/100m	-	5:55:55 18.9 mph	-	4:14:08 9:41/mi	11:40:08
237	LW Leon Weitsz ZA#1184	M40-44	1:19:42 2:06/100m	-	6:16:34 17.8 mph	-	3:55:24 8:59/mi	11:40:13
238	JM James Mcdiarmid GB#1340	M45-49	1:21:50 2:09/100m	-	5:49:44 19.2 mph	-	4:11:47 9:36/mi	11:40:25
239	MS Maurice Schaer CH#1120	M40-44	0:56:41 1:30/100m	-	5:48:32 19.3 mph	-	4:47:30 10:58/mi	11:40:47
240	AT Andy Turner GB#787	M35-39	1:05:03 1:43/100m	-	6:26:40 17.4 mph	-	4:00:56 9:11/mi	11:41:05
241	CS Clarke Shepherd GB#709	M35-39	1:06:35 1:45/100m	-	6:02:17 18.5 mph	-	4:20:38 9:56/mi	11:41:05
242	TK Timo Kohl DE#1322	M45-49	1:13:29 1:56/100m	-	6:15:09 17.9 mph	-	3:57:42 9:04/mi	11:41:36
243	TW Thomas Webb ZA#820	M35-39	1:02:02 1:38/100m	-	6:44:46 16.6 mph	-	3:44:50 8:34/mi	11:41:49
244	LP Lionel Putter ZA#216	M25-29	1:11:19 1:53/100m	-	5:55:31 18.9 mph	-	4:25:55 10:08/mi	11:42:08
245	DV Dewald Van Eyk ZA#1164	M40-44	1:24:36 2:14/100m	-	6:11:04 18.1 mph	-	3:57:16 9:03/mi	11:42:12
246	RG Rafa Garcia Arenas ES#948	M40-44	1:15:13 1:59/100m	-	6:04:22 18.4 mph	-	4:11:12 9:35/mi	11:42:15
247	DJ Dean Joffe ZA#95	M18-24	1:12:01 1:54/100m	-	6:18:58 17.7 mph	-	4:00:30 9:10/mi	11:42:34
248	JC Juan Carlos Galindo Villegas ES#1635	M55-59	1:15:54 2:00/100m	-	6:12:18 18.0 mph	-	4:03:38 9:17/mi	11:42:41
249	PD Piet Depauw BE#1713	M60-64	1:08:15 1:48/100m	-	6:11:44 18.1 mph	-	4:10:11 9:32/mi	11:42:57
250	AH Anssi Huttunen FI#644	M35-39	1:19:06 2:05/100m	-	6:01:09 18.6 mph	-	4:16:06 9:46/mi	11:43:04
251	Justin Willard ZA#531	M30-34	1:07:10 1:46/100m	-	6:16:48 17.8 mph	-	4:10:45 9:34/mi	11:43:36
252	MM Mark Mulder ZA#424	M30-34	1:02:43 1:39/100m	-	6:03:42 18.5 mph	-	4:28:07 10:13/mi	11:43:46
253	CH Colin Hohls ZA#1297	M45-49	1:29:23 2:21/100m	-	6:25:15 17.4 mph	-	3:38:31 8:20/mi	11:44:06
254	BS Bradley Saunders ZA#474	M30-34	1:07:43 1:47/100m	-	6:05:41 18.4 mph	-	4:20:37 9:56/mi	11:44:45
255	EC Even Chiodera NO#882	M40-44	1:18:58 2:05/100m	-	5:17:22 21.1 mph	-	5:00:14 11:27/mi	11:44:49
256	GK Gabriel Kriel ZA#178	M25-29	1:08:34 1:48/100m	-	6:18:21 17.7 mph	-	4:06:14 9:23/mi	11:45:07
257	BS Bruce Samuel ZA#757	M35-39	1:18:52 2:05/100m	-	6:12:46 18.0 mph	-	4:01:45 9:13/mi	11:45:35
258	JG James Graham GB#1515	M50-54	1:26:20 2:16/100m	-	6:12:41 18.0 mph	-	3:56:45 9:02/mi	11:45:54
259	NS Nico Sabbe BE#470	M30-34	1:16:44 2:01/100m	-	5:52:24 19.0 mph	-	4:28:59 10:15/mi	11:46:04
260	MR Mark Roberts ZA#748	M35-39	1:10:30 1:51/100m	-	6:02:42 18.5 mph	-	4:25:36 10:08/mi	11:47:05
261	JK Joost Kessels ZA#662	M35-39	1:11:21 1:53/100m	-	5:57:32 18.8 mph	-	4:30:56 10:20/mi	11:47:23
262	JD Johan Dippenaar ZA#333	M30-34	1:12:18 1:54/100m	-	6:15:29 17.9 mph	-	4:09:16 9:30/mi	11:47:36
263	Johan van der Walt ZA#1435	M45-49	1:21:45 2:09/100m	-	6:16:46 17.8 mph	-	3:56:59 9:02/mi	11:47:40
264	SV Shane Van Der Westhuizen ZA#518	M30-34	1:14:07 1:57/100m	-	6:09:14 18.2 mph	-	4:13:45 9:41/mi	11:47:42
265	SM Siyabulela Mpengesi ZA#423	M30-34	1:16:56 2:01/100m	-	6:07:21 18.3 mph	-	4:16:46 9:48/mi	11:48:47
266	KS Kim Sarkin ZA#473	M30-34	1:21:46 2:09/100m	-	6:09:56 18.1 mph	-	4:05:18 9:21/mi	11:49:10
267	NM Nicholas Moolman ZA#197	M25-29	1:04:19 1:42/100m	-	6:17:36 17.8 mph	-	4:15:17 9:44/mi	11:49:12
268	MD Marcel De Graaff Genis ZA#146	M25-29	1:07:21 1:46/100m	-	6:00:35 18.6 mph	-	4:29:31 10:17/mi	11:49:28
269	AB Aubrey Bosch ZA#863	M40-44	1:11:50 1:53/100m	-	6:02:31 18.5 mph	-	4:27:09 10:11/mi	11:49:49
270	DH Douglas Havlin US#972	M40-44	1:14:26 1:58/100m	-	6:10:20 18.1 mph	-	4:18:16 9:51/mi	11:49:55
271	MH Malcolm Hall ZA#968	M40-44	1:22:17 2:10/100m	-	6:16:53 17.8 mph	-	3:55:17 8:58/mi	11:51:14
272	JS Justin Smith ZA#236	M25-29	1:11:22 1:53/100m	-	6:22:01 17.6 mph	-	4:08:41 9:29/mi	11:51:17
273	AP Andre Pepler ZA#1574	M50-54	1:13:13 1:56/100m	-	6:17:21 17.8 mph	-	4:08:33 9:29/mi	11:52:00
274	ES Endre Sparkes GB#1589	M50-54	1:10:49 1:52/100m	-	6:16:07 17.8 mph	-	4:12:11 9:37/mi	11:52:27
275	RM Rob Mcgaffin ZA#1048	M40-44	1:15:44 2:00/100m	-	6:10:55 18.1 mph	-	4:12:20 9:37/mi	11:52:35
276	DN Dale Nortje ZA#434	M30-34	1:07:26 1:46/100m	-	6:21:29 17.6 mph	-	4:03:22 9:17/mi	11:52:46
277	JT Jason Thoresen ZA#250	M25-29	1:00:25 1:35/100m	-	6:11:28 18.1 mph	-	4:33:20 10:25/mi	11:52:50
278	RV Rudolf Van Den Berg ZA#1154	M40-44	1:08:24 1:48/100m	-	6:15:34 17.9 mph	-	4:15:37 9:45/mi	11:53:17
279	Craig Cothill ZA#894	M40-44	1:09:27 1:50/100m	-	6:07:28 18.3 mph	-	4:24:08 10:04/mi	11:53:45
280	BH Brandon Harcus ZA#969	M40-44	0:58:41 1:33/100m	-	6:14:57 17.9 mph	-	4:31:36 10:21/mi	11:54:03
281	BB Brett Bircher ZA#560	M35-39	1:07:36 1:47/100m	-	6:19:24 17.7 mph	-	4:18:25 9:51/mi	11:54:12
282	SF Spurgeon Flemington ZA#942	M40-44	1:02:51 1:39/100m	-	6:24:09 17.5 mph	-	4:19:44 9:54/mi	11:54:39
283	OT Ole Toft DK#784	M35-39	1:14:28 1:58/100m	-	6:21:45 17.6 mph	-	4:07:24 9:26/mi	11:54:51
284	VT Victor Temlett ZA#1145	M40-44	1:14:09 1:57/100m	-	6:26:29 17.4 mph	-	4:00:56 9:11/mi	11:54:54
285	TG Tim George GB#1287	M45-49	1:15:23 1:59/100m	-	6:06:33 18.3 mph	-	4:24:42 10:06/mi	11:55:07
286	JL Julien Lepeu HK#678	M35-39	1:12:13 1:54/100m	-	6:04:08 18.4 mph	-	4:29:34 10:17/mi	11:55:46
287	JG Jono Grant ZA#361	M30-34	1:14:40 1:58/100m	-	6:19:18 17.7 mph	-	4:13:48 9:41/mi	11:55:49
288	SC Sergio Cardoso ZA#305	M30-34	1:10:18 1:51/100m	-	6:42:07 16.7 mph	-	3:55:21 8:59/mi	11:56:01
289	ML Martin Leclaire DE#1325	M45-49	1:12:12 1:54/100m	-	6:26:53 17.3 mph	-	4:00:14 9:10/mi	11:56:25
290	SK Sj Kruger ZA#527	M30-34	1:14:05 1:57/100m	-	6:21:00 17.6 mph	-	4:08:30 9:29/mi	11:56:31
291	JB Jos Balk NL#845	M40-44	1:17:57 2:03/100m	-	5:52:22 19.0 mph	-	4:35:31 10:30/mi	11:56:46
292	MB Mike Bermingham CA#1478	M50-54	1:26:13 2:16/100m	-	6:06:53 18.3 mph	-	4:09:44 9:31/mi	11:57:04
293	MF Matt Franzsen ZA#145	M25-29	1:10:19 1:51/100m	-	6:08:37 18.2 mph	-	4:32:10 10:23/mi	11:57:33
294	MN Michael North ZA#723	M35-39	1:05:43 1:44/100m	-	6:27:09 17.3 mph	-	4:13:21 9:40/mi	11:57:42
295	GW Gareth Williams US#1187	M40-44	1:10:38 1:52/100m	-	6:27:55 17.3 mph	-	4:07:59 9:27/mi	11:58:04
296	RB Roland Botha ZA#564	M35-39	1:11:32 1:53/100m	-	6:17:22 17.8 mph	-	4:11:26 9:35/mi	11:58:32
297	PC Peter Crawley ZA#895	M40-44	1:12:17 1:54/100m	-	6:09:12 18.2 mph	-	4:24:50 10:06/mi	11:58:52
298	Stephan Weyers ZA#1185	M40-44	1:16:14 2:00/100m	-	6:23:20 17.5 mph	-	4:09:32 9:31/mi	11:59:12
299	DW De Wet Albertyn ZA#265	M30-34	1:08:02 1:47/100m	-	6:31:18 17.2 mph	-	4:08:07 9:28/mi	11:59:16
300	CW Craig Wilson ZA#1459	M45-49	1:25:26 2:15/100m	-	6:42:55 16.7 mph	-	3:41:20 8:26/mi	11:59:28
301	GW Grant Williamson ZA#826	M35-39	0:59:17 1:34/100m	-	6:09:03 18.2 mph	-	4:42:57 10:47/mi	11:59:50
302	HH Henry Hobhouse GB#375	M30-34	1:15:31 1:59/100m	-	6:00:20 18.6 mph	-	4:29:54 10:18/mi	11:59:58
303	AE Albert Erasmus ZA#342	M30-34	1:04:33 1:42/100m	-	6:23:18 17.5 mph	-	4:20:54 9:57/mi	12:00:06
304	JM Jason Munnis US#1062	M40-44	1:10:23 1:51/100m	-	6:27:23 17.3 mph	-	4:09:08 9:30/mi	12:00:09
305	WA Wilfrid Arnaud FR#1203	M45-49	1:08:53 1:49/100m	-	6:02:20 18.5 mph	-	4:41:00 10:43/mi	12:00:37
306	RO Richard Osborne ZA#439	M30-34	1:08:02 1:47/100m	-	6:13:41 18.0 mph	-	4:26:19 10:09/mi	12:00:43
307	BG Bruce Gorton ZA#957	M40-44	1:11:18 1:53/100m	-	6:22:33 17.5 mph	-	4:13:08 9:39/mi	12:00:50
308	NS Nico Swart ZA#1418	M45-49	1:10:52 1:52/100m	-	6:01:57 18.5 mph	-	4:38:05 10:36/mi	12:02:20
309	Thomas Fox DE#1278	M45-49	1:42:06 2:41/100m	-	6:08:26 18.2 mph	-	3:58:26 9:06/mi	12:02:40
310	FU Francisco Utrera ES#509	M30-34	1:02:45 1:39/100m	-	6:32:42 17.1 mph	-	4:14:04 9:41/mi	12:03:28
311	SR Shaun Rosenberg ZA#1107	M40-44	1:04:52 1:42/100m	-	6:00:19 18.6 mph	-	4:48:24 11:00/mi	12:03:30
312	AC Alexander Cook GB#311	M30-34	1:09:25 1:50/100m	-	6:31:56 17.1 mph	-	4:04:19 9:19/mi	12:03:39
313	DM Duncan Mayne ZA#1202	M45-49	1:00:04 1:35/100m	-	6:04:57 18.4 mph	-	4:45:31 10:53/mi	12:04:03
314	DC David Cowling DE#312	M30-34	1:09:15 1:49/100m	-	5:58:54 18.7 mph	-	4:39:52 10:40/mi	12:04:08
315	MR Marcos Rosa ZA#751	M35-39	1:26:18 2:16/100m	-	6:10:05 18.1 mph	-	4:16:57 9:48/mi	12:04:15
316	SP Scott Paton ZA#1079	M40-44	1:08:11 1:48/100m	-	6:20:13 17.6 mph	-	4:16:56 9:48/mi	12:04:47
317	AO Andrew O'Reilly IE#436	M30-34	1:13:50 1:57/100m	-	6:51:03 16.3 mph	-	3:49:58 8:46/mi	12:04:50
318	DM Dale Moulton ZA#711	M35-39	1:07:23 1:46/100m	-	6:45:29 16.6 mph	-	4:02:02 9:14/mi	12:05:17
319	AH Alan Herskind DK#1294	M45-49	1:40:12 2:38/100m	-	6:17:47 17.8 mph	-	3:54:43 8:57/mi	12:07:09
320	FS Francois Stock ZA#775	M35-39	1:12:49 1:55/100m	-	6:28:13 17.3 mph	-	4:18:12 9:51/mi	12:07:17
321	GF Gilbert Fisch CH#1631	M55-59	1:02:13 1:38/100m	-	6:16:18 17.8 mph	-	4:39:46 10:40/mi	12:07:43
322	DM Duncan Mcmurray ZA#1344	M45-49	1:15:39 1:59/100m	-	6:00:22 18.6 mph	-	4:40:36 10:42/mi	12:07:43
323	DK Don Kohne ZA#665	M35-39	1:10:01 1:51/100m	-	5:51:39 19.1 mph	-	4:53:56 11:13/mi	12:08:07
324	PD Paul Du Plessis ZA#336	M30-34	1:02:17 1:38/100m	-	6:13:30 18.0 mph	-	4:44:42 10:51/mi	12:08:16
325	ND Nick Denoon-Stevens ZA#912	M40-44	1:17:16 2:02/100m	-	6:41:25 16.7 mph	-	3:56:55 9:02/mi	12:08:24
326	JB Jacques Bouwer ZA#295	M30-34	1:16:20 2:01/100m	-	6:38:23 16.8 mph	-	4:05:18 9:21/mi	12:09:12
327	PC Philippe Compin FR#889	M40-44	0:59:26 1:34/100m	-	6:33:46 17.0 mph	-	4:30:12 10:18/mi	12:09:28
328	BD Brendan Dean Hayward ZA#157	M25-29	1:02:20 1:38/100m	-	6:38:27 16.8 mph	-	4:20:45 9:57/mi	12:09:45
329	CW Craig West ZA#1605	M50-54	1:15:00 1:58/100m	-	6:18:17 17.7 mph	-	4:26:08 10:09/mi	12:09:57
330	TV Tarek Victor ZA#526	M30-34	1:06:56 1:46/100m	-	6:11:21 18.1 mph	-	4:41:02 10:43/mi	12:09:57
331	LD Louis Daffarn ZA#900	M40-44	1:16:38 2:01/100m	-	6:21:28 17.6 mph	-	4:18:06 9:51/mi	12:10:20
332	MB Morne Boshoff ZA#289	M30-34	1:12:04 1:54/100m	-	6:21:15 17.6 mph	-	4:24:32 10:05/mi	12:10:28
333	RO Rene Otto ZA#1658	M55-59	1:17:54 2:03/100m	-	5:56:01 18.8 mph	-	4:46:47 10:56/mi	12:10:33
334	Leon Naude ZA#426	M30-34	1:12:31 1:55/100m	-	6:44:16 16.6 mph	-	4:00:50 9:11/mi	12:10:40
335	BC Bester Craig ZA#119	M25-29	1:08:36 1:48/100m	-	5:58:39 18.7 mph	-	4:53:40 11:12/mi	12:10:50
336	NT Nathan Tabb US#501	M30-34	1:06:54 1:46/100m	-	6:07:29 18.3 mph	-	4:49:21 11:02/mi	12:10:54
337	WS Willie Swart ZA#498	M30-34	1:22:32 2:10/100m	-	6:30:42 17.2 mph	-	4:05:39 9:22/mi	12:10:59
338	SJ Sean Jackson ZA#646	M35-39	1:04:48 1:42/100m	-	6:35:17 17.0 mph	-	4:19:34 9:54/mi	12:11:00
339	TO Theo Otto ZA#783	M35-39	1:20:53 2:08/100m	-	6:19:03 17.7 mph	-	4:18:26 9:51/mi	12:11:14
340	TP Tim Page ZA#440	M30-34	1:12:59 1:55/100m	-	6:36:14 16.9 mph	-	4:10:01 9:32/mi	12:12:56
341	Guido Petrucci IT#1575	M50-54	1:18:15 2:04/100m	-	6:12:16 18.0 mph	-	4:31:13 10:21/mi	12:13:08
342	TN Tyler Noyes US#205	M25-29	1:15:08 1:59/100m	-	6:21:02 17.6 mph	-	4:27:44 10:13/mi	12:13:26
343	RV Ruan Van Jaarsveld ZA#109	M18-24	0:59:20 1:34/100m	-	6:11:20 18.1 mph	-	4:52:40 11:10/mi	12:13:31
344	TS Timothy Souter ZA#493	M30-34	1:00:20 1:35/100m	-	6:41:34 16.7 mph	-	4:22:54 10:02/mi	12:13:44
345	MR Matthew Rushton ZA#1110	M40-44	1:07:24 1:46/100m	-	6:26:21 17.4 mph	-	4:31:07 10:20/mi	12:14:40
346	CS Charles Starbuck ZA#1134	M40-44	1:32:29 2:26/100m	-	6:35:02 17.0 mph	-	3:54:58 8:58/mi	12:14:42
347	NE Nolte Ekkerd ZA#1271	M45-49	1:11:52 1:53/100m	-	5:58:45 18.7 mph	-	4:51:31 11:07/mi	12:14:48
348	DH Darrin Hofmeyr ZA#639	M35-39	0:59:48 1:34/100m	-	6:21:27 17.6 mph	-	4:41:42 10:45/mi	12:14:49
349	AD Adrian Du Plessis ZA#1263	M45-49	1:20:55 2:08/100m	-	6:19:56 17.7 mph	-	4:22:11 10:00/mi	12:14:52
350	OC Owen Caple BW#880	M40-44	1:03:13 1:40/100m	-	6:37:36 16.9 mph	-	4:22:25 10:00/mi	12:15:01
351	LP Luis Pisoeiro PT#1086	M40-44	1:35:59 2:32/100m	-	6:17:28 17.8 mph	-	4:06:34 9:24/mi	12:15:09
352	JG James Gill GB#356	M30-34	0:51:38 1:22/100m	-	6:03:28 18.5 mph	-	5:11:11 11:52/mi	12:15:12
353	WM Wonga Mfula ZA#1052	M40-44	1:35:15 2:30/100m	-	6:29:57 17.2 mph	-	4:00:33 9:10/mi	12:15:16
354	JC Jaco Cilliers ZA#578	M35-39	1:22:16 2:10/100m	-	6:32:29 17.1 mph	-	4:05:56 9:23/mi	12:15:20
355	BA Brendon Andrade ZA#117	M25-29	1:08:27 1:48/100m	-	6:13:10 18.0 mph	-	4:46:35 10:56/mi	12:15:31
356	BP Bernard Playdon ZA#1372	M45-49	1:24:16 2:13/100m	-	6:07:54 18.2 mph	-	4:31:19 10:21/mi	12:16:19
357	RV Retief Van Der Merwe ZA#252	M25-29	0:55:46 1:28/100m	-	6:13:17 18.0 mph	-	4:59:18 11:25/mi	12:16:39
358	PC Paul Cox GB#1493	M50-54	1:02:46 1:39/100m	-	6:11:38 18.1 mph	-	4:51:31 11:07/mi	12:16:51
359	AV Andre Vermaak ZA#1445	M45-49	1:14:56 1:58/100m	-	6:47:23 16.5 mph	-	3:56:21 9:01/mi	12:16:55
360	JD John Dalton ZA#316	M30-34	1:10:21 1:51/100m	-	6:18:18 17.7 mph	-	4:30:48 10:20/mi	12:17:07
361	JD John Dunkerley BN#1267	M45-49	1:17:42 2:03/100m	-	6:16:47 17.8 mph	-	4:31:20 10:21/mi	12:17:35
362	TS Teófilo Sánchez Sánchez ES#500	M30-34	1:04:31 1:42/100m	-	6:48:28 16.4 mph	-	4:18:21 9:51/mi	12:17:40
363	RV Renier Verbeek ZA#1177	M40-44	1:13:56 1:57/100m	-	6:14:57 17.9 mph	-	4:35:01 10:29/mi	12:18:14
364	JV Jonathan Van Wyk ZA#1441	M45-49	1:12:39 1:55/100m	-	5:58:41 18.7 mph	-	4:56:08 11:18/mi	12:18:30
365	RM Russell Mathey ZA#1560	M50-54	1:07:00 1:46/100m	-	5:45:28 19.4 mph	-	5:14:22 11:59/mi	12:18:54
366	SR Simon Roue JP#753	M35-39	1:15:25 1:59/100m	-	6:00:05 18.6 mph	-	4:51:46 11:08/mi	12:19:06
367	FM Freddie Meyer ZA#1564	M50-54	1:19:21 2:05/100m	-	6:34:53 17.0 mph	-	4:10:36 9:33/mi	12:19:14
368	JT John Taylor GB#1684	M55-59	1:15:14 1:59/100m	-	6:28:34 17.3 mph	-	4:23:45 10:04/mi	12:19:22
369	KG Kobus Greyling ZA#1291	M45-49	1:17:24 2:02/100m	-	6:21:37 17.6 mph	-	4:20:24 9:56/mi	12:19:31
370	MH Michael Hawthorne ZA#1292	M45-49	1:09:52 1:50/100m	-	6:31:56 17.1 mph	-	4:26:24 10:10/mi	12:19:38
371	NK Nadirshah Khan ZA#1543	M50-54	1:15:41 2:00/100m	-	6:41:21 16.7 mph	-	4:12:36 9:38/mi	12:20:22
372	GM Grant Matkovich ZA#696	M35-39	1:02:37 1:39/100m	-	6:24:53 17.4 mph	-	4:41:21 10:44/mi	12:20:28
373	GP Gareth Price ZA#452	M30-34	1:21:49 2:09/100m	-	6:52:26 16.3 mph	-	3:59:06 9:07/mi	12:20:57
374	VS Vladimir Savic RS#758	M35-39	1:02:05 1:38/100m	-	5:52:37 19.0 mph	-	5:17:36 12:07/mi	12:21:15
375	DT David Talbot ZA#780	M35-39	1:06:40 1:45/100m	-	6:24:32 17.5 mph	-	4:39:22 10:39/mi	12:21:26
376	MJ Martin Janssen ZA#649	M35-39	1:26:42 2:17/100m	-	6:21:46 17.6 mph	-	4:19:59 9:55/mi	12:21:37
377	MM Miguel Muñoz Cruz ES#1567	M50-54	1:18:35 2:04/100m	-	6:35:08 17.0 mph	-	4:12:20 9:37/mi	12:22:26
378	JO Jonathan Olivier ZA#727	M35-39	1:29:10 2:21/100m	-	6:22:43 17.5 mph	-	4:11:17 9:35/mi	12:22:46
379	PB Peter Blomefield ZA#1220	M45-49	1:22:42 2:11/100m	-	6:33:58 17.0 mph	-	4:12:08 9:37/mi	12:22:56
380	SW Steven Walker MP#1603	M50-54	1:05:10 1:43/100m	-	7:07:40 15.7 mph	-	3:58:38 9:06/mi	12:23:00
381	BP Bradley Parker ZA#441	M30-34	1:12:34 1:55/100m	-	6:17:55 17.8 mph	-	4:44:36 10:51/mi	12:23:02
382	CT Craig Terblanche GB#1147	M40-44	1:10:33 1:51/100m	-	6:24:08 17.5 mph	-	4:30:42 10:19/mi	12:23:06
383	NV Neil Vallance ZA#791	M35-39	1:03:35 1:40/100m	-	6:08:13 18.2 mph	-	5:02:24 11:32/mi	12:23:13
384	DH Duane Hulley ZA#641	M35-39	1:16:22 2:01/100m	-	6:31:34 17.1 mph	-	4:18:33 9:52/mi	12:23:28
385	LB Lee Badenhorst ZA#272	M30-34	1:18:40 2:04/100m	-	6:20:39 17.6 mph	-	4:33:42 10:26/mi	12:24:02
386	DB Dan Bralye DK#566	M35-39	1:32:45 2:26/100m	-	5:28:10 20.4 mph	-	5:14:06 11:59/mi	12:24:11
387	Nick Chapman ZA#881	M40-44	1:08:25 1:48/100m	-	6:14:45 17.9 mph	-	4:51:01 11:06/mi	12:24:24
388	LP Louis Prinsloo ZA#739	M35-39	1:09:13 1:49/100m	-	6:14:20 17.9 mph	-	4:51:05 11:06/mi	12:24:51
389	LW Luke Watkins ZA#258	M25-29	1:13:59 1:57/100m	-	6:22:16 17.6 mph	-	4:38:38 10:38/mi	12:25:23
390	NV Nico Van Vollenhoven ZA#805	M35-39	1:08:16 1:48/100m	-	6:33:02 17.1 mph	-	4:31:55 10:22/mi	12:25:43
391	Alewyn Grové ZA#365	M30-34	1:19:06 2:05/100m	-	6:29:01 17.3 mph	-	4:17:04 9:48/mi	12:25:45
392	LK Lukas Kaiser AT#97	M18-24	1:06:41 1:45/100m	-	6:04:30 18.4 mph	-	5:08:17 11:45/mi	12:25:49
393	BH Bryce Hennessy ZA#159	M25-29	1:07:45 1:47/100m	-	6:10:07 18.1 mph	-	4:58:38 11:23/mi	12:26:07
394	MK Mike Kleynhans ZA#1005	M40-44	1:14:35 1:58/100m	-	6:07:49 18.2 mph	-	4:52:38 11:10/mi	12:26:07
395	NH Noel Hayden IE#372	M30-34	1:10:12 1:51/100m	-	6:09:11 18.2 mph	-	4:57:47 11:21/mi	12:26:18
396	BP Benjamin Pearce ZA#734	M35-39	1:13:57 1:57/100m	-	6:30:16 17.2 mph	-	4:28:42 10:15/mi	12:26:33
397	CB Chris Beuer US#278	M30-34	1:06:29 1:45/100m	-	6:26:35 17.4 mph	-	4:42:02 10:45/mi	12:26:40
398	SP Stephan Pienaar ZA#1084	M40-44	1:14:12 1:57/100m	-	6:21:36 17.6 mph	-	4:40:21 10:41/mi	12:27:27
399	BS Bradley Smith ZA#491	M30-34	1:13:05 1:55/100m	-	6:20:54 17.6 mph	-	4:38:18 10:37/mi	12:27:44
400	BJ Brett Johnston ZA#994	M40-44	1:18:25 2:04/100m	-	6:32:59 17.1 mph	-	4:22:24 10:00/mi	12:27:49
401	JL Jean Lens ZA#397	M30-34	1:07:28 1:47/100m	-	6:08:40 18.2 mph	-	5:04:29 11:37/mi	12:28:04
402	WS William Stewart ZA#1135	M40-44	1:04:49 1:42/100m	-	6:23:51 17.5 mph	-	4:49:32 11:03/mi	12:28:23
403	YA Yusuf Arendse ZA#270	M30-34	1:09:10 1:49/100m	-	7:03:48 15.8 mph	-	4:02:31 9:15/mi	12:28:25
404	DE Damian Esterhuizen ZA#343	M30-34	1:24:34 2:14/100m	-	6:22:03 17.6 mph	-	4:26:37 10:10/mi	12:28:44
405	EG Ernst Gouws ZA#960	M40-44	1:05:21 1:43/100m	-	6:19:46 17.7 mph	-	4:47:33 10:58/mi	12:29:00
406	RW Rob Wilhite US#824	M35-39	1:12:41 1:55/100m	-	6:39:55 16.8 mph	-	4:25:55 10:08/mi	12:29:24
407	FA Francisco Araujo US#835	M40-44	1:15:56 2:00/100m	-	6:29:42 17.2 mph	-	4:23:30 10:03/mi	12:29:33
408	JJ Justin Jansen Van Vuuren ZA#171	M25-29	0:56:38 1:29/100m	-	6:31:07 17.2 mph	-	4:53:45 11:12/mi	12:29:43
409	WJ Warren Jansen Van Vuuren ZA#170	M25-29	0:57:13 1:30/100m	-	6:34:29 17.0 mph	-	4:49:40 11:03/mi	12:29:44
410	SL Stephen Lusty GB#1030	M40-44	1:24:31 2:13/100m	-	6:43:06 16.6 mph	-	4:03:58 9:18/mi	12:30:32
411	SP Stephen Peirce MP#1364	M45-49	1:15:31 1:59/100m	-	6:28:59 17.3 mph	-	4:30:10 10:18/mi	12:30:55
412	GM Gerhard Maree ZA#691	M35-39	1:19:06 2:05/100m	-	6:33:36 17.0 mph	-	4:29:18 10:16/mi	12:31:03
413	JK Japie Kruger ZA#180	M25-29	1:14:08 1:57/100m	-	6:48:33 16.4 mph	-	4:13:07 9:39/mi	12:31:29
414	BF Boutin Frederic RE#1279	M45-49	1:09:16 1:49/100m	-	6:30:57 17.2 mph	-	4:37:15 10:34/mi	12:31:47
415	EB Eric Brochier RE#1619	M55-59	1:23:10 2:11/100m	-	6:39:35 16.8 mph	-	4:19:20 9:53/mi	12:31:47
416	SA Steve Attwell ZA#542	M35-39	1:07:50 1:47/100m	-	6:00:32 18.6 mph	-	5:13:42 11:58/mi	12:31:54
417	FP Frederik Pieters ZA#212	M25-29	1:14:34 1:58/100m	-	6:24:29 17.5 mph	-	4:35:23 10:30/mi	12:32:01
418	IF Ian Ferguson ZA#1276	M45-49	1:17:08 2:02/100m	-	6:23:18 17.5 mph	-	4:39:14 10:39/mi	12:32:06
419	IS imeraan sallie ZA#1113	M40-44	1:21:32 2:09/100m	-	7:02:17 15.9 mph	-	3:54:51 8:57/mi	12:33:01
420	FM Francois Malan ZA#687	M35-39	1:22:12 2:10/100m	-	6:05:48 18.3 mph	-	4:50:43 11:05/mi	12:33:07
421	MK Minoru Kato JP#1542	M50-54	1:06:41 1:45/100m	-	6:53:04 16.2 mph	-	4:10:22 9:33/mi	12:33:27
422	DF Darryl Frittelli ZA#1280	M45-49	1:16:41 2:01/100m	-	6:29:59 17.2 mph	-	4:34:57 10:29/mi	12:33:51
423	JI Jarryd Introna ZA#167	M25-29	1:11:52 1:53/100m	-	6:22:29 17.5 mph	-	4:49:41 11:03/mi	12:33:58
424	BB Bruce Biccard ZA#1217	M45-49	1:24:37 2:14/100m	-	6:51:32 16.3 mph	-	4:04:44 9:20/mi	12:34:06
425	MB Marius Blomerus ZA#284	M30-34	1:10:53 1:52/100m	-	6:48:31 16.4 mph	-	4:22:29 10:01/mi	12:34:06
426	AW Anton Wolfaardt ZA#1191	M40-44	0:58:43 1:33/100m	-	7:05:09 15.8 mph	-	4:07:25 9:26/mi	12:34:16
427	Wayne Jones ZA#655	M35-39	1:04:39 1:42/100m	-	6:40:16 16.8 mph	-	4:40:42 10:42/mi	12:34:27
428	GB Graham Brooks ZA#1228	M45-49	1:11:03 1:52/100m	-	6:24:01 17.5 mph	-	4:46:48 10:56/mi	12:34:35
429	LT Loubser Theron ZA#249	M25-29	1:13:09 1:56/100m	-	6:34:34 17.0 mph	-	4:37:09 10:34/mi	12:34:53
430	GF Gerhard Fourie NA#351	M30-34	1:14:40 1:58/100m	-	6:42:14 16.7 mph	-	4:11:05 9:35/mi	12:35:03
431	AM Arshad Mahomed ZA#1034	M40-44	1:27:57 2:19/100m	-	6:34:09 17.0 mph	-	4:11:02 9:34/mi	12:35:33
432	CJ Craig Jordan AE#1540	M50-54	1:29:21 2:21/100m	-	6:45:13 16.6 mph	-	4:10:12 9:32/mi	12:36:58
433	DB Deon Bruwer ZA#869	M40-44	1:24:19 2:13/100m	-	6:42:03 16.7 mph	-	4:14:29 9:42/mi	12:37:07
434	CE Christopher Escreet ZA#933	M40-44	1:02:15 1:38/100m	-	7:03:22 15.9 mph	-	4:12:51 9:39/mi	12:37:10
435	SS Shane Samaai ZA#472	M30-34	1:24:46 2:14/100m	-	6:33:53 17.0 mph	-	4:25:52 10:08/mi	12:37:34
436	HD Hannes De Kock ZA#325	M30-34	1:26:18 2:16/100m	-	6:20:48 17.6 mph	-	4:34:49 10:29/mi	12:37:46
437	Danie Mare ZA#695	M35-39	1:18:06 2:03/100m	-	6:12:18 18.0 mph	-	4:56:29 11:18/mi	12:38:23
438	DB David Buckham ZA#872	M40-44	1:32:15 2:26/100m	-	6:16:36 17.8 mph	-	4:30:28 10:19/mi	12:38:24
439	MH Michael Howell ZA#1299	M45-49	1:09:35 1:50/100m	-	6:37:28 16.9 mph	-	4:37:41 10:35/mi	12:38:37
440	LB Luvuyo Bangazi ZA#549	M35-39	1:33:11 2:27/100m	-	7:00:24 16.0 mph	-	3:54:09 8:56/mi	12:38:55
441	MR Mark Raa ZA#217	M25-29	1:19:11 2:05/100m	-	6:52:49 16.3 mph	-	4:13:13 9:39/mi	12:38:59
442	WF Warren Flanagan ZA#143	M25-29	1:10:49 1:52/100m	-	6:55:57 16.1 mph	-	4:17:25 9:49/mi	12:39:03
443	LB Lyal Blom ZA#861	M40-44	1:16:34 2:01/100m	-	6:38:22 16.8 mph	-	4:20:02 9:55/mi	12:39:04
444	WM Wolfgang Maralik ZA#405	M30-34	1:10:27 1:51/100m	-	6:22:41 17.5 mph	-	4:55:59 11:17/mi	12:39:22
445	SC Stephen Crossley GB#1496	M50-54	1:10:59 1:52/100m	-	6:12:59 18.0 mph	-	5:05:24 11:39/mi	12:39:35
446	RC Retlaw Compton AU#1490	M50-54	1:12:50 1:55/100m	-	6:13:13 18.0 mph	-	5:03:42 11:35/mi	12:39:35
447	GS Greg Smith ZA#492	M30-34	1:10:25 1:51/100m	-	6:25:23 17.4 mph	-	4:54:14 11:13/mi	12:39:38
448	AA Alvaro Ardanza ES#269	M30-34	1:12:25 1:54/100m	-	6:31:34 17.1 mph	-	4:40:04 10:41/mi	12:39:47
449	GV Gert Van Eeden ZA#1162	M40-44	1:12:46 1:55/100m	-	6:12:55 18.0 mph	-	5:03:47 11:35/mi	12:40:00
450	GY Genais Yann FR#829	M35-39	1:02:36 1:39/100m	-	6:40:22 16.8 mph	-	4:49:28 11:02/mi	12:40:10
451	MS Malcolm Siggemann ZA#1404	M45-49	1:22:48 2:11/100m	-	6:27:45 17.3 mph	-	4:36:40 10:33/mi	12:40:14
452	MB Maximilian Beilharz DE#555	M35-39	1:21:17 2:08/100m	-	6:20:33 17.6 mph	-	4:44:58 10:52/mi	12:40:27
453	TK Travis Krause ZA#667	M35-39	1:22:32 2:10/100m	-	6:21:34 17.6 mph	-	4:39:59 10:41/mi	12:40:50
454	HF Hennie Fourie ZA#1277	M45-49	1:24:22 2:13/100m	-	6:36:34 16.9 mph	-	4:23:55 10:04/mi	12:40:54
455	JJ Johan Jonker ZA#1313	M45-49	1:09:05 1:49/100m	-	6:42:46 16.7 mph	-	4:31:59 10:22/mi	12:41:05
456	GZ Gert Zwarts ZA#1468	M45-49	1:13:37 1:56/100m	-	6:30:49 17.2 mph	-	4:42:00 10:45/mi	12:41:07
457	BS Branden Scotthayward ZA#1124	M40-44	1:29:31 2:21/100m	-	6:37:27 16.9 mph	-	4:17:29 9:49/mi	12:41:21
458	Ted Papenhagen Ii US#1360	M45-49	1:21:33 2:09/100m	-	6:13:15 18.0 mph	-	4:51:00 11:06/mi	12:41:24
459	NR Neil Ridley ZA#1715	M60-64	1:12:30 1:54/100m	-	6:37:54 16.9 mph	-	4:39:03 10:39/mi	12:41:50
460	PL Philip Le Roux ZA#1021	M40-44	1:07:00 1:46/100m	-	6:39:29 16.8 mph	-	4:48:06 10:59/mi	12:42:32
461	RT Rupert Tait ZA#246	M25-29	1:22:33 2:10/100m	-	6:31:44 17.1 mph	-	4:34:49 10:29/mi	12:42:36
462	JC Juan Cabau Vermenouze ES#303	M30-34	1:10:43 1:52/100m	-	7:01:35 15.9 mph	-	4:09:43 9:31/mi	12:42:44
463	MR Marc Richter ZA#747	M35-39	1:25:39 2:15/100m	-	6:43:25 16.6 mph	-	4:15:21 9:44/mi	12:42:49
464	JV Juan Van Dyk ZA#797	M35-39	1:19:29 2:06/100m	-	6:27:18 17.3 mph	-	4:40:03 10:41/mi	12:42:58
465	JY Jean Yves Tanguy FR#1308	M45-49	1:18:12 2:03/100m	-	6:43:59 16.6 mph	-	4:27:00 10:11/mi	12:43:11
466	RL Ross Lutsch ZA#403	M30-34	1:34:04 2:29/100m	-	5:57:39 18.8 mph	-	4:58:20 11:23/mi	12:43:12
467	TS Terry Southam ZA#772	M35-39	0:59:30 1:34/100m	-	6:24:44 17.4 mph	-	5:05:53 11:40/mi	12:43:23
468	GT Guy Talbot Nottingham ZA#1655	M55-59	1:22:40 2:11/100m	-	6:45:44 16.5 mph	-	4:16:44 9:47/mi	12:43:33
469	BM Brendan Murphy ZA#166	M25-29	1:10:00 1:51/100m	-	6:32:57 17.1 mph	-	4:52:31 11:09/mi	12:43:36
470	EK Ehrich Kruger ZA#1014	M40-44	1:15:28 1:59/100m	-	6:23:02 17.5 mph	-	4:53:58 11:13/mi	12:44:17
471	Mark Fourie ZA#944	M40-44	1:11:59 1:54/100m	-	6:31:12 17.2 mph	-	4:50:21 11:04/mi	12:44:33
472	GE Guy Emberton ZA#926	M40-44	1:14:00 1:57/100m	-	6:26:01 17.4 mph	-	4:52:24 11:09/mi	12:44:56
473	LP Louis Pretorius ZA#214	M25-29	1:07:46 1:47/100m	-	6:31:03 17.2 mph	-	4:53:36 11:12/mi	12:45:00
474	ND Neil Davidson ZA#321	M30-34	1:13:36 1:56/100m	-	6:32:56 17.1 mph	-	4:44:51 10:52/mi	12:45:07
475	AW Adam Whiteley GB#530	M30-34	1:01:17 1:37/100m	-	6:33:09 17.1 mph	-	5:00:06 11:27/mi	12:45:20
476	MV Marco Versfeld ZA#808	M35-39	1:13:36 1:56/100m	-	6:29:41 17.2 mph	-	4:44:14 10:50/mi	12:45:38
477	NJ Neels Janse Van Vuuren ZA#989	M40-44	1:09:18 1:49/100m	-	6:25:17 17.4 mph	-	4:56:35 11:19/mi	12:45:57
478	SM Steven Main ZA#1036	M40-44	1:29:54 2:22/100m	-	6:31:03 17.2 mph	-	4:35:21 10:30/mi	12:46:25
479	RS Roger Steele ZA#1678	M55-59	1:16:39 2:01/100m	-	6:32:38 17.1 mph	-	4:45:33 10:53/mi	12:46:27
480	HS Hendrik Snyman ZA#1130	M40-44	1:19:31 2:06/100m	-	6:38:30 16.8 mph	-	4:36:55 10:34/mi	12:46:35
481	GM Graeme Moore ZA#198	M25-29	0:58:12 1:32/100m	-	6:35:14 17.0 mph	-	4:55:48 11:17/mi	12:46:37
482	JH Jonathan Hurvitz ZA#379	M30-34	1:13:43 1:56/100m	-	6:41:49 16.7 mph	-	4:39:23 10:39/mi	12:46:57
483	RM Robert Mcjannet ZA#1342	M45-49	1:28:19 2:19/100m	-	6:25:27 17.4 mph	-	4:35:22 10:30/mi	12:47:06
484	GH Grant Hechter ZA#975	M40-44	1:23:17 2:12/100m	-	6:52:10 16.3 mph	-	4:18:05 9:51/mi	12:47:10
485	SK Simon Kneel ZA#1319	M45-49	1:15:13 1:59/100m	-	6:46:29 16.5 mph	-	4:34:27 10:28/mi	12:47:32
486	Robert Pearse ZA#444	M30-34	1:00:04 1:35/100m	-	6:29:57 17.2 mph	-	5:08:44 11:46/mi	12:47:50
487	CE Colby Essing ZA#823	M35-39	1:06:36 1:45/100m	-	6:47:47 16.5 mph	-	4:45:04 10:52/mi	12:48:04
488	CD Chris Dicks ZA#135	M25-29	1:05:02 1:43/100m	-	6:00:43 18.6 mph	-	5:34:38 12:46/mi	12:48:10
489	RP Richard Plant US#1371	M45-49	1:10:50 1:52/100m	-	6:20:21 17.6 mph	-	4:38:40 10:38/mi	12:48:11
490	NJ Nardus Jordaan ZA#174	M25-29	1:25:48 2:15/100m	-	7:13:30 15.5 mph	-	3:53:53 8:55/mi	12:48:33
491	DK Denis Kennedy ZA#1723	M65-69	1:18:45 2:04/100m	-	6:42:33 16.7 mph	-	4:35:32 10:30/mi	12:48:43
492	ME Michael Eadie ZA#338	M30-34	1:18:30 2:04/100m	-	7:39:37 14.6 mph	-	3:33:15 8:08/mi	12:48:54
493	CA Charles Abernethy ZA#114	M25-29	1:03:02 1:40/100m	-	7:02:28 15.9 mph	-	4:33:43 10:26/mi	12:49:05
494	AA Andreas Ansel ZA#539	M35-39	1:12:55 1:55/100m	-	6:22:18 17.6 mph	-	4:59:01 11:24/mi	12:49:11
495	AV Andre Van Soelen ZA#804	M35-39	1:17:38 2:03/100m	-	6:48:00 16.4 mph	-	4:30:20 10:19/mi	12:49:28
496	GW Gareth Warburton ZA#819	M35-39	1:07:42 1:47/100m	-	6:12:55 18.0 mph	-	5:21:28 12:16/mi	12:49:32
497	TB Thomas Barlow ZA#1208	M45-49	1:18:20 2:04/100m	-	6:39:31 16.8 mph	-	4:33:58 10:27/mi	12:49:39
498	CB Clive Brooks ZA#300	M30-34	1:07:19 1:46/100m	-	7:10:14 15.6 mph	-	4:18:37 9:52/mi	12:49:48
499	SD Sean Davids ZA#902	M40-44	1:12:48 1:55/100m	-	6:39:59 16.8 mph	-	4:39:35 10:40/mi	12:50:13
500	BR Brent Rahme ZA#740	M35-39	1:05:13 1:43/100m	-	6:21:07 17.6 mph	-	5:11:04 11:52/mi	12:51:00
501	IS Ian Smith ZA#1588	M50-54	1:12:13 1:54/100m	-	6:29:15 17.2 mph	-	4:57:53 11:22/mi	12:51:33
502	HL Hendrik Lotz ZA#681	M35-39	1:22:28 2:10/100m	-	6:39:23 16.8 mph	-	4:36:49 10:33/mi	12:51:52
503	CS costa saridakis ZA#1118	M40-44	1:32:49 2:27/100m	-	6:44:06 16.6 mph	-	4:19:17 9:53/mi	12:52:08
504	BD Brendan Dryden ZA#1260	M45-49	1:09:13 1:49/100m	-	6:18:39 17.7 mph	-	5:09:03 11:47/mi	12:52:08
505	CV Cobus van Aardt ZA#793	M35-39	1:24:09 2:13/100m	-	6:41:10 16.7 mph	-	4:29:53 10:18/mi	12:52:11
506	JG Johannes Gutmayer ZA#1519	M50-54	1:27:01 2:17/100m	-	6:21:18 17.6 mph	-	4:38:33 10:37/mi	12:52:24
507	Phillip Parnham GB#1362	M45-49	1:24:56 2:14/100m	-	6:55:36 16.1 mph	-	4:19:14 9:53/mi	12:53:03
508	Cornel Botha ZA#1223	M45-49	1:34:04 2:29/100m	-	6:05:46 18.3 mph	-	5:03:11 11:34/mi	12:53:57
509	AS Allan Sword GB#1143	M40-44	1:30:09 2:22/100m	-	6:33:49 17.0 mph	-	4:39:18 10:39/mi	12:54:01
510	CS Cobus Stofberg ZA#495	M30-34	1:23:25 2:12/100m	-	6:52:54 16.3 mph	-	4:19:12 9:53/mi	12:54:13
511	KM Kristofer Mcnaughtan GB#101	M18-24	1:12:19 1:54/100m	-	6:10:33 18.1 mph	-	5:16:31 12:04/mi	12:54:37
512	DD Douglas Drysdale ZA#919	M40-44	1:04:00 1:41/100m	-	6:12:33 18.0 mph	-	5:28:40 12:32/mi	12:54:39
513	WJ Wayne Jolly ZA#1312	M45-49	1:19:19 2:05/100m	-	6:42:28 16.7 mph	-	4:40:22 10:42/mi	12:54:39
514	ST Sheldon Troy Bonthuys ZA#121	M25-29	1:17:41 2:03/100m	-	7:06:57 15.7 mph	-	4:17:49 9:50/mi	12:54:43
515	AN Anton NEETHLING ZA#1064	M40-44	1:11:11 1:52/100m	-	6:55:33 16.1 mph	-	4:37:06 10:34/mi	12:54:47
516	MD Marc Davidowitz ZA#319	M30-34	1:11:02 1:52/100m	-	6:45:04 16.6 mph	-	4:46:16 10:55/mi	12:54:58
517	DS Dean Siebert ZA#764	M35-39	1:16:09 2:00/100m	-	6:50:17 16.4 mph	-	4:27:05 10:11/mi	12:55:09
518	WG Wayne Good ZA#955	M40-44	1:10:08 1:51/100m	-	6:22:33 17.5 mph	-	5:10:42 11:51/mi	12:55:24
519	GA Giuseppe Adreani ZA#1200	M45-49	1:23:26 2:12/100m	-	6:45:34 16.5 mph	-	4:32:03 10:22/mi	12:55:28
520	SM Stuart Murray AE#715	M35-39	1:14:45 1:58/100m	-	6:51:19 16.3 mph	-	4:40:49 10:43/mi	12:55:48
521	Brett Deetlefs ZA#1256	M45-49	1:23:31 2:12/100m	-	6:42:01 16.7 mph	-	4:36:55 10:34/mi	12:55:49
522	HO Heinrich Oster AT#1712	M60-64	1:43:16 2:43/100m	-	6:31:05 17.2 mph	-	4:28:37 10:15/mi	12:55:53
523	HC Harry Clint Dorfling ZA#592	M35-39	1:33:01 2:27/100m	-	6:30:17 17.2 mph	-	4:39:51 10:40/mi	12:56:12
524	WW Willem Weber ZA#821	M35-39	1:19:11 2:05/100m	-	6:44:53 16.6 mph	-	4:36:52 10:34/mi	12:56:26
525	JV Johann Van Der Vyver ZA#1159	M40-44	1:05:23 1:43/100m	-	6:45:25 16.6 mph	-	4:54:33 11:14/mi	12:56:30
526	LV Leon Van Niekerk ZA#1167	M40-44	1:46:30 2:48/100m	-	6:38:02 16.9 mph	-	4:16:06 9:46/mi	12:56:33
527	AB Alastair Billing ZA#279	M30-34	1:16:42 2:01/100m	-	7:20:02 15.3 mph	-	4:01:14 9:12/mi	12:57:00
528	Mike Donaldson ZA#1259	M45-49	1:14:34 1:58/100m	-	6:43:36 16.6 mph	-	4:45:19 10:53/mi	12:57:45
529	RE Renier Erasmus ZA#929	M40-44	1:21:12 2:08/100m	-	6:21:43 17.6 mph	-	4:54:01 11:13/mi	12:57:53
530	DW David Wyatt ZA#1193	M40-44	1:02:54 1:39/100m	-	7:02:18 15.9 mph	-	4:31:43 10:22/mi	12:58:18
531	MB Mitch Barrett MU#850	M40-44	1:16:37 2:01/100m	-	6:31:13 17.2 mph	-	5:00:38 11:28/mi	12:58:18
532	MC Matthew Cook ZA#581	M35-39	1:12:03 1:54/100m	-	6:38:41 16.8 mph	-	4:59:03 11:24/mi	12:58:55
533	EH Ernst Hattingh ZA#155	M25-29	1:22:44 2:11/100m	-	6:54:45 16.2 mph	-	4:27:04 10:11/mi	12:58:58
534	MA Massimo Argiolas IT#1472	M50-54	1:08:27 1:48/100m	-	6:10:58 18.1 mph	-	5:25:50 12:26/mi	12:59:10
535	RS Richard Salmonsen ZA#471	M30-34	1:05:09 1:43/100m	-	6:31:29 17.1 mph	-	4:59:49 11:26/mi	12:59:23
536	AW Adam Wilkes GB#825	M35-39	1:09:56 1:50/100m	-	7:08:02 15.7 mph	-	4:26:46 10:10/mi	12:59:28
537	AB Andres Barros Nores AR#1614	M55-59	1:06:26 1:45/100m	-	6:28:45 17.3 mph	-	5:06:21 11:41/mi	12:59:46
538	SJ Shaun Jericevich ZA#993	M40-44	1:11:17 1:53/100m	-	6:02:48 18.5 mph	-	5:37:25 12:52/mi	13:00:03
539	II Ighsaan Isaacs ZA#1534	M50-54	1:23:28 2:12/100m	-	6:47:10 16.5 mph	-	4:31:57 10:22/mi	13:00:27
540	PZ Paul Zawila US#1466	M45-49	1:16:21 2:01/100m	-	6:37:08 16.9 mph	-	4:52:54 11:10/mi	13:01:10
541	ZC Zoon Cronje ZA#896	M40-44	1:15:34 1:59/100m	-	6:14:58 17.9 mph	-	5:15:11 12:01/mi	13:01:17
542	RC Russell Crawford ZA#1495	M50-54	1:36:45 2:33/100m	-	7:29:16 14.9 mph	-	3:40:05 8:24/mi	13:01:21
543	MS Mike Simpson ZA#104	M18-24	1:03:40 1:41/100m	-	6:45:22 16.6 mph	-	5:04:04 11:36/mi	13:01:27
544	AC Alejandro Cermele AR#1235	M45-49	1:21:01 2:08/100m	-	6:56:14 16.1 mph	-	4:35:05 10:29/mi	13:01:37
545	LB Louis Blom ZA#1219	M45-49	1:27:07 2:18/100m	-	6:52:32 16.3 mph	-	4:27:54 10:13/mi	13:01:43
546	Bradley Ryder ZA#1390	M45-49	1:21:32 2:09/100m	-	7:03:39 15.8 mph	-	4:25:12 10:07/mi	13:02:00
547	RC Roland Clack ZA#1238	M45-49	1:14:08 1:57/100m	-	7:00:45 15.9 mph	-	4:29:17 10:16/mi	13:03:04
548	SO Sean O'Donnell US#1357	M45-49	1:14:20 1:57/100m	-	7:04:10 15.8 mph	-	4:24:11 10:04/mi	13:03:24
549	JS James Stewart GB#238	M25-29	1:17:49 2:03/100m	-	6:44:44 16.6 mph	-	4:36:47 10:33/mi	13:03:28
550	BB Ben Brading GB#296	M30-34	1:14:13 1:57/100m	-	6:51:03 16.3 mph	-	4:40:08 10:41/mi	13:03:45
551	JJ Jorrie Jordaan NA#656	M35-39	1:13:19 1:56/100m	-	6:44:33 16.6 mph	-	4:55:50 11:17/mi	13:03:47
552	PV Piet Viljoen ZA#1602	M50-54	1:17:32 2:02/100m	-	6:30:31 17.2 mph	-	4:59:23 11:25/mi	13:04:16
553	IM Iain Maughan-Brown ZA#190	M25-29	1:21:10 2:08/100m	-	7:03:07 15.9 mph	-	4:30:21 10:19/mi	13:04:22
554	TP Tiaan Parkin ZA#731	M35-39	1:14:07 1:57/100m	-	6:19:42 17.7 mph	-	5:15:24 12:02/mi	13:04:35
555	SR Simon Rosenstein ZA#465	M30-34	1:07:14 1:46/100m	-	6:16:10 17.8 mph	-	5:32:59 12:42/mi	13:04:42
556	SE Shawn Ehlert ZA#597	M35-39	1:19:35 2:06/100m	-	6:49:07 16.4 mph	-	4:36:46 10:33/mi	13:04:42
557	EB Everett Brown ZA#1229	M45-49	1:23:04 2:11/100m	-	6:41:24 16.7 mph	-	4:35:52 10:31/mi	13:04:44
558	GB Gavin Bell ZA#854	M40-44	1:19:54 2:06/100m	-	6:57:28 16.1 mph	-	4:22:08 10:00/mi	13:04:51
559	FL Francois Louw ZA#682	M35-39	1:28:30 2:20/100m	-	6:13:07 18.0 mph	-	5:00:56 11:29/mi	13:04:59
560	HD Henk Du Plessis ZA#1264	M45-49	1:14:40 1:58/100m	-	6:34:20 17.0 mph	-	5:05:16 11:39/mi	13:05:18
561	JC James Curtin ZA#91	M18-24	1:15:13 1:59/100m	-	7:12:23 15.5 mph	-	4:23:06 10:02/mi	13:05:21
562	KM Kegan Murphy ZA#425	M30-34	0:59:24 1:34/100m	-	6:33:43 17.0 mph	-	5:22:22 12:18/mi	13:05:52
563	SO Simon Owen GB#728	M35-39	1:23:24 2:12/100m	-	6:29:23 17.2 mph	-	4:58:36 11:23/mi	13:05:57
564	DL David Labuschagne ZA#1015	M40-44	1:24:01 2:13/100m	-	6:13:50 18.0 mph	-	5:16:27 12:04/mi	13:06:53
565	CV Chris Van Eyssen ZA#1165	M40-44	1:14:40 1:58/100m	-	6:46:04 16.5 mph	-	4:54:11 11:13/mi	13:07:32
566	TS Thomas Schwartz DK#1583	M50-54	1:30:29 2:23/100m	-	6:45:58 16.5 mph	-	4:40:04 10:41/mi	13:07:32
567	LD Louis Dupper ZA#1269	M45-49	1:15:25 1:59/100m	-	6:22:04 17.6 mph	-	5:17:25 12:06/mi	13:07:40
568	RJ Roan Jansen Van Nieuwenhuizen ZA#169	M25-29	1:15:09 1:59/100m	-	7:09:19 15.6 mph	-	4:30:28 10:19/mi	13:07:53
569	XH Xander Human ZA#378	M30-34	1:08:10 1:48/100m	-	6:37:47 16.9 mph	-	5:12:49 11:56/mi	13:08:01
570	WG Willem Gouws ZA#962	M40-44	1:05:59 1:44/100m	-	7:02:14 15.9 mph	-	4:38:14 10:37/mi	13:08:15
571	RP Robert Petersen ZA#447	M30-34	1:09:55 1:50/100m	-	6:56:23 16.1 mph	-	4:44:40 10:51/mi	13:08:31
572	CS Chris Sutter US#1139	M40-44	1:25:45 2:15/100m	-	7:06:09 15.7 mph	-	4:15:44 9:45/mi	13:08:36
573	DH David Hudson ZA#981	M40-44	1:07:51 1:47/100m	-	6:09:20 18.2 mph	-	5:42:10 13:03/mi	13:08:40
574	DB Damien Bertrand FR#276	M30-34	1:12:18 1:54/100m	-	6:12:59 18.0 mph	-	5:36:01 12:49/mi	13:09:52
575	RW Ralf Wittrowski ZA#1190	M40-44	1:10:40 1:52/100m	-	6:48:19 16.4 mph	-	4:43:50 10:49/mi	13:09:57
576	GJ Grant John Jenkinson ZA#652	M35-39	1:17:52 2:03/100m	-	6:31:49 17.1 mph	-	5:08:51 11:47/mi	13:10:10
577	UR Ulrich Roux ZA#467	M30-34	1:15:58 2:00/100m	-	6:16:12 17.8 mph	-	5:25:21 12:24/mi	13:10:20
578	DH Dieter Holz DE#1720	M65-69	1:14:55 1:58/100m	-	6:30:12 17.2 mph	-	5:13:56 11:58/mi	13:10:27
579	RL Ricardo Leite BR#396	M30-34	1:08:17 1:48/100m	-	7:29:47 14.9 mph	-	4:20:50 9:57/mi	13:10:35
580	TS Thomas Stow ZA#1415	M45-49	1:18:55 2:05/100m	-	6:36:26 16.9 mph	-	5:03:01 11:33/mi	13:10:38
581	RG Rory Garton GB#615	M35-39	1:14:10 1:57/100m	-	6:13:39 18.0 mph	-	5:33:14 12:42/mi	13:10:41
582	WV Wesley Van Niekerk ZA#254	M25-29	0:59:29 1:34/100m	-	6:13:51 18.0 mph	-	5:50:11 13:21/mi	13:10:57
583	HS Henry Sim ZA#766	M35-39	1:20:27 2:07/100m	-	6:47:15 16.5 mph	-	4:41:06 10:43/mi	13:10:58
584	PA Paolo Amorosino ZA#266	M30-34	1:14:46 1:58/100m	-	7:05:04 15.8 mph	-	4:38:11 10:37/mi	13:11:05
585	WR Wane Rossouw ZA#1387	M45-49	1:04:58 1:43/100m	-	6:30:59 17.2 mph	-	5:13:25 11:57/mi	13:11:08
586	RV Rayno Vogel ZA#812	M35-39	1:16:35 2:01/100m	-	6:43:00 16.7 mph	-	4:40:23 10:42/mi	13:11:15
587	SF Sid Fitzhenry ZA#347	M30-34	1:23:02 2:11/100m	-	6:28:30 17.3 mph	-	5:05:01 11:38/mi	13:11:20
588	BB Brad Brown US#572	M35-39	1:13:14 1:56/100m	-	6:53:38 16.2 mph	-	4:48:22 11:00/mi	13:11:26
589	JS Justin Swarts ZA#779	M35-39	1:20:34 2:07/100m	-	7:18:19 15.3 mph	-	4:16:45 9:47/mi	13:11:35
590	CP Charl Pohlmann ZA#1087	M40-44	1:14:19 1:57/100m	-	6:45:04 16.6 mph	-	4:58:32 11:23/mi	13:12:10
591	GJ Gert Janse Van Rensburg ZA#1306	M45-49	1:13:13 1:56/100m	-	6:43:18 16.6 mph	-	4:58:17 11:23/mi	13:12:23
592	IH Ian Horn ZA#979	M40-44	1:11:16 1:53/100m	-	6:46:12 16.5 mph	-	4:56:46 11:19/mi	13:12:41
593	GH Gabriel Holl ZA#163	M25-29	1:03:26 1:40/100m	-	6:51:36 16.3 mph	-	5:00:28 11:28/mi	13:12:51
594	DW Donald Weir ZA#1453	M45-49	1:17:19 2:02/100m	-	6:15:52 17.9 mph	-	5:28:03 12:31/mi	13:13:10
595	RM Richard Mullen ZA#713	M35-39	1:09:04 1:49/100m	-	6:43:52 16.6 mph	-	5:06:46 11:42/mi	13:13:22
596	DD Dieter Deysel ZA#915	M40-44	1:24:35 2:14/100m	-	6:45:45 16.5 mph	-	4:38:02 10:36/mi	13:13:36
597	AK Andre Kleynhans ZA#1546	M50-54	1:02:57 1:39/100m	-	6:52:35 16.3 mph	-	5:04:12 11:36/mi	13:14:05
598	RD Roy De Barros ZA#904	M40-44	1:21:45 2:09/100m	-	6:34:05 17.0 mph	-	5:04:14 11:36/mi	13:14:24
599	AP Andrew Perelson ZA#1366	M45-49	1:28:23 2:20/100m	-	6:58:04 16.1 mph	-	4:35:04 10:29/mi	13:14:25
600	Anton Van Schalkwyk ZA#1599	M50-54	1:25:11 2:15/100m	-	6:53:34 16.2 mph	-	4:38:51 10:38/mi	13:14:45
601	MM Mike Morris ZA#1057	M40-44	1:12:31 1:55/100m	-	6:53:28 16.2 mph	-	4:56:25 11:18/mi	13:15:04
602	PR Paul Ronald Potter ZA#1092	M40-44	1:27:33 2:18/100m	-	6:45:33 16.5 mph	-	4:48:58 11:01/mi	13:15:04
603	PO Pieter Oelofse ZA#726	M35-39	1:16:27 2:01/100m	-	6:07:23 18.3 mph	-	5:36:31 12:50/mi	13:15:05
604	ML Marco Luegge DEU#402	M30-34	1:08:59 1:49/100m	-	6:11:40 18.1 mph	-	5:47:26 13:15/mi	13:15:10
605	LC Lee Craig Hutchinson ZA#643	M35-39	1:03:00 1:39/100m	-	6:46:53 16.5 mph	-	5:07:21 11:43/mi	13:15:37
606	Gareth Pile ZA#1085	M40-44	1:12:09 1:54/100m	-	6:33:15 17.1 mph	-	5:14:27 12:00/mi	13:15:45
607	JD Jacobus Diener ZA#332	M30-34	1:15:47 2:00/100m	-	6:14:41 17.9 mph	-	5:29:12 12:33/mi	13:16:14
608	JB Jacques Barnard ZA#847	M40-44	1:14:10 1:57/100m	-	6:52:52 16.3 mph	-	4:56:17 11:18/mi	13:16:45
609	WD Willie Du Plessis ZA#1262	M45-49	1:21:02 2:08/100m	-	7:17:04 15.4 mph	-	4:22:56 10:02/mi	13:16:57
610	EN Eric Nilsson ZA#203	M25-29	1:00:43 1:36/100m	-	6:45:04 16.6 mph	-	5:17:25 12:06/mi	13:17:04
611	JV Jacques Venter ZA#523	M30-34	1:24:29 2:13/100m	-	6:51:18 16.3 mph	-	4:48:14 11:00/mi	13:17:31
612	BD Bernard Deleener BE#1500	M50-54	1:13:38 1:56/100m	-	6:38:02 16.9 mph	-	5:11:14 11:52/mi	13:17:33
613	DP Deon Prinsloo ZA#1094	M40-44	1:22:51 2:11/100m	-	6:41:37 16.7 mph	-	4:47:27 10:58/mi	13:17:40
614	EK Emile Koopman ZA#1009	M40-44	1:29:23 2:21/100m	-	6:55:55 16.1 mph	-	4:36:05 10:32/mi	13:17:46
615	TT Timothy Taylor ZA#781	M35-39	1:14:31 1:58/100m	-	6:58:48 16.0 mph	-	4:50:46 11:05/mi	13:17:48
616	SC Shavandre Coleman ZA#129	M25-29	1:24:27 2:13/100m	-	6:47:54 16.5 mph	-	4:53:28 11:12/mi	13:18:31
617	Kristian Fesel ZA#940	M40-44	1:18:01 2:03/100m	-	6:35:20 17.0 mph	-	5:12:23 11:55/mi	13:18:43
618	AG Alan Gibb ZA#1512	M50-54	1:10:03 1:51/100m	-	7:02:25 15.9 mph	-	4:51:16 11:06/mi	13:18:53
619	JO Johann Olivier ZA#437	M30-34	1:04:14 1:41/100m	-	7:01:10 15.9 mph	-	4:53:01 11:10/mi	13:18:53
620	MA Mark Allan Fallows BW#934	M40-44	1:16:16 2:00/100m	-	7:02:26 15.9 mph	-	4:42:03 10:45/mi	13:19:07
621	PH Peter Harroider DE#1521	M50-54	1:13:39 1:56/100m	-	6:32:50 17.1 mph	-	5:20:21 12:13/mi	13:19:14
622	IH Ian Hardcastle GB#630	M35-39	1:11:41 1:53/100m	-	7:08:59 15.6 mph	-	4:44:33 10:51/mi	13:19:27
623	JI Jerome Isakov US#985	M40-44	1:11:09 1:52/100m	-	5:57:01 18.8 mph	-	6:01:44 13:48/mi	13:19:44
624	WR Willem Reitz ZA#219	M25-29	1:11:47 1:53/100m	-	7:01:00 15.9 mph	-	4:50:38 11:05/mi	13:19:55
625	AR Andrew Ridl ZA#1103	M40-44	1:07:18 1:46/100m	-	7:21:21 15.2 mph	-	4:38:54 10:38/mi	13:19:56
626	MD Mauro Desordi BR#1503	M50-54	1:23:20 2:12/100m	-	6:59:53 16.0 mph	-	4:39:29 10:40/mi	13:20:20
627	AJ Andre Jordaan ZA#657	M35-39	1:16:08 2:00/100m	-	6:18:47 17.7 mph	-	5:34:36 12:46/mi	13:21:02
628	MG Morne Gericke ZA#950	M40-44	1:16:36 2:01/100m	-	6:44:55 16.6 mph	-	5:06:52 11:42/mi	13:21:16
629	LV Latsky Vorster ZA#815	M35-39	1:23:25 2:12/100m	-	6:50:01 16.4 mph	-	4:43:52 10:50/mi	13:21:30
630	DB Duian Beaton ZA#554	M35-39	1:35:04 2:30/100m	-	6:47:11 16.5 mph	-	4:44:49 10:52/mi	13:21:45
631	DH Duncan Howes ZA#980	M40-44	1:13:39 1:56/100m	-	6:28:12 17.3 mph	-	5:17:56 12:07/mi	13:22:16
632	PV Philip Venter ZA#524	M30-34	1:22:25 2:10/100m	-	6:36:32 16.9 mph	-	5:05:11 11:38/mi	13:22:41
633	FT Frederick Truter ZA#1429	M45-49	1:21:42 2:09/100m	-	6:39:11 16.8 mph	-	5:00:22 11:27/mi	13:22:46
634	GG Greg Guntharp US#966	M40-44	1:15:39 1:59/100m	-	7:30:46 14.9 mph	-	4:16:20 9:47/mi	13:22:47
635	LS Lee Schoombie ZA#230	M25-29	1:20:05 2:06/100m	-	7:15:44 15.4 mph	-	4:26:43 10:10/mi	13:23:05
636	BW Bernard Wyatt ZA#1463	M45-49	1:02:57 1:39/100m	-	6:40:24 16.8 mph	-	5:30:20 12:36/mi	13:23:09
637	MB Martin Braxmair DE#1226	M45-49	1:06:11 1:45/100m	-	6:06:57 18.3 mph	-	5:59:21 13:42/mi	13:23:18
638	WM Willie Mouton ZA#712	M35-39	1:16:35 2:01/100m	-	6:30:00 17.2 mph	-	5:20:48 12:14/mi	13:23:19
639	LL Lochi Lochner ZA#1724	M65-69	1:38:32 2:36/100m	-	7:11:58 15.5 mph	-	4:16:27 9:47/mi	13:23:24
640	GA Garth Armstrong BW#836	M40-44	1:16:39 2:01/100m	-	7:05:06 15.8 mph	-	4:49:29 11:02/mi	13:23:28
641	WW Warner Williams ZA#1186	M40-44	1:34:05 2:29/100m	-	6:27:54 17.3 mph	-	4:43:02 10:48/mi	13:23:35
642	RB Roy Brennon ZA#1227	M45-49	1:21:20 2:08/100m	-	6:11:58 18.0 mph	-	5:28:26 12:32/mi	13:23:59
643	SJ Schalk-Willem Joubert ZA#1314	M45-49	1:06:44 1:45/100m	-	7:06:20 15.7 mph	-	4:48:42 11:01/mi	13:24:07
644	BJ Bekker Johan ZA#1539	M50-54	1:12:28 1:54/100m	-	7:16:04 15.4 mph	-	4:43:15 10:48/mi	13:24:10
645	KT Kevin Thompson US#504	M30-34	0:55:16 1:27/100m	-	6:16:35 17.8 mph	-	6:01:37 13:47/mi	13:24:12
646	MG Marcello Gnudi ZA#1288	M45-49	1:21:54 2:09/100m	-	6:27:00 17.3 mph	-	5:17:11 12:06/mi	13:24:14
647	TW Tom Wells ZA#822	M35-39	1:34:42 2:30/100m	-	6:52:48 16.3 mph	-	4:43:53 10:50/mi	13:25:05
648	SD Salvatore Demasi IT#1672	M55-59	1:23:08 2:11/100m	-	6:53:10 16.2 mph	-	4:57:30 11:21/mi	13:26:12
649	PE Philip Erasmus ZA#930	M40-44	1:15:51 2:00/100m	-	7:15:18 15.4 mph	-	4:42:55 10:47/mi	13:26:17
650	ML Morne Lombard ZA#1025	M40-44	1:13:28 1:56/100m	-	6:51:05 16.3 mph	-	5:03:16 11:34/mi	13:26:40
651	DC Don Cole US#1622	M55-59	1:22:14 2:10/100m	-	7:20:30 15.2 mph	-	4:26:30 10:10/mi	13:27:18
652	DB David Brittain ZA#1482	M50-54	1:20:43 2:07/100m	-	6:59:58 16.0 mph	-	4:50:02 11:04/mi	13:27:33
653	JH Jarmo Himanka FI#1526	M50-54	1:18:54 2:05/100m	-	6:47:59 16.4 mph	-	5:09:38 11:48/mi	13:27:48
654	KV Kewen Van Rensburg ZA#111	M18-24	1:26:05 2:16/100m	-	6:44:53 16.6 mph	-	4:58:50 11:24/mi	13:28:03
655	PW Paul Woodmansey GB#827	M35-39	1:30:01 2:22/100m	-	7:37:55 14.7 mph	-	4:01:40 9:13/mi	13:28:08
656	DG David Gregor ZA#964	M40-44	1:29:22 2:21/100m	-	6:50:17 16.4 mph	-	4:53:21 11:11/mi	13:28:15
657	JS James Scholtz ZA#477	M30-34	1:13:13 1:56/100m	-	6:39:55 16.8 mph	-	5:26:05 12:26/mi	13:28:20
658	MH Malcolm Harrington ZA#1640	M55-59	1:16:10 2:00/100m	-	7:13:30 15.5 mph	-	4:40:22 10:42/mi	13:28:21
659	AB Aj Barnard ZA#551	M35-39	1:15:52 2:00/100m	-	6:48:29 16.4 mph	-	4:53:55 11:13/mi	13:28:48
660	BG Bruce Gie ZA#952	M40-44	1:11:19 1:53/100m	-	6:52:09 16.3 mph	-	5:11:04 11:52/mi	13:28:52
661	JG John Greene IE#362	M30-34	1:09:57 1:50/100m	-	7:15:30 15.4 mph	-	4:48:08 10:59/mi	13:29:14
662	GW Graham Wood ZA#1462	M45-49	1:15:08 1:59/100m	-	7:17:29 15.3 mph	-	4:39:46 10:40/mi	13:29:34
663	TA Tom Armstrong GB#837	M40-44	1:18:19 2:04/100m	-	6:53:54 16.2 mph	-	4:54:47 11:15/mi	13:29:36
664	JS Johannes Snyman ZA#1131	M40-44	1:22:47 2:11/100m	-	6:52:39 16.3 mph	-	4:57:48 11:21/mi	13:29:49
665	TF Timothy Foxen US#1634	M55-59	1:09:45 1:50/100m	-	6:55:49 16.1 mph	-	5:01:32 11:30/mi	13:29:53
666	RB Rossouw Brummer ZA#573	M35-39	1:19:10 2:05/100m	-	7:01:44 15.9 mph	-	4:53:46 11:12/mi	13:30:06
667	DC Dirk Coetzer ZA#884	M40-44	1:15:41 2:00/100m	-	6:36:51 16.9 mph	-	5:29:32 12:34/mi	13:30:32
668	BC Brett Croucamp ZA#131	M25-29	1:11:05 1:52/100m	-	6:42:32 16.7 mph	-	5:26:59 12:28/mi	13:31:01
669	DT Darryl Thompson ZA#782	M35-39	1:19:08 2:05/100m	-	6:40:46 16.7 mph	-	5:03:01 11:33/mi	13:31:14
670	BG Brett Glen ZA#620	M35-39	1:02:53 1:39/100m	-	6:47:12 16.5 mph	-	5:22:48 12:19/mi	13:31:24
671	JS Jose Snyders ZA#771	M35-39	1:13:17 1:56/100m	-	6:45:11 16.6 mph	-	5:12:39 11:55/mi	13:31:38
672	MJ Myles Jenkin US#381	M30-34	1:25:17 2:15/100m	-	7:07:42 15.7 mph	-	4:41:52 10:45/mi	13:31:44
673	BM Brian Mullan GB#1060	M40-44	1:26:10 2:16/100m	-	7:07:38 15.7 mph	-	4:45:35 10:53/mi	13:31:50
674	FT Felipe Tebes AR#1421	M45-49	1:20:22 2:07/100m	-	6:53:59 16.2 mph	-	5:06:01 11:40/mi	13:31:56
675	Kaustubh Radkar US#457	M30-34	0:51:12 1:21/100m	-	7:47:17 14.4 mph	-	4:41:16 10:44/mi	13:32:14
676	JV Johan Van Der Westhuizen ZA#796	M35-39	1:16:58 2:02/100m	-	6:53:29 16.2 mph	-	5:08:46 11:47/mi	13:32:45
677	WJ Wessel-Louis Jacobsz ZA#1798	M30-34	1:24:29 2:13/100m	-	7:08:18 15.7 mph	-	4:43:49 10:49/mi	13:33:21
678	JP Jari Puranen FI#1095	M40-44	1:37:19 2:34/100m	-	7:18:22 15.3 mph	-	4:14:54 9:43/mi	13:33:36
679	RM Riaan Maree ZA#1336	M45-49	1:40:27 2:39/100m	-	6:47:33 16.5 mph	-	4:55:30 11:16/mi	13:33:50
680	DN David Nel ZA#1066	M40-44	1:11:51 1:53/100m	-	6:53:57 16.2 mph	-	5:16:21 12:04/mi	13:33:51
681	ML Marius Liebenberg ZA#1326	M45-49	1:08:46 1:49/100m	-	7:06:32 15.7 mph	-	4:59:18 11:25/mi	13:33:59
682	LB Laurie Blake ZA#283	M30-34	1:21:41 2:09/100m	-	7:02:39 15.9 mph	-	4:54:29 11:14/mi	13:33:59
683	JS James Stewart DE#1679	M55-59	1:34:23 2:29/100m	-	6:26:11 17.4 mph	-	5:16:46 12:05/mi	13:34:00
684	CD Clinton De Klerk ZA#324	M30-34	1:19:36 2:06/100m	-	6:09:13 18.2 mph	-	5:52:21 13:26/mi	13:34:04
685	MW Mark Whittaker GB#1457	M45-49	1:09:50 1:50/100m	-	7:20:48 15.2 mph	-	4:52:51 11:10/mi	13:34:31
686	JK Justin Kruger ZA#1013	M40-44	1:19:22 2:05/100m	-	6:53:17 16.2 mph	-	5:00:22 11:27/mi	13:34:47
687	FM Fritz Mcdermott Potgieter ZA#1091	M40-44	1:00:13 1:35/100m	-	6:59:02 16.0 mph	-	5:18:26 12:09/mi	13:34:48
688	NN Nico Nel ZA#1355	M45-49	1:25:08 2:14/100m	-	6:36:27 16.9 mph	-	5:15:44 12:02/mi	13:34:49
689	RK Ryan Kowalsky ZA#1010	M40-44	1:18:27 2:04/100m	-	6:21:55 17.6 mph	-	5:36:09 12:49/mi	13:35:37
690	Lonnie Van Der Merwe ZA#515	M30-34	1:18:09 2:03/100m	-	6:48:05 16.4 mph	-	5:12:49 11:56/mi	13:35:40
691	WM Wayne Mac Farlane ZA#1558	M50-54	1:12:14 1:54/100m	-	6:33:15 17.1 mph	-	5:40:07 12:58/mi	13:35:52
692	DR Dean Rieder ZA#220	M25-29	0:59:22 1:34/100m	-	7:16:57 15.4 mph	-	5:05:52 11:40/mi	13:36:04
693	AS Alroy Savides ZA#475	M30-34	1:25:06 2:14/100m	-	7:12:31 15.5 mph	-	4:47:59 10:59/mi	13:36:30
694	BK Brent Kropman ZA#668	M35-39	1:13:29 1:56/100m	-	6:40:49 16.7 mph	-	5:29:10 12:33/mi	13:36:42
695	ML Matthys Lourens ZA#1331	M45-49	1:20:03 2:06/100m	-	6:53:46 16.2 mph	-	5:05:43 11:40/mi	13:36:48
696	MW Michael Webb ZA#1691	M55-59	1:28:40 2:20/100m	-	6:45:46 16.5 mph	-	5:08:19 11:45/mi	13:36:55
697	GC Gustaf Cilliers ZA#1701	M60-64	1:38:39 2:36/100m	-	6:55:58 16.1 mph	-	4:49:43 11:03/mi	13:37:14
698	Thor-Andre Søyland NO#245	M25-29	1:33:32 2:28/100m	-	6:55:05 16.2 mph	-	4:53:59 11:13/mi	13:37:46
699	JV Jaco Van Buren-Schele ZA#794	M35-39	1:29:13 2:21/100m	-	7:09:02 15.6 mph	-	4:40:18 10:41/mi	13:37:48
700	TH Tom Holland US#1298	M45-49	1:18:59 2:05/100m	-	7:11:49 15.5 mph	-	4:45:31 10:53/mi	13:37:49
701	CD Coenraad De Jager ZA#323	M30-34	1:26:53 2:17/100m	-	6:38:41 16.8 mph	-	5:16:55 12:05/mi	13:38:09
702	TA Tauriq Agherdien ZA#263	M30-34	1:11:03 1:52/100m	-	7:03:25 15.8 mph	-	5:09:17 11:48/mi	13:38:31
703	PL Peter Lalin ZA#395	M30-34	1:13:00 1:55/100m	-	6:15:36 17.9 mph	-	5:58:03 13:39/mi	13:38:37
704	BP Brian Pyle ZA#1375	M45-49	1:19:05 2:05/100m	-	7:11:30 15.6 mph	-	4:51:12 11:06/mi	13:38:42
705	CF Carlos Ferreira ZA#939	M40-44	1:20:49 2:08/100m	-	7:16:23 15.4 mph	-	4:41:50 10:45/mi	13:38:47
706	DB Dylan Bradley ZA#565	M35-39	1:16:46 2:01/100m	-	6:37:47 16.9 mph	-	5:31:07 12:38/mi	13:38:55
707	MB Madoda Bambalaza ZA#274	M30-34	1:30:05 2:22/100m	-	7:01:50 15.9 mph	-	4:55:09 11:15/mi	13:39:02
708	AB Andy Biram ZA#859	M40-44	0:58:06 1:32/100m	-	6:59:03 16.0 mph	-	5:14:02 11:59/mi	13:39:03
709	JB Jannie Barnard ZA#848	M40-44	1:08:32 1:48/100m	-	7:18:25 15.3 mph	-	4:58:31 11:23/mi	13:39:05
710	TV Theron Van Wyk ZA#1172	M40-44	1:20:43 2:07/100m	-	7:08:01 15.7 mph	-	4:48:49 11:01/mi	13:39:19
711	SB Simon Beamish ZA#852	M40-44	1:30:54 2:24/100m	-	7:21:18 15.2 mph	-	4:31:36 10:21/mi	13:39:21
712	PS Pieter Strydom ZA#241	M25-29	1:17:34 2:02/100m	-	7:10:35 15.6 mph	-	4:56:59 11:20/mi	13:39:28
713	GB Grant Burrows ZA#1233	M45-49	1:25:17 2:15/100m	-	6:56:46 16.1 mph	-	4:53:39 11:12/mi	13:39:46
714	LJ Louis-Ras Joubert ZA#658	M35-39	1:11:16 1:53/100m	-	6:44:13 16.6 mph	-	5:32:10 12:40/mi	13:39:47
715	DL Dimitri Lingris ZA#398	M30-34	1:19:13 2:05/100m	-	6:29:24 17.2 mph	-	5:38:28 12:54/mi	13:40:35
716	CG Conrad Greer ZA#1290	M45-49	1:15:20 1:59/100m	-	6:50:51 16.3 mph	-	5:21:46 12:16/mi	13:40:39
717	BO Bernus Olivier ZA#1074	M40-44	1:10:44 1:52/100m	-	6:53:09 16.2 mph	-	5:21:25 12:15/mi	13:40:45
718	SM Steve Mccarley ZA#1338	M45-49	1:34:25 2:29/100m	-	7:16:31 15.4 mph	-	4:31:36 10:21/mi	13:40:51
719	JG Johann Gerber ZA#355	M30-34	1:20:24 2:07/100m	-	7:16:26 15.4 mph	-	4:46:40 10:56/mi	13:40:59
720	HW Hendrik Wilhelm Teuns Nel ZA#1065	M40-44	1:24:25 2:13/100m	-	7:14:26 15.4 mph	-	4:44:30 10:51/mi	13:41:02
721	WF Wilmar Fourie NA#607	M35-39	1:24:48 2:14/100m	-	6:46:37 16.5 mph	-	5:00:09 11:27/mi	13:41:31
722	GP Gerhard Pretorius ZA#1373	M45-49	1:19:51 2:06/100m	-	6:43:34 16.6 mph	-	5:23:27 12:20/mi	13:41:36
723	JB Jerome Boulle ZA#294	M30-34	1:11:57 1:54/100m	-	6:53:26 16.2 mph	-	5:26:21 12:27/mi	13:41:40
724	JB Jan-Cor Brink ZA#569	M35-39	1:16:21 2:01/100m	-	6:37:34 16.9 mph	-	5:35:02 12:47/mi	13:41:51
725	ML Michael Lombard ZA#680	M35-39	1:11:35 1:53/100m	-	7:07:57 15.7 mph	-	5:09:23 11:48/mi	13:42:12
726	MC Michael Collins US#887	M40-44	1:32:05 2:25/100m	-	6:33:52 17.0 mph	-	5:23:19 12:20/mi	13:42:18
727	WV Werner Vermaak ZA#807	M35-39	1:22:24 2:10/100m	-	7:04:01 15.8 mph	-	5:00:39 11:28/mi	13:42:21
728	PD Peter Douglas Damant ZA#1248	M45-49	1:27:31 2:18/100m	-	6:59:35 16.0 mph	-	5:00:36 11:28/mi	13:42:37
729	GJ Gideon Joubert ZA#1315	M45-49	1:18:10 2:03/100m	-	7:01:12 15.9 mph	-	4:59:30 11:25/mi	13:42:44
730	JE Jussi Eemeli Heikkilä FI#373	M30-34	1:38:27 2:35/100m	-	6:31:33 17.1 mph	-	5:18:46 12:09/mi	13:42:48
731	CG Craig Gaven Sweet ZA#1142	M40-44	1:24:14 2:13/100m	-	6:53:34 16.2 mph	-	5:09:06 11:47/mi	13:42:59
732	Gert Wilkins ZA#1606	M50-54	1:22:26 2:10/100m	-	7:14:54 15.4 mph	-	4:52:46 11:10/mi	13:43:00
733	HV Henk Van Niekerk ZA#798	M35-39	1:15:21 1:59/100m	-	7:06:56 15.7 mph	-	5:04:41 11:37/mi	13:43:04
734	DP Darryn Potgieter ZA#450	M30-34	1:19:57 2:06/100m	-	7:00:44 16.0 mph	-	5:10:47 11:51/mi	13:43:17
735	RD Rory De Nobrega ZA#326	M30-34	1:25:28 2:15/100m	-	7:16:50 15.4 mph	-	4:37:18 10:35/mi	13:43:18
736	Johann Griesel ZA#364	M30-34	1:14:57 1:58/100m	-	6:51:40 16.3 mph	-	5:20:38 12:14/mi	13:43:27
737	JR John Reardon ZA#1098	M40-44	0:59:40 1:34/100m	-	6:28:24 17.3 mph	-	6:07:12 14:00/mi	13:43:43
738	SR Steve Rees GB#1378	M45-49	1:34:22 2:29/100m	-	7:09:14 15.6 mph	-	4:40:05 10:41/mi	13:43:54
739	PH Phillip Henwood GB#976	M40-44	1:24:24 2:13/100m	-	7:01:51 15.9 mph	-	5:02:41 11:33/mi	13:43:55
740	MH Mark Hislop ZA#1295	M45-49	1:12:01 1:54/100m	-	7:19:22 15.3 mph	-	4:49:14 11:02/mi	13:43:58
741	MP Mark Powell ZA#1663	M55-59	1:23:39 2:12/100m	-	7:06:19 15.7 mph	-	4:58:40 11:23/mi	13:44:05
742	LV Lourens Van Der Westhuizen ZA#1436	M45-49	1:23:34 2:12/100m	-	7:13:19 15.5 mph	-	4:51:09 11:06/mi	13:45:08
743	PD Pierre Deysel ZA#916	M40-44	1:23:26 2:12/100m	-	7:00:11 16.0 mph	-	5:09:55 11:49/mi	13:45:08
744	PV Pieter Venter ZA#525	M30-34	1:25:18 2:15/100m	-	6:38:31 16.8 mph	-	5:26:21 12:27/mi	13:45:14
745	RJ Rob Justesen US#660	M35-39	1:17:08 2:02/100m	-	7:06:12 15.7 mph	-	5:11:06 11:52/mi	13:45:40
746	KB Keith Buhr ZA#873	M40-44	1:09:23 1:50/100m	-	7:28:32 15.0 mph	-	4:41:03 10:43/mi	13:45:53
747	DH Dean Hawkins ZA#371	M30-34	1:11:01 1:52/100m	-	7:26:58 15.0 mph	-	4:45:48 10:54/mi	13:45:58
748	EB Edo Brasecke ZA#297	M30-34	1:16:48 2:01/100m	-	6:48:41 16.4 mph	-	5:24:09 12:22/mi	13:46:08
749	Jaco Swart ZA#497	M30-34	1:21:26 2:09/100m	-	7:18:22 15.3 mph	-	4:50:21 11:04/mi	13:46:09
750	CJ Charles Jerrard ZA#382	M30-34	1:15:20 1:59/100m	-	7:03:52 15.8 mph	-	5:05:53 11:40/mi	13:46:24
751	MB Marc Bainbridge ZA#273	M30-34	1:15:28 1:59/100m	-	7:07:01 15.7 mph	-	5:00:24 11:27/mi	13:46:32
752	Matt Smit ZA#1127	M40-44	1:24:08 2:13/100m	-	6:56:31 16.1 mph	-	5:09:51 11:49/mi	13:47:05
753	GJ Gordon Johnstone ZA#995	M40-44	1:21:33 2:09/100m	-	7:11:20 15.6 mph	-	4:56:50 11:19/mi	13:47:25
754	DB Dave Bumberry ZA#874	M40-44	1:18:46 2:04/100m	-	7:20:27 15.2 mph	-	4:58:23 11:23/mi	13:47:28
755	JP Jan Philip Van Der Merwe ZA#514	M30-34	1:24:27 2:13/100m	-	7:02:40 15.9 mph	-	4:54:42 11:14/mi	13:47:29
756	GS Gary Serebro ZA#479	M30-34	1:23:40 2:12/100m	-	7:12:23 15.5 mph	-	4:56:04 11:17/mi	13:47:45
757	GG Grant Goodwin ZA#1513	M50-54	1:31:04 2:24/100m	-	7:05:51 15.8 mph	-	4:54:42 11:14/mi	13:47:59
758	GE Grant Edwards ZA#1270	M45-49	1:23:05 2:11/100m	-	7:10:21 15.6 mph	-	4:56:34 11:19/mi	13:48:02
759	GD Grant Doubell ZA#1704	M60-64	1:15:10 1:59/100m	-	7:18:36 15.3 mph	-	4:59:05 11:24/mi	13:48:12
760	CC Charles Cloete ZA#308	M30-34	1:19:59 2:06/100m	-	6:46:29 16.5 mph	-	5:27:31 12:29/mi	13:48:35
761	JF Jeandre Fourie ZA#352	M30-34	1:31:02 2:24/100m	-	7:09:57 15.6 mph	-	4:50:39 11:05/mi	13:48:46
762	RV Ruan VENTER ZA#255	M25-29	1:19:14 2:05/100m	-	6:52:15 16.3 mph	-	5:24:23 12:22/mi	13:48:51
763	CV Chris Viljoen ZA#1447	M45-49	1:13:44 1:56/100m	-	6:36:48 16.9 mph	-	5:41:31 13:01/mi	13:48:56
764	CH Chris Heunis ZA#374	M30-34	1:05:42 1:44/100m	-	6:44:21 16.6 mph	-	5:44:18 13:08/mi	13:49:09
765	JL Jeffery Llewellyn ZA#399	M30-34	1:17:46 2:03/100m	-	7:57:22 14.1 mph	-	4:20:48 9:57/mi	13:49:17
766	SF Stuart Forsyth ZA#349	M30-34	1:14:52 1:58/100m	-	6:34:01 17.0 mph	-	5:48:48 13:18/mi	13:49:44
767	RR Richard Reinert BE#1666	M55-59	1:16:54 2:01/100m	-	7:08:40 15.7 mph	-	5:06:41 11:42/mi	13:50:03
768	Derrian Nadauld ZA#1063	M40-44	1:14:14 1:57/100m	-	7:12:20 15.5 mph	-	5:07:41 11:44/mi	13:50:10
769	Paul Crook GB#897	M40-44	1:36:07 2:32/100m	-	7:11:37 15.5 mph	-	4:47:12 10:57/mi	13:50:13
770	GG Gareth Gammie ZA#614	M35-39	1:16:42 2:01/100m	-	6:53:04 16.2 mph	-	5:15:34 12:02/mi	13:50:44
771	RM Rick Moodley IE#1056	M40-44	1:21:01 2:08/100m	-	7:15:06 15.4 mph	-	5:00:45 11:28/mi	13:50:48
772	GA Gareth Arnold ZA#541	M35-39	1:23:26 2:12/100m	-	6:51:54 16.3 mph	-	5:26:35 12:27/mi	13:51:22
773	JK Jonathan Konyn ZA#390	M30-34	1:16:50 2:01/100m	-	7:22:01 15.2 mph	-	4:58:19 11:23/mi	13:52:21
774	DE Deon Engelke ZA#927	M40-44	1:15:23 1:59/100m	-	7:26:31 15.0 mph	-	4:53:02 11:11/mi	13:52:37
775	Steven Joffe ZA#1538	M50-54	1:28:21 2:20/100m	-	6:57:52 16.1 mph	-	5:07:20 11:43/mi	13:52:39
776	DK Dian Kirstein ZA#1318	M45-49	1:31:22 2:24/100m	-	7:06:28 15.7 mph	-	4:53:59 11:13/mi	13:53:03
777	JG James Gillies GB#357	M30-34	1:17:57 2:03/100m	-	7:19:20 15.3 mph	-	5:02:11 11:31/mi	13:53:05
778	CL Charles Losper ZA#1556	M50-54	1:14:32 1:58/100m	-	7:01:21 15.9 mph	-	5:26:31 12:27/mi	13:53:46
779	BP Ben Potgieter ZA#738	M35-39	1:07:05 1:46/100m	-	6:38:52 16.8 mph	-	5:57:12 13:37/mi	13:54:28
780	WO Warren O'Leary ZA#207	M25-29	0:59:14 1:34/100m	-	7:56:06 14.1 mph	-	4:40:34 10:42/mi	13:54:34
781	CR Cameron Richards ZA#461	M30-34	1:22:22 2:10/100m	-	7:06:06 15.7 mph	-	5:09:58 11:49/mi	13:54:35
782	JH Jacques Human ZA#982	M40-44	1:12:34 1:55/100m	-	7:16:49 15.4 mph	-	5:08:26 11:46/mi	13:54:57
783	KT Kevin Terblanche ZA#1148	M40-44	1:13:08 1:55/100m	-	6:49:32 16.4 mph	-	5:32:17 12:40/mi	13:55:05
784	DP Daniel Patrick De Sousa ZA#908	M40-44	1:31:46 2:25/100m	-	6:42:39 16.7 mph	-	5:14:52 12:00/mi	13:55:49
785	GJ Gerald Jansen Van Vuuren ZA#990	M40-44	1:29:24 2:21/100m	-	6:59:45 16.0 mph	-	5:06:59 11:42/mi	13:55:56
786	NW Neil Wilson ZA#533	M30-34	1:08:56 1:49/100m	-	7:04:00 15.8 mph	-	5:24:31 12:23/mi	13:56:06
787	CV Carlyle Van Rensburg ZA#110	M18-24	1:40:54 2:39/100m	-	7:11:29 15.6 mph	-	4:47:39 10:58/mi	13:56:18
788	JP Jamie Peers ZA#445	M30-34	1:09:58 1:50/100m	-	6:53:18 16.2 mph	-	5:24:57 12:24/mi	13:56:18
789	QS Quintin Stanley Nel ZA#719	M35-39	1:12:02 1:54/100m	-	6:34:24 17.0 mph	-	5:42:31 13:04/mi	13:56:50
790	AD Anthony Driman ZA#918	M40-44	1:15:17 1:59/100m	-	7:07:41 15.7 mph	-	5:12:38 11:55/mi	13:57:24
791	SB Steven Broadhurst GB#122	M25-29	1:10:32 1:51/100m	-	7:06:36 15.7 mph	-	5:15:17 12:01/mi	13:58:02
792	FG Fred Genta FR#1638	M55-59	1:34:06 2:29/100m	-	7:02:17 15.9 mph	-	5:05:39 11:39/mi	13:58:10
793	WK Wouter Kriegler ZA#392	M30-34	1:16:20 2:01/100m	-	6:55:29 16.2 mph	-	5:25:58 12:26/mi	13:58:26
794	DV Dirk Van Loggerenberg ZA#1166	M40-44	1:13:23 1:56/100m	-	7:04:44 15.8 mph	-	5:25:35 12:25/mi	13:58:34
795	WL Willem Le Roux ZA#184	M25-29	1:16:03 2:00/100m	-	7:26:31 15.0 mph	-	4:55:26 11:16/mi	13:58:40
796	HV Hannie Van Huyssteen ZA#108	M18-24	1:19:12 2:05/100m	-	7:26:17 15.0 mph	-	4:55:28 11:16/mi	13:58:40
797	AS Alexander Slocum US#1587	M50-54	1:16:01 2:00/100m	-	6:49:18 16.4 mph	-	5:36:06 12:49/mi	13:59:14
798	Martin Roediger ZA#1385	M45-49	1:19:52 2:06/100m	-	6:52:39 16.3 mph	-	5:29:25 12:34/mi	13:59:33
799	SD Stuart Davies GB#903	M40-44	1:23:51 2:12/100m	-	6:38:10 16.9 mph	-	5:40:33 12:59/mi	13:59:44
800	Dale Avery ZA#543	M35-39	1:11:38 1:53/100m	-	6:58:06 16.1 mph	-	5:35:01 12:47/mi	14:00:05
801	Gordon Banks GB#846	M40-44	1:15:14 1:59/100m	-	7:23:49 15.1 mph	-	5:06:14 11:41/mi	14:00:12
802	JD James Dewar ZA#331	M30-34	1:10:58 1:52/100m	-	6:59:54 16.0 mph	-	5:41:17 13:01/mi	14:00:30
803	SW Shane Williamson ZA#1188	M40-44	1:27:34 2:18/100m	-	7:13:16 15.5 mph	-	4:56:58 11:20/mi	14:00:58
804	MN Morne Nel ZA#1068	M40-44	1:35:58 2:32/100m	-	6:48:57 16.4 mph	-	5:23:28 12:20/mi	14:02:06
805	HV Heinz Vollmer ZA#1181	M40-44	1:37:56 2:35/100m	-	6:54:53 16.2 mph	-	5:12:46 11:56/mi	14:02:33
806	RR Rory Richter ZA#462	M30-34	1:30:56 2:24/100m	-	7:17:37 15.3 mph	-	4:59:42 11:26/mi	14:03:04
807	CM Cameron Mclean AU#416	M30-34	1:21:14 2:08/100m	-	7:07:44 15.7 mph	-	5:14:00 11:58/mi	14:03:23
808	SG Shaun Golding ZA#359	M30-34	1:02:35 1:39/100m	-	7:13:55 15.5 mph	-	5:32:42 12:41/mi	14:03:23
809	TR Thys Redelinghuys ZA#743	M35-39	1:35:46 2:31/100m	-	6:55:18 16.2 mph	-	5:12:18 11:55/mi	14:03:31
810	PB Peter-John Berlyn ZA#1698	M60-64	1:19:11 2:05/100m	-	7:28:30 15.0 mph	-	4:53:40 11:12/mi	14:03:33
811	VN Valentine Nefdt ZA#1354	M45-49	1:18:16 2:04/100m	-	7:11:43 15.5 mph	-	5:19:58 12:12/mi	14:03:36
812	RJ Reinecke Janse Van Rensburg ZA#648	M35-39	1:04:51 1:42/100m	-	6:44:53 16.6 mph	-	5:54:52 13:32/mi	14:03:39
813	AH Aaron Hughes US#1300	M45-49	1:16:14 2:00/100m	-	7:14:53 15.4 mph	-	5:15:23 12:02/mi	14:03:39
814	CW Colin Williamson ZA#1609	M50-54	1:17:07 2:02/100m	-	7:26:18 15.0 mph	-	5:04:43 11:37/mi	14:04:00
815	SB Shaun Benn ZA#855	M40-44	1:27:32 2:18/100m	-	7:18:54 15.3 mph	-	4:56:09 11:18/mi	14:04:27
816	DC Daneel Claassen ZA#127	M25-29	1:20:03 2:06/100m	-	6:53:51 16.2 mph	-	5:34:47 12:46/mi	14:04:34
817	SM Steve Mccoy ZA#1339	M45-49	1:38:23 2:35/100m	-	7:10:48 15.6 mph	-	5:02:33 11:32/mi	14:04:41
818	BC Bruce Cameron ZA#876	M40-44	1:13:32 1:56/100m	-	7:13:13 15.5 mph	-	5:24:00 12:21/mi	14:05:08
819	GB Gerhard Bolt ZA#561	M35-39	1:13:02 1:55/100m	-	7:17:46 15.3 mph	-	5:19:24 12:11/mi	14:05:43
820	JV Johan Van Niekerk ZA#800	M35-39	1:33:25 2:28/100m	-	6:59:08 16.0 mph	-	5:19:24 12:11/mi	14:05:43
821	DD Denys Derzimanov ZA#213	M25-29	1:15:08 1:59/100m	-	7:05:47 15.8 mph	-	5:34:32 12:45/mi	14:06:59
822	SG Stephan Gouws ZA#625	M35-39	1:26:13 2:16/100m	-	7:04:30 15.8 mph	-	5:24:12 12:22/mi	14:07:09
823	ML Morne Louwrens NA#683	M35-39	1:16:10 2:00/100m	-	7:00:04 16.0 mph	-	5:21:55 12:17/mi	14:07:20
824	DD Douglas Dumbrill ZA#1266	M45-49	1:14:15 1:57/100m	-	7:03:14 15.9 mph	-	5:22:24 12:18/mi	14:07:20
825	MH Marc Harrison ZA#631	M35-39	1:12:11 1:54/100m	-	7:24:18 15.1 mph	-	5:14:24 11:59/mi	14:07:28
826	CS Curtis Samuels ZA#226	M25-29	1:23:38 2:12/100m	-	7:17:01 15.4 mph	-	5:08:56 11:47/mi	14:07:43
827	AE Ameer Ensal ZA#928	M40-44	1:42:57 2:43/100m	-	7:22:24 15.2 mph	-	4:50:05 11:04/mi	14:07:47
828	AC Anibal Canossa ZA#877	M40-44	1:15:19 1:59/100m	-	6:53:01 16.2 mph	-	5:37:05 12:51/mi	14:08:16
829	LM Lester Morkel ZA#708	M35-39	1:28:15 2:19/100m	-	7:24:16 15.1 mph	-	5:01:50 11:31/mi	14:08:41